Alex Shepherd -
Ironman 70.3 Geelong 2019
Quick facts
324/277/25All/Gender/AG
M25-29Age group
447Bib number
United KingdomNationality
33:12 | 2:36:52 | 1:52:58 | 5:11:01 |
Compare Alex Shepherd with other athletes!
447 Shepherd
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -00:23 (25.) ● | -01:07 (323.) ● | -01:54 (417.) ● |
Transition | 00:37:55 | 00:04:43 | - | +00:32 (42.) ● | +00:18 (490.) ● | +00:19 (713.) ● | |
Bike | 12.2 km | 00:58:23 | 00:20:28 | 35.77 km/h | -01:22 (15.) ● | -01:30 (198.) ● | -02:00 (222.) ● |
Bike | 27.1 km | 01:23:21 | 00:24:58 | 35.81 km/h | -02:20 (12.) ● | -02:23 (148.) ● | -03:06 (163.) ● |
Bike | 45.1 km | 01:54:25 | 00:31:04 | 34.76 km/h | -02:18 (17.) ● | -01:44 (239.) ● | -02:37 (271.) ● |
Bike | 57.3 km | 02:16:18 | 00:21:53 | 33.45 km/h | -00:59 (22.) ● | -00:57 (282.) ● | -01:37 (327.) ● |
Bike | 72.2 km | 02:43:14 | 00:26:56 | 33.19 km/h | -01:27 (20.) ● | -01:20 (273.) ● | -02:05 (314.) ● |
Bike | 90 km | 03:14:47 | 00:31:33 | 33.85 km/h | -02:15 (17.) ● | -02:00 (235.) ● | -02:50 (268.) ● |
Bike | 90 km | 03:14:47 | 02:36:52 | 34.42 km/h | -10:41 (16.) ● | -09:54 (218.) ● | -14:15 (248.) ● |
Transition | 03:18:03 | 00:03:16 | - | +00:19 (39.) ● | -00:04 (436.) ● | -00:06 (621.) ● | |
Run | 3.5 km | 03:34:45 | 00:16:42 | 04:46 min/km | -00:17 (32.) ● | -01:11 (284.) ● | -01:38 (341.) ● |
Run | 7.2 km | 03:53:38 | 00:18:53 | 05:06 min/km | -00:26 (33.) ● | -01:25 (306.) ● | -01:55 (384.) ● |
Run | 8.5 km | 04:00:15 | 00:06:37 | 05:05 min/km | -00:22 (30.) ● | -00:44 (288.) ● | -00:53 (359.) ● |
Run | 9.9 km | 04:07:02 | 00:06:47 | 04:50 min/km | -00:15 (33.) ● | -00:36 (291.) ● | -00:44 (367.) ● |
Run | 13.4 km | 04:27:36 | 00:20:34 | 05:52 min/km | +00:54 (38.) ● | -00:09 (404.) ● | -00:30 (537.) ● |
Run | 17.1 km | 04:50:14 | 00:22:38 | 06:07 min/km | +01:10 (35.) ● | +00:13 (417.) ● | -00:06 (567.) ● |
Run | 18.4 km | 04:57:21 | 00:07:07 | 05:28 min/km | -00:37 (28.) ● | -00:55 (254.) ● | -01:01 (329.) ● |
Run | 19.8 km | 05:04:17 | 00:06:56 | 04:57 min/km | -00:36 (27.) ● | -00:57 (236.) ● | -01:02 (304.) ● |
Run | 21.1 km | 05:11:01 | 00:06:44 | 05:10 min/km | -00:43 (22.) ● | -01:04 (178.) ● | -01:13 (216.) ● |
Run | 21.1 km | 05:11:01 | 01:52:58 | 05:21 min/km | -01:12 (32.) ● | -06:48 (326.) ● | -09:02 (414.) ● |
Total | 113 km | 05:11:01 | 05:11:01 | 21.8 km/h | -11:25 (25.) ● | -17:35 (277.) ● | -24:58 (324.) ● |