Craig Rachow -
Ironman 70.3 Geelong 2019

Quick facts

435/355/59All/Gender/AG

M30-34Age group

536Bib number

AustraliaNationality


33:37	2:44:17	1:58:02	5:22:32

Compare Craig Rachow with other athletes!

536 Rachow

539 Royce ×

499 D'Intino ×

540 Ruzzi ×

550 Trounson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	+00:25 (64.) ●	-00:42 (346.) ●	-01:29 (443.) ●
Transition		00:37:41	00:04:04	-	-00:08 (61.) ●	-00:21 (334.) ●	-00:20 (495.) ●
Bike	12.2 km	00:59:20	00:21:39	33.81 km/h	-00:06 (56.) ●	-00:19 (353.) ●	-00:49 (423.) ●
Bike	27.1 km	01:26:23	00:27:03	33.05 km/h	-00:04 (62.) ●	-00:18 (368.) ●	-01:01 (437.) ●
Bike	45.1 km	01:58:44	00:32:21	33.38 km/h	-00:08 (57.) ●	-00:27 (347.) ●	-01:20 (411.) ●
Bike	57.3 km	02:20:47	00:22:03	33.2 km/h	-00:33 (54.) ●	-00:47 (302.) ●	-01:27 (349.) ●
Bike	72.2 km	02:48:16	00:27:29	32.53 km/h	-00:27 (58.) ●	-00:47 (330.) ●	-01:32 (389.) ●
Bike	90 km	03:21:58	00:33:42	31.69 km/h	+00:18 (65.) ●	+00:09 (420.) ●	-00:41 (523.) ●
Bike	90 km	03:21:58	02:44:17	32.87 km/h	-01:00 (59.) ●	-02:29 (350.) ●	-06:50 (413.) ●
Transition		03:24:30	00:02:32	-	-00:35 (45.) ●	-00:48 (245.) ●	-00:50 (361.) ●
Run	3.5 km	03:40:07	00:15:37	04:27 min/km	-01:33 (39.) ●	-02:16 (169.) ●	-02:43 (201.) ●
Run	7.2 km	03:57:52	00:17:45	04:47 min/km	-01:30 (44.) ●	-02:33 (202.) ●	-03:03 (241.) ●
Run	8.5 km	04:04:16	00:06:24	04:55 min/km	-00:29 (50.) ●	-00:57 (233.) ●	-01:06 (288.) ●
Run	9.9 km	04:11:16	00:07:00	04:59 min/km	+00:01 (62.) ●	-00:23 (339.) ●	-00:31 (435.) ●
Run	13.4 km	04:32:23	00:21:07	06:02 min/km	+01:23 (78.) ●	+00:24 (439.) ●	+00:03 (593.) ●
Run	17.1 km	04:57:00	00:24:37	06:39 min/km	+03:01 (91.) ●	+02:12 (534.) ●	+01:53 (742.) ●
Run	18.4 km	05:05:52	00:08:52	06:49 min/km	+01:11 (87.) ●	+00:50 (526.) ●	+00:44 (747.) ●
Run	19.8 km	05:14:09	00:08:17	05:54 min/km	+00:40 (85.) ●	+00:24 (479.) ●	+00:19 (667.) ●
Run	21.1 km	05:22:32	00:08:23	06:26 min/km	+00:52 (86.) ●	+00:35 (522.) ●	+00:26 (721.) ●
Run	21.1 km	05:22:32	01:58:02	05:35 min/km	+03:36 (69.) ●	-01:44 (391.) ●	-03:58 (518.) ●
Total	113 km	05:22:32	05:22:32	21.02 km/h	+02:18 (59.) ●	-06:04 (355.) ●	-13:27 (435.) ●

Ovr	Gen	Div	Name	#	AG
349	297	54	David Webb	118	M30-34	Australia	00:34:07	02:40:16	01:53:42	05:14:04
354	301	55	Jose Erico Ladra	114	M30-34	Australia	00:39:42	02:39:15	01:49:39	05:14:30
378	315	56	Jonatan Castro	1121	M30-34	Australia	00:41:16	02:43:08	01:46:35	05:16:31
401	330	57	Peter Royce	539	M30-34	Australia	00:34:24	02:49:59	01:48:36	05:18:24
411	339	58	Stefano D'Intino	499	M30-34	Australia	00:35:33	02:52:07	01:43:12	05:19:27
435	355	59	Craig Rachow	536	M30-34	Australia	00:33:37	02:44:17	01:58:02	05:22:32
444	362	60	Lee Ruzzi	540	M30-34	United Kingdom	00:35:13	02:54:01	01:48:09	05:23:03
446	364	61	Paul Trounson	550	M30-34	Australia	00:31:25	02:38:06	02:05:46	05:23:05
447	365	62	Andrew Collins	1206	M30-34	United Kingdom	00:33:36	02:50:22	01:51:19	05:23:26
455	373	63	Chris Ferrett	269	M30-34	Australia	00:27:05	02:38:10	02:12:06	05:24:06