Monique Coleman -
Ironman 70.3 Geelong 2019

Quick facts

988/236/33All/Gender/AG

F30-34Age group

570Bib number

New ZealandNationality


35:31	3:19:58	2:45:04	6:48:39

Compare Monique Coleman with other athletes!

570 Coleman

584 Mauger ×

590 Polak Scowcroft ×

576 Groom ×

582 Marmont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:31	00:35:31	01:52 min/100m	-00:46 (17.) ●	-01:19 (115.) ●	+00:25 (602.) ●
Transition		00:39:47	00:04:16	-	-00:13 (20.) ●	-00:18 (130.) ●	-00:08 (563.) ●
Bike	12.2 km	01:05:28	00:25:41	28.5 km/h	+01:38 (29.) ●	+01:56 (218.) ●	+03:13 (961.) ●
Bike	27.1 km	01:38:42	00:33:14	26.9 km/h	+02:59 (33.) ●	+03:19 (229.) ●	+05:10 (994.) ●
Bike	45.1 km	02:17:36	00:38:54	27.76 km/h	+02:30 (31.) ●	+03:11 (214.) ●	+05:13 (966.) ●
Bike	57.3 km	02:44:55	00:27:19	26.8 km/h	+02:04 (30.) ●	+02:10 (212.) ●	+03:49 (955.) ●
Bike	72.2 km	03:18:39	00:33:44	26.5 km/h	+02:31 (31.) ●	+02:55 (213.) ●	+04:43 (951.) ●
Bike	90 km	03:59:45	00:41:06	25.99 km/h	+03:58 (30.) ●	+04:40 (226.) ●	+06:43 (988.) ●
Bike	90 km	03:59:45	03:19:58	27 km/h	+15:40 (32.) ●	+18:11 (219.) ●	+28:51 (978.) ●
Transition		04:03:35	00:03:50	-	-00:04 (26.) ●	+00:07 (174.) ●	+00:28 (769.) ●
Run	3.5 km	04:29:48	00:26:13	07:29 min/km	+06:20 (37.) ●	+06:36 (250.) ●	+07:53 (1033.) ●
Run	7.2 km	04:57:12	00:27:24	07:24 min/km	+04:46 (34.) ●	+05:10 (233.) ●	+06:36 (976.) ●
Run	8.5 km	05:07:06	00:09:54	07:36 min/km	+01:46 (34.) ●	+01:55 (230.) ●	+02:24 (956.) ●
Run	9.9 km	05:17:17	00:10:11	07:16 min/km	+02:10 (34.) ●	+02:15 (242.) ●	+02:40 (988.) ●
Run	13.4 km	05:49:34	00:32:17	09:13 min/km	+09:35 (40.) ●	+10:11 (266.) ●	+11:13 (1054.) ●
Run	17.1 km	06:19:58	00:30:24	08:12 min/km	+06:21 (34.) ●	+06:45 (245.) ●	+07:40 (984.) ●
Run	18.4 km	06:30:08	00:10:10	07:49 min/km	+01:40 (33.) ●	+01:45 (224.) ●	+02:02 (909.) ●
Run	19.8 km	06:39:28	00:09:20	06:39 min/km	+01:08 (32.) ●	+01:09 (214.) ●	+01:22 (856.) ●
Run	21.1 km	06:48:39	00:09:11	07:03 min/km	+00:58 (33.) ●	+00:59 (215.) ●	+01:14 (878.) ●
Run	21.1 km	06:48:39	02:45:04	07:49 min/km	+34:44 (34.) ●	+36:45 (245.) ●	+43:04 (1003.) ●
Total	113 km	06:48:39	06:48:39	16.59 km/h	+49:21 (33.) ●	+53:26 (236.) ●	+01:12:40 (988.) ●

Ovr	Gen	Div	Name	#	AG
938	215	28	Kira Duncan	573	F30-34	Australia	00:42:03	03:20:37	02:21:43	06:34:22
946	219	29	Clare Harris	119	F30-34	Australia	00:41:05	03:19:56	02:27:44	06:37:04
955	222	30	Amy Roach	407	F30-34	Australia	00:42:02	03:28:41	02:15:49	06:38:53
959	224	31	Suzie Mauger	584	F30-34	Australia	00:39:16	03:33:30	02:18:02	06:40:54
981	232	32	Jane Polak Scowcroft	590	F30-34	Australia	00:37:29	03:39:08	02:15:30	06:47:15
988	236	33	Monique Coleman	570	F30-34	New Zealand	00:35:31	03:19:58	02:45:04	06:48:39
1000	241	34	Stephanie Groom	576	F30-34	Australia	00:42:28	03:10:28	02:52:39	06:54:01
1010	247	35	Meghan Marmont	582	F30-34	Australia	00:43:38	03:38:14	02:26:12	06:59:24
1019	253	36	Cassandra DE Pecol	571	F30-34	United States	00:33:50	03:15:05	03:02:59	07:04:43
1030	256	37	Anna Edwards	574	F30-34	Australia	00:38:37	03:18:56	03:00:31	07:09:57