Jane Polak Scowcroft -
Ironman 70.3 Geelong 2019

Quick facts

981/232/32All/Gender/AG

F30-34Age group

590Bib number

AustraliaNationality


37:29	3:39:08	2:15:30	6:47:15

Compare Jane Polak Scowcroft with other athletes!

590 Polak Scowcroft

407 Roach ×

584 Mauger ×

570 Coleman ×

576 Groom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	+01:12 (21.) ●	+00:39 (156.) ●	+02:23 (743.) ●
Transition		00:45:58	00:08:29	-	+04:00 (40.) ●	+03:55 (265.) ●	+04:05 (1047.) ●
Bike	12.2 km	01:12:55	00:26:57	27.16 km/h	+02:54 (35.) ●	+03:12 (238.) ●	+04:29 (1010.) ●
Bike	27.1 km	01:47:33	00:34:38	25.81 km/h	+04:23 (36.) ●	+04:43 (239.) ●	+06:34 (1019.) ●
Bike	45.1 km	02:30:21	00:42:48	25.23 km/h	+06:24 (36.) ●	+07:05 (255.) ●	+09:07 (1037.) ●
Bike	57.3 km	03:00:15	00:29:54	24.48 km/h	+04:39 (38.) ●	+04:45 (245.) ●	+06:24 (1023.) ●
Bike	72.2 km	03:38:09	00:37:54	23.59 km/h	+06:41 (38.) ●	+07:05 (255.) ●	+08:53 (1037.) ●
Bike	90 km	04:25:06	00:46:57	22.75 km/h	+09:49 (40.) ●	+10:31 (266.) ●	+12:34 (1055.) ●
Bike	90 km	04:25:06	03:39:08	24.64 km/h	+34:50 (38.) ●	+37:21 (256.) ●	+48:01 (1041.) ●
Transition		04:31:45	00:06:39	-	+02:45 (38.) ●	+02:56 (252.) ●	+03:17 (1022.) ●
Run	3.5 km	04:54:49	00:23:04	06:35 min/km	+03:11 (32.) ●	+03:27 (228.) ●	+04:44 (972.) ●
Run	7.2 km	05:19:42	00:24:53	06:43 min/km	+02:15 (30.) ●	+02:39 (206.) ●	+04:05 (890.) ●
Run	8.5 km	05:27:52	00:08:10	06:16 min/km	+00:02 (23.) ●	+00:11 (166.) ●	+00:40 (757.) ●
Run	9.9 km	05:36:31	00:08:39	06:10 min/km	+00:38 (29.) ●	+00:43 (196.) ●	+01:08 (845.) ●
Run	13.4 km	05:59:31	00:23:00	06:34 min/km	+00:18 (25.) ●	+00:54 (174.) ●	+01:56 (762.) ●
Run	17.1 km	06:23:35	00:24:04	06:30 min/km	+00:01 (20.) ●	+00:25 (159.) ●	+01:20 (694.) ●
Run	18.4 km	06:31:45	00:08:10	06:16 min/km	-00:20 (19.) ●	-00:15 (141.) ●	+00:02 (609.) ●
Run	19.8 km	06:39:09	00:07:24	05:17 min/km	-00:48 (11.) ●	-00:47 (79.) ●	-00:34 (423.) ●
Run	21.1 km	06:47:15	00:08:06	06:13 min/km	-00:07 (22.) ●	-00:06 (144.) ●	+00:09 (642.) ●
Run	21.1 km	06:47:15	02:15:30	06:25 min/km	+05:10 (26.) ●	+07:11 (179.) ●	+13:30 (785.) ●
Total	113 km	06:47:15	06:47:15	16.65 km/h	+47:57 (32.) ●	+52:02 (232.) ●	+01:11:16 (981.) ●

Ovr	Gen	Div	Name	#	AG
908	208	27	Julie Kerckhof	580	F30-34	Belgium	00:35:58	03:33:54	02:07:50	06:25:43
938	215	28	Kira Duncan	573	F30-34	Australia	00:42:03	03:20:37	02:21:43	06:34:22
946	219	29	Clare Harris	119	F30-34	Australia	00:41:05	03:19:56	02:27:44	06:37:04
955	222	30	Amy Roach	407	F30-34	Australia	00:42:02	03:28:41	02:15:49	06:38:53
959	224	31	Suzie Mauger	584	F30-34	Australia	00:39:16	03:33:30	02:18:02	06:40:54
981	232	32	Jane Polak Scowcroft	590	F30-34	Australia	00:37:29	03:39:08	02:15:30	06:47:15
988	236	33	Monique Coleman	570	F30-34	New Zealand	00:35:31	03:19:58	02:45:04	06:48:39
1000	241	34	Stephanie Groom	576	F30-34	Australia	00:42:28	03:10:28	02:52:39	06:54:01
1010	247	35	Meghan Marmont	582	F30-34	Australia	00:43:38	03:38:14	02:26:12	06:59:24
1019	253	36	Cassandra DE Pecol	571	F30-34	United States	00:33:50	03:15:05	03:02:59	07:04:43