Rory Coupland -
Ironman 70.3 Geelong 2019
Quick facts
571/454/67All/Gender/AG
M35-39Age group
618Bib number
AustraliaNationality
31:35 | 2:53:16 | 2:00:39 | 5:35:53 |
Compare Rory Coupland with other athletes!
618 Coupland
611 Carroll ×
598 Agarwal ×
307 Sbisa ×
646 Mazur ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:35 | 00:31:35 | 01:39 min/100m | -03:23 (29.) ● | -02:44 (239.) ● | -03:31 (305.) ● |
Transition | 00:37:52 | 00:06:17 | - | +01:46 (100.) ● | +01:52 (670.) ● | +01:53 (964.) ● | |
Bike | 12.2 km | 01:01:13 | 00:23:21 | 31.35 km/h | +01:25 (83.) ● | +01:23 (560.) ● | +00:53 (720.) ● |
Bike | 27.1 km | 01:30:17 | 00:29:04 | 30.76 km/h | +01:52 (86.) ● | +01:43 (559.) ● | +01:00 (709.) ● |
Bike | 45.1 km | 02:04:02 | 00:33:45 | 32 km/h | +01:16 (81.) ● | +00:57 (483.) ● | +00:04 (596.) ● |
Bike | 57.3 km | 02:28:07 | 00:24:05 | 30.39 km/h | +01:32 (85.) ● | +01:15 (538.) ● | +00:35 (684.) ● |
Bike | 72.2 km | 02:57:10 | 00:29:03 | 30.77 km/h | +01:13 (79.) ● | +00:47 (482.) ● | +00:02 (603.) ● |
Bike | 90 km | 03:31:08 | 00:33:58 | 31.44 km/h | +00:44 (73.) ● | +00:25 (443.) ● | -00:25 (553.) ● |
Bike | 90 km | 03:31:08 | 02:53:16 | 31.17 km/h | +08:02 (79.) ● | +06:30 (503.) ● | +02:09 (634.) ● |
Transition | 03:35:14 | 00:04:06 | - | +00:45 (93.) ● | +00:46 (580.) ● | +00:44 (820.) ● | |
Run | 3.5 km | 03:53:12 | 00:17:58 | 05:08 min/km | +00:26 (71.) ● | +00:05 (430.) ● | -00:22 (552.) ● |
Run | 7.2 km | 04:14:00 | 00:20:48 | 05:37 min/km | +00:43 (75.) ● | +00:30 (472.) ● | ±00:00 (623.) ● |
Run | 8.5 km | 04:21:23 | 00:07:23 | 05:40 min/km | +00:10 (76.) ● | +00:02 (442.) ● | -00:07 (583.) ● |
Run | 9.9 km | 04:29:02 | 00:07:39 | 05:27 min/km | +00:26 (77.) ● | +00:16 (470.) ● | +00:08 (639.) ● |
Run | 13.4 km | 04:50:18 | 00:21:16 | 06:04 min/km | +01:01 (74.) ● | +00:33 (453.) ● | +00:12 (614.) ● |
Run | 17.1 km | 05:12:57 | 00:22:39 | 06:07 min/km | +00:45 (69.) ● | +00:14 (420.) ● | -00:05 (573.) ● |
Run | 18.4 km | 05:20:25 | 00:07:28 | 05:44 min/km | -00:19 (53.) ● | -00:34 (324.) ● | -00:40 (425.) ● |
Run | 19.8 km | 05:28:04 | 00:07:39 | 05:27 min/km | -00:02 (61.) ● | -00:14 (369.) ● | -00:19 (492.) ● |
Run | 21.1 km | 05:35:53 | 00:07:49 | 06:00 min/km | +00:14 (70.) ● | +00:01 (417.) ● | -00:08 (556.) ● |
Run | 21.1 km | 05:35:53 | 02:00:39 | 05:43 min/km | +03:24 (70.) ● | +00:53 (425.) ● | -01:21 (564.) ● |
Total | 113 km | 05:35:53 | 05:35:53 | 20.19 km/h | +10:34 (67.) ● | +07:17 (454.) ● | -00:06 (571.) ● |