Benjamin Day -
Ironman 70.3 Geelong 2019
Quick facts
652/510/78All/Gender/AG
M35-39Age group
620Bib number
AustraliaNationality
37:58 | 2:43:23 | 2:16:11 | 5:46:02 |
Compare Benjamin Day with other athletes!
620 Day
603 Baints ×
665 Sullivan ×
638 Jones ×
1131 Deppeler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:58 | 00:37:58 | 01:59 min/100m | +03:00 (89.) ● | +03:39 (569.) ● | +02:52 (767.) ● |
Transition | 00:42:29 | 00:04:31 | - | ±00:00 (63.) ● | +00:06 (439.) ● | +00:07 (642.) ● | |
Bike | 12.2 km | 01:03:53 | 00:21:24 | 34.21 km/h | -00:32 (52.) ● | -00:34 (331.) ● | -01:04 (389.) ● |
Bike | 27.1 km | 01:30:24 | 00:26:31 | 33.71 km/h | -00:41 (53.) ● | -00:50 (315.) ● | -01:33 (367.) ● |
Bike | 45.1 km | 02:02:30 | 00:32:06 | 33.64 km/h | -00:23 (56.) ● | -00:42 (328.) ● | -01:35 (382.) ● |
Bike | 57.3 km | 02:24:55 | 00:22:25 | 32.65 km/h | -00:08 (53.) ● | -00:25 (345.) ● | -01:05 (408.) ● |
Bike | 72.2 km | 02:52:32 | 00:27:37 | 32.37 km/h | -00:13 (60.) ● | -00:39 (344.) ● | -01:24 (409.) ● |
Bike | 90 km | 03:25:52 | 00:33:20 | 32.04 km/h | +00:06 (59.) ● | -00:13 (379.) ● | -01:03 (463.) ● |
Bike | 90 km | 03:25:52 | 02:43:23 | 33.05 km/h | -01:51 (54.) ● | -03:23 (336.) ● | -07:44 (394.) ● |
Transition | 03:29:51 | 00:03:59 | - | +00:38 (89.) ● | +00:39 (566.) ● | +00:37 (800.) ● | |
Run | 3.5 km | 03:50:19 | 00:20:28 | 05:50 min/km | +02:56 (95.) ● | +02:35 (602.) ● | +02:08 (832.) ● |
Run | 7.2 km | 04:13:22 | 00:23:03 | 06:13 min/km | +02:58 (90.) ● | +02:45 (588.) ● | +02:15 (804.) ● |
Run | 8.5 km | 04:22:44 | 00:09:22 | 07:12 min/km | +02:09 (99.) ● | +02:01 (643.) ● | +01:52 (911.) ● |
Run | 9.9 km | 04:32:22 | 00:09:38 | 06:52 min/km | +02:25 (106.) ● | +02:15 (668.) ● | +02:07 (949.) ● |
Run | 13.4 km | 04:57:46 | 00:25:24 | 07:15 min/km | +05:09 (100.) ● | +04:41 (629.) ● | +04:20 (891.) ● |
Run | 17.1 km | 05:21:38 | 00:23:52 | 06:27 min/km | +01:58 (81.) ● | +01:27 (484.) ● | +01:08 (672.) ● |
Run | 18.4 km | 05:30:10 | 00:08:32 | 06:33 min/km | +00:45 (85.) ● | +00:30 (489.) ● | +00:24 (691.) ● |
Run | 19.8 km | 05:38:04 | 00:07:54 | 05:38 min/km | +00:13 (69.) ● | +00:01 (418.) ● | -00:04 (571.) ● |
Run | 21.1 km | 05:46:02 | 00:07:58 | 06:07 min/km | +00:23 (76.) ● | +00:10 (447.) ● | +00:01 (602.) ● |
Run | 21.1 km | 05:46:02 | 02:16:11 | 06:27 min/km | +18:56 (92.) ● | +16:25 (575.) ● | +14:11 (799.) ● |
Total | 113 km | 05:46:02 | 05:46:02 | 19.59 km/h | +20:43 (78.) ● | +17:26 (510.) ● | +10:03 (652.) ● |