Elise Garraway -
Ironman 70.3 Geelong 2019
Quick facts
516/87/13All/Gender/AG
F35-39Age group
688Bib number
AustraliaNationality
36:37 | 2:57:43 | 1:49:39 | 5:30:24 |
Compare Elise Garraway with other athletes!
688 Garraway
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:37 | 00:36:37 | 01:55 min/100m | -01:31 (21.) ● | -00:13 (139.) ● | +01:31 (688.) ● |
Transition | 00:40:33 | 00:03:56 | - | -00:56 (14.) ● | -00:38 (99.) ● | -00:28 (455.) ● | |
Bike | 12.2 km | 01:03:03 | 00:22:30 | 32.53 km/h | -01:56 (12.) ● | -01:15 (87.) ● | +00:02 (576.) ● |
Bike | 27.1 km | 01:32:34 | 00:29:31 | 30.29 km/h | -01:15 (20.) ● | -00:24 (131.) ● | +01:27 (752.) ● |
Bike | 45.1 km | 02:07:54 | 00:35:20 | 30.57 km/h | -01:17 (19.) ● | -00:23 (137.) ● | +01:39 (764.) ● |
Bike | 57.3 km | 02:32:42 | 00:24:48 | 29.52 km/h | -01:40 (19.) ● | -00:21 (139.) ● | +01:18 (769.) ● |
Bike | 72.2 km | 03:02:22 | 00:29:40 | 30.13 km/h | -02:09 (17.) ● | -01:09 (115.) ● | +00:39 (671.) ● |
Bike | 90 km | 03:38:16 | 00:35:54 | 29.75 km/h | -01:43 (19.) ● | -00:32 (143.) ● | +01:31 (738.) ● |
Bike | 90 km | 03:38:16 | 02:57:43 | 30.39 km/h | -10:00 (16.) ● | -04:04 (127.) ● | +06:36 (717.) ● |
Transition | 03:40:45 | 00:02:29 | - | -01:31 (10.) ● | -01:14 (66.) ● | -00:53 (344.) ● | |
Run | 3.5 km | 03:58:08 | 00:17:23 | 04:58 min/km | -03:05 (10.) ● | -02:14 (65.) ● | -00:57 (451.) ● |
Run | 7.2 km | 04:17:33 | 00:19:25 | 05:14 min/km | -03:50 (11.) ● | -02:49 (69.) ● | -01:23 (448.) ● |
Run | 8.5 km | 04:24:10 | 00:06:37 | 05:05 min/km | -01:46 (5.) ● | -01:22 (48.) ● | -00:53 (362.) ● |
Run | 9.9 km | 04:30:56 | 00:06:46 | 04:49 min/km | -01:31 (5.) ● | -01:10 (54.) ● | -00:45 (359.) ● |
Run | 13.4 km | 04:49:37 | 00:18:41 | 05:20 min/km | -04:19 (5.) ● | -03:25 (48.) ● | -02:23 (323.) ● |
Run | 17.1 km | 05:09:30 | 00:19:53 | 05:22 min/km | -04:52 (5.) ● | -03:46 (53.) ● | -02:51 (310.) ● |
Run | 18.4 km | 05:16:03 | 00:06:33 | 05:02 min/km | -02:12 (3.) ● | -01:52 (27.) ● | -01:35 (204.) ● |
Run | 19.8 km | 05:23:03 | 00:07:00 | 04:59 min/km | -01:30 (6.) ● | -01:11 (52.) ● | -00:58 (314.) ● |
Run | 21.1 km | 05:30:24 | 00:07:21 | 05:39 min/km | -01:04 (8.) ● | -00:51 (67.) ● | -00:36 (398.) ● |
Run | 21.1 km | 05:30:24 | 01:49:39 | 05:11 min/km | -24:09 (6.) ● | -18:40 (49.) ● | -12:21 (343.) ● |
Total | 113 km | 05:30:24 | 05:30:24 | 20.52 km/h | -38:07 (13.) ● | -24:49 (87.) ● | -05:35 (516.) ● |