Shaun Harding -
Ironman 70.3 Geelong 2019

Quick facts

337/289/45All/Gender/AG

M40-44Age group

755Bib number

AustraliaNationality


30:29	2:40:15	1:55:21	5:11:44

Compare Shaun Harding with other athletes!

755 Harding

320 Ward ×

805 Toohey ×

719 Anthony ×

726 Bennett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-04:45 (23.) ●	-03:50 (167.) ●	-04:37 (206.) ●
Transition		00:33:36	00:03:07	-	-01:16 (19.) ●	-01:18 (119.) ●	-01:17 (160.) ●
Bike	12.2 km	00:54:15	00:20:39	35.45 km/h	-01:21 (43.) ●	-01:19 (229.) ●	-01:49 (262.) ●
Bike	27.1 km	01:20:03	00:25:48	34.65 km/h	-01:35 (37.) ●	-01:33 (227.) ●	-02:16 (261.) ●
Bike	45.1 km	01:51:29	00:31:26	34.36 km/h	-01:18 (49.) ●	-01:22 (268.) ●	-02:15 (306.) ●
Bike	57.3 km	02:13:29	00:22:00	33.27 km/h	-00:54 (48.) ●	-00:50 (298.) ●	-01:30 (345.) ●
Bike	72.2 km	02:40:40	00:27:11	32.89 km/h	-01:11 (53.) ●	-01:05 (303.) ●	-01:50 (350.) ●
Bike	90 km	03:13:51	00:33:11	32.18 km/h	-00:28 (60.) ●	-00:22 (367.) ●	-01:12 (444.) ●
Bike	90 km	03:13:51	02:40:15	33.7 km/h	-06:47 (47.) ●	-06:31 (285.) ●	-10:52 (330.) ●
Transition		03:16:23	00:02:32	-	-00:53 (41.) ●	-00:48 (246.) ●	-00:50 (362.) ●
Run	3.5 km	03:31:54	00:15:31	04:26 min/km	-02:26 (19.) ●	-02:22 (160.) ●	-02:49 (191.) ●
Run	7.2 km	03:49:38	00:17:44	04:47 min/km	-02:44 (28.) ●	-02:34 (201.) ●	-03:04 (240.) ●
Run	8.5 km	03:55:52	00:06:14	04:47 min/km	-01:13 (26.) ●	-01:07 (204.) ●	-01:16 (243.) ●
Run	9.9 km	04:02:31	00:06:39	04:44 min/km	-00:50 (39.) ●	-00:44 (269.) ●	-00:52 (329.) ●
Run	13.4 km	04:21:25	00:18:54	05:24 min/km	-02:08 (41.) ●	-01:49 (279.) ●	-02:10 (350.) ●
Run	17.1 km	04:44:25	00:23:00	06:12 min/km	+00:21 (77.) ●	+00:35 (443.) ●	+00:16 (612.) ●
Run	18.4 km	04:54:34	00:10:09	07:48 min/km	+02:02 (114.) ●	+02:07 (636.) ●	+02:01 (907.) ●
Run	19.8 km	05:03:27	00:08:53	06:20 min/km	+00:55 (101.) ●	+01:00 (558.) ●	+00:55 (789.) ●
Run	21.1 km	05:11:44	00:08:17	06:22 min/km	+00:23 (89.) ●	+00:29 (502.) ●	+00:20 (693.) ●
Run	21.1 km	05:11:44	01:55:21	05:28 min/km	-05:40 (54.) ●	-04:25 (360.) ●	-06:39 (468.) ●
Total	113 km	05:11:44	05:11:44	21.75 km/h	-19:21 (45.) ●	-16:52 (289.) ●	-24:15 (337.) ●

Ovr	Gen	Div	Name	#	AG
295	254	40	Scott D'Aucourt	742	M40-44	Australia	00:29:51	02:43:55	01:48:29	05:07:47
310	265	41	James Brest	312	M40-44	Australia	00:32:59	02:37:53	01:51:42	05:09:28
313	268	42	Mark Urquhart	810	M40-44	Australia	00:33:06	02:40:45	01:48:26	05:09:55
315	270	43	Wade Ward	320	M40-44	Australia	00:29:46	02:35:51	01:57:40	05:10:16
321	275	44	Sean Toohey	805	M40-44	Australia	00:29:35	02:39:15	01:53:30	05:10:54
337	289	45	Shaun Harding	755	M40-44	Australia	00:30:29	02:40:15	01:55:21	05:11:44
345	295	46	William Anthony	719	M40-44	Australia	00:31:49	02:38:37	01:56:46	05:13:10
350	298	47	Julian Bennett	726	M40-44	Australia	00:30:40	02:48:15	01:47:14	05:14:12
369	310	48	Nick Madden	772	M40-44	Australia	00:32:48	02:37:10	01:59:19	05:15:44
373	312	49	Dan Ogilvie	790	M40-44	Australia	00:34:03	02:38:11	01:57:44	05:16:05