Ross McDougall -
Ironman 70.3 Geelong 2019

Quick facts

448/366/58All/Gender/AG

M40-44Age group

777Bib number

AustraliaNationality


31:01	2:36:11	2:09:38	5:23:30

Compare Ross McDougall with other athletes!

777 McDougall

813 Waite ×

316 Kilborn ×

760 Hutchins ×

822 Zerbst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:01	00:31:01	01:37 min/100m	-04:13 (28.) ●	-03:18 (195.) ●	-04:05 (244.) ●
Transition		00:35:10	00:04:09	-	-00:14 (62.) ●	-00:16 (358.) ●	-00:15 (525.) ●
Bike	12.2 km	00:56:16	00:21:06	34.69 km/h	-00:54 (51.) ●	-00:52 (289.) ●	-01:22 (339.) ●
Bike	27.1 km	01:22:05	00:25:49	34.63 km/h	-01:34 (38.) ●	-01:32 (230.) ●	-02:15 (264.) ●
Bike	45.1 km	01:52:45	00:30:40	35.22 km/h	-02:04 (36.) ●	-02:08 (201.) ●	-03:01 (223.) ●
Bike	57.3 km	02:14:08	00:21:23	34.23 km/h	-01:31 (36.) ●	-01:27 (216.) ●	-02:07 (248.) ●
Bike	72.2 km	02:40:25	00:26:17	34.01 km/h	-02:05 (34.) ●	-01:59 (201.) ●	-02:44 (225.) ●
Bike	90 km	03:11:21	00:30:56	34.53 km/h	-02:43 (34.) ●	-02:37 (180.) ●	-03:27 (203.) ●
Bike	90 km	03:11:21	02:36:11	34.57 km/h	-10:51 (37.) ●	-10:35 (211.) ●	-14:56 (235.) ●
Transition		03:13:52	00:02:31	-	-00:54 (40.) ●	-00:49 (241.) ●	-00:51 (357.) ●
Run	3.5 km	03:33:38	00:19:46	05:38 min/km	+01:49 (104.) ●	+01:53 (564.) ●	+01:26 (770.) ●
Run	7.2 km	03:58:25	00:24:47	06:41 min/km	+04:19 (114.) ●	+04:29 (634.) ●	+03:59 (884.) ●
Run	8.5 km	04:05:53	00:07:28	05:44 min/km	+00:01 (78.) ●	+00:07 (454.) ●	-00:02 (600.) ●
Run	9.9 km	04:13:33	00:07:40	05:28 min/km	+00:11 (81.) ●	+00:17 (478.) ●	+00:09 (648.) ●
Run	13.4 km	04:35:25	00:21:52	06:14 min/km	+00:50 (83.) ●	+01:09 (489.) ●	+00:48 (668.) ●
Run	17.1 km	04:58:45	00:23:20	06:18 min/km	+00:41 (79.) ●	+00:55 (456.) ●	+00:36 (629.) ●
Run	18.4 km	05:07:05	00:08:20	06:24 min/km	+00:13 (83.) ●	+00:18 (461.) ●	+00:12 (646.) ●
Run	19.8 km	05:15:25	00:08:20	05:57 min/km	+00:22 (89.) ●	+00:27 (490.) ●	+00:22 (688.) ●
Run	21.1 km	05:23:30	00:08:05	06:13 min/km	+00:11 (81.) ●	+00:17 (469.) ●	+00:08 (638.) ●
Run	21.1 km	05:23:30	02:09:38	06:08 min/km	+08:37 (95.) ●	+09:52 (524.) ●	+07:38 (719.) ●
Total	113 km	05:23:30	05:23:30	20.96 km/h	-07:35 (58.) ●	-05:06 (366.) ●	-12:29 (448.) ●

Ovr	Gen	Div	Name	#	AG
408	336	53	Andrew Thomas	1235	M40-44	Australia	00:32:12	02:48:49	01:50:33	05:19:00
417	343	54	H Miriklis	1153	M40-44	Australia	00:36:24	02:37:22	01:57:42	05:19:51
430	351	55	Apostolos Tsiapos	807	M40-44	Australia	00:37:41	02:44:41	01:52:54	05:22:03
431	352	56	Greg Waite	813	M40-44	Australia	00:35:17	02:47:20	01:52:35	05:22:07
441	359	57	Roderick Kilborn	316	M40-44	Australia	00:32:30	02:37:56	02:06:51	05:22:46
448	366	58	Ross McDougall	777	M40-44	Australia	00:31:01	02:36:11	02:09:38	05:23:30
472	383	59	Rick Hutchins	760	M40-44	Australia	00:31:12	02:50:33	01:56:08	05:26:21
475	386	60	Bruce Zerbst	822	M40-44	Australia	00:39:21	02:47:55	01:53:40	05:26:30
488	397	61	Tony Dundas	749	M40-44	Australia	00:36:43	02:53:10	01:48:55	05:27:46
509	414	62	Jonathan Benson	1145	M40-44	Australia	00:45:36	02:35:46	02:02:14	05:30:00