Karen Knittl -
Ironman 70.3 Geelong 2019

Quick facts

684/137/31All/Gender/AG

F40-44Age group

841Bib number

AustraliaNationality


29:26	2:56:17	2:17:18	5:48:57

Compare Karen Knittl with other athletes!

841 Knittl

847 Murphy ×

830 Douglass ×

222 Blacklock ×

856 Spencer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-07:57 (1.) ●	-07:24 (17.) ●	-05:40 (140.) ●
Transition		00:32:45	00:03:19	-	-01:18 (5.) ●	-01:15 (33.) ●	-01:05 (227.) ●
Bike	12.2 km	00:55:57	00:23:12	31.55 km/h	±00:00 (25.) ●	-00:33 (120.) ●	+00:44 (689.) ●
Bike	27.1 km	01:25:17	00:29:20	30.48 km/h	+00:08 (26.) ●	-00:35 (124.) ●	+01:16 (729.) ●
Bike	45.1 km	02:00:07	00:34:50	31 km/h	-00:04 (30.) ●	-00:53 (120.) ●	+01:09 (725.) ●
Bike	57.3 km	02:24:24	00:24:17	30.14 km/h	-00:04 (30.) ●	-00:52 (123.) ●	+00:47 (707.) ●
Bike	72.2 km	02:54:22	00:29:58	29.83 km/h	-00:09 (28.) ●	-00:51 (128.) ●	+00:57 (709.) ●
Bike	90 km	03:29:02	00:34:40	30.81 km/h	-00:39 (28.) ●	-01:46 (106.) ●	+00:17 (626.) ●
Bike	90 km	03:29:02	02:56:17	30.63 km/h	-00:48 (29.) ●	-05:30 (116.) ●	+05:10 (683.) ●
Transition		03:31:39	00:02:37	-	-01:05 (13.) ●	-01:06 (77.) ●	-00:45 (390.) ●
Run	3.5 km	03:51:06	00:19:27	05:33 min/km	+00:11 (33.) ●	-00:10 (152.) ●	+01:07 (741.) ●
Run	7.2 km	04:13:00	00:21:54	05:55 min/km	+00:05 (32.) ●	-00:20 (145.) ●	+01:06 (715.) ●
Run	8.5 km	04:20:56	00:07:56	06:06 min/km	+00:07 (35.) ●	-00:03 (155.) ●	+00:26 (715.) ●
Run	9.9 km	04:28:56	00:08:00	05:42 min/km	+00:09 (37.) ●	+00:04 (162.) ●	+00:29 (731.) ●
Run	13.4 km	04:52:29	00:23:33	06:43 min/km	+02:02 (42.) ●	+01:27 (187.) ●	+02:29 (799.) ●
Run	17.1 km	05:19:49	00:27:20	07:23 min/km	+04:12 (47.) ●	+03:41 (213.) ●	+04:36 (888.) ●
Run	18.4 km	05:29:14	00:09:25	07:14 min/km	+01:14 (43.) ●	+01:00 (198.) ●	+01:17 (817.) ●
Run	19.8 km	05:38:36	00:09:22	06:41 min/km	+01:20 (47.) ●	+01:11 (217.) ●	+01:24 (862.) ●
Run	21.1 km	05:48:57	00:10:21	07:57 min/km	+02:17 (52.) ●	+02:09 (248.) ●	+02:24 (992.) ●
Run	21.1 km	05:48:57	02:17:18	06:30 min/km	+11:37 (41.) ●	+08:59 (187.) ●	+15:18 (814.) ●
Total	113 km	05:48:57	05:48:57	19.43 km/h	+00:29 (31.) ●	-06:16 (137.) ●	+12:58 (684.) ●

Ovr	Gen	Div	Name	#	AG
621	118	26	Sharon Seaton	225	F40-44	Australia	00:35:09	02:47:45	02:10:44	05:41:53
644	124	27	Rachel Cutler	829	F40-44	Australia	00:36:47	02:57:23	02:01:22	05:44:31
655	130	28	Bonnie Szymczak	858	F40-44	Australia	00:38:07	03:04:27	01:56:47	05:46:05
673	134	29	Kellie Murphy	847	F40-44	Australia	00:36:47	02:59:25	02:04:26	05:47:57
677	136	30	Trish Douglass	830	F40-44	Australia	00:38:08	03:07:53	01:51:15	05:48:09
684	137	31	Karen Knittl	841	F40-44	Australia	00:29:26	02:56:17	02:17:18	05:48:57
707	140	32	Emma Blacklock	222	F40-44	Australia	00:36:00	02:55:19	02:09:51	05:51:46
728	148	33	Karena Spencer	856	F40-44	Australia	00:36:44	03:06:55	02:02:37	05:54:01
752	152	34	Leanne Cornell-March	828	F40-44	Australia	00:35:53	03:11:17	02:02:24	05:56:52
761	157	35	Nadia Ticehurst	859	F40-44	Australia	00:36:17	03:05:04	02:08:02	05:57:59