Bonnie Szymczak -
Ironman 70.3 Geelong 2019

Quick facts

655/130/28All/Gender/AG

F40-44Age group

858Bib number

AustraliaNationality


38:07	3:04:27	1:56:47	5:46:05

Compare Bonnie Szymczak with other athletes!

858 Szymczak

225 Seaton ×

829 Cutler ×

847 Murphy ×

830 Douglass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	+00:44 (35.) ●	+01:17 (168.) ●	+03:01 (774.) ●
Transition		00:42:16	00:04:09	-	-00:28 (22.) ●	-00:25 (118.) ●	-00:15 (526.) ●
Bike	12.2 km	01:06:06	00:23:50	30.71 km/h	+00:38 (35.) ●	+00:05 (149.) ●	+01:22 (793.) ●
Bike	27.1 km	01:36:11	00:30:05	29.72 km/h	+00:53 (36.) ●	+00:10 (152.) ●	+02:01 (810.) ●
Bike	45.1 km	02:12:49	00:36:38	29.48 km/h	+01:44 (40.) ●	+00:55 (172.) ●	+02:57 (860.) ●
Bike	57.3 km	02:37:59	00:25:10	29.09 km/h	+00:49 (40.) ●	+00:01 (152.) ●	+01:40 (812.) ●
Bike	72.2 km	03:09:14	00:31:15	28.61 km/h	+01:08 (39.) ●	+00:26 (164.) ●	+02:14 (809.) ●
Bike	90 km	03:46:43	00:37:29	28.49 km/h	+02:10 (44.) ●	+01:03 (177.) ●	+03:06 (854.) ●
Bike	90 km	03:46:43	03:04:27	29.28 km/h	+07:22 (41.) ●	+02:40 (162.) ●	+13:20 (826.) ●
Transition		03:49:18	00:02:35	-	-01:07 (12.) ●	-01:08 (74.) ●	-00:47 (379.) ●
Run	3.5 km	04:07:25	00:18:07	05:10 min/km	-01:09 (25.) ●	-01:30 (102.) ●	-00:13 (580.) ●
Run	7.2 km	04:27:34	00:20:09	05:26 min/km	-01:40 (22.) ●	-02:05 (94.) ●	-00:39 (537.) ●
Run	8.5 km	04:34:38	00:07:04	05:26 min/km	-00:45 (21.) ●	-00:55 (88.) ●	-00:26 (497.) ●
Run	9.9 km	04:41:58	00:07:20	05:14 min/km	-00:31 (24.) ●	-00:36 (108.) ●	-00:11 (549.) ●
Run	13.4 km	05:01:54	00:19:56	05:41 min/km	-01:35 (20.) ●	-02:10 (86.) ●	-01:08 (467.) ●
Run	17.1 km	05:23:09	00:21:15	05:44 min/km	-01:53 (19.) ●	-02:24 (81.) ●	-01:29 (445.) ●
Run	18.4 km	05:30:31	00:07:22	05:40 min/km	-00:49 (18.) ●	-01:03 (75.) ●	-00:46 (400.) ●
Run	19.8 km	05:38:11	00:07:40	05:28 min/km	-00:22 (22.) ●	-00:31 (102.) ●	-00:18 (500.) ●
Run	21.1 km	05:46:05	00:07:54	06:04 min/km	-00:10 (25.) ●	-00:18 (120.) ●	-00:03 (578.) ●
Run	21.1 km	05:46:05	01:56:47	05:32 min/km	-08:54 (21.) ●	-11:32 (92.) ●	-05:13 (494.) ●
Total	113 km	05:46:05	05:46:05	19.59 km/h	-02:23 (28.) ●	-09:08 (130.) ●	+10:06 (655.) ●

Ovr	Gen	Div	Name	#	AG
576	105	23	Laura Smithers-Shaw	1232	F40-44	United Kingdom	00:32:49	02:56:02	02:01:31	05:36:46
583	106	24	Lucija Valentic	862	F40-44	Australia	00:40:44	02:44:24	02:03:58	05:37:07
598	111	25	Megan Webber	863	F40-44	Australia	00:31:57	02:57:27	02:02:49	05:38:42
621	118	26	Sharon Seaton	225	F40-44	Australia	00:35:09	02:47:45	02:10:44	05:41:53
644	124	27	Rachel Cutler	829	F40-44	Australia	00:36:47	02:57:23	02:01:22	05:44:31
655	130	28	Bonnie Szymczak	858	F40-44	Australia	00:38:07	03:04:27	01:56:47	05:46:05
673	134	29	Kellie Murphy	847	F40-44	Australia	00:36:47	02:59:25	02:04:26	05:47:57
677	136	30	Trish Douglass	830	F40-44	Australia	00:38:08	03:07:53	01:51:15	05:48:09
684	137	31	Karen Knittl	841	F40-44	Australia	00:29:26	02:56:17	02:17:18	05:48:57
707	140	32	Emma Blacklock	222	F40-44	Australia	00:36:00	02:55:19	02:09:51	05:51:46