Dave Howie -
Ironman 70.3 Geelong 2019
Quick facts
928/693/102All/Gender/AG
M45-49Age group
902Bib number
AustraliaNationality
33:46 | 3:03:49 | 2:39:50 | 6:29:36 |
Compare Dave Howie with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:46 | 00:33:46 | 01:46 min/100m | -01:00 (54.) ● | -00:33 (360.) ● | -01:20 (461.) ● |
Transition | 00:41:12 | 00:07:26 | - | +02:49 (108.) ● | +03:01 (709.) ● | +03:02 (1024.) ● | |
Bike | 12.2 km | 01:05:51 | 00:24:39 | 29.7 km/h | +02:44 (102.) ● | +02:41 (664.) ● | +02:11 (883.) ● |
Bike | 27.1 km | 01:36:28 | 00:30:37 | 29.2 km/h | +03:21 (100.) ● | +03:16 (649.) ● | +02:33 (852.) ● |
Bike | 45.1 km | 02:11:58 | 00:35:30 | 30.42 km/h | +02:40 (94.) ● | +02:42 (602.) ● | +01:49 (779.) ● |
Bike | 57.3 km | 02:37:12 | 00:25:14 | 29.01 km/h | +02:19 (98.) ● | +02:24 (626.) ● | +01:44 (822.) ● |
Bike | 72.2 km | 03:08:11 | 00:30:59 | 28.85 km/h | +02:43 (94.) ● | +02:43 (594.) ● | +01:58 (788.) ● |
Bike | 90 km | 03:45:01 | 00:36:50 | 29 km/h | +03:23 (97.) ● | +03:17 (610.) ● | +02:27 (815.) ● |
Bike | 90 km | 03:45:01 | 03:03:49 | 29.38 km/h | +17:10 (97.) ● | +17:03 (619.) ● | +12:42 (815.) ● |
Transition | 03:49:46 | 00:04:45 | - | +01:20 (97.) ● | +01:25 (635.) ● | +01:23 (895.) ● | |
Run | 3.5 km | 04:09:41 | 00:19:55 | 05:41 min/km | +01:33 (81.) ● | +02:02 (573.) ● | +01:35 (783.) ● |
Run | 7.2 km | 04:35:53 | 00:26:12 | 07:04 min/km | +05:29 (102.) ● | +05:54 (672.) ● | +05:24 (943.) ● |
Run | 8.5 km | 04:46:34 | 00:10:41 | 08:13 min/km | +03:11 (109.) ● | +03:20 (705.) ● | +03:11 (1006.) ● |
Run | 9.9 km | 04:56:39 | 00:10:05 | 07:12 min/km | +02:36 (105.) ● | +02:42 (691.) ● | +02:34 (982.) ● |
Run | 13.4 km | 05:24:10 | 00:27:31 | 07:51 min/km | +06:27 (104.) ● | +06:48 (687.) ● | +06:27 (980.) ● |
Run | 17.1 km | 05:55:15 | 00:31:05 | 08:24 min/km | +08:19 (106.) ● | +08:40 (692.) ● | +08:21 (999.) ● |
Run | 18.4 km | 06:06:49 | 00:11:34 | 08:53 min/km | +03:24 (109.) ● | +03:32 (706.) ● | +03:26 (1016.) ● |
Run | 19.8 km | 06:18:29 | 00:11:40 | 08:19 min/km | +03:42 (111.) ● | +03:47 (717.) ● | +03:42 (1032.) ● |
Run | 21.1 km | 06:29:36 | 00:11:07 | 08:33 min/km | +03:14 (110.) ● | +03:19 (717.) ● | +03:10 (1031.) ● |
Run | 21.1 km | 06:29:36 | 02:39:50 | 07:34 min/km | +37:55 (106.) ● | +40:04 (695.) ● | +37:50 (989.) ● |
Total | 113 km | 06:29:36 | 06:29:36 | 17.4 km/h | +58:14 (102.) ● | +01:01:00 (693.) ● | +53:37 (928.) ● |