Karl Lanyon -
Ironman 70.3 Geelong 2019

Quick facts

481/390/59All/Gender/AG

M45-49Age group

910Bib number

AustraliaNationality


31:10	2:51:32	1:54:06	5:26:47

Compare Karl Lanyon with other athletes!

910 Lanyon

231 Doran ×

366 Cameron ×

930 Sinclair ×

898 Hijner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:10	00:31:10	01:38 min/100m	-03:36 (33.) ●	-03:09 (207.) ●	-03:56 (263.) ●
Transition		00:35:57	00:04:47	-	+00:10 (74.) ●	+00:22 (504.) ●	+00:23 (732.) ●
Bike	12.2 km	00:59:08	00:23:11	31.57 km/h	+01:16 (83.) ●	+01:13 (532.) ●	+00:43 (685.) ●
Bike	27.1 km	01:27:36	00:28:28	31.41 km/h	+01:12 (83.) ●	+01:07 (502.) ●	+00:24 (631.) ●
Bike	45.1 km	02:02:02	00:34:26	31.36 km/h	+01:36 (86.) ●	+01:38 (548.) ●	+00:45 (687.) ●
Bike	57.3 km	02:25:02	00:23:00	31.83 km/h	+00:05 (66.) ●	+00:10 (404.) ●	-00:30 (493.) ●
Bike	72.2 km	02:53:40	00:28:38	31.22 km/h	+00:22 (70.) ●	+00:22 (442.) ●	-00:23 (549.) ●
Bike	90 km	03:27:29	00:33:49	31.58 km/h	+00:22 (70.) ●	+00:16 (428.) ●	-00:34 (537.) ●
Bike	90 km	03:27:29	02:51:32	31.48 km/h	+04:53 (78.) ●	+04:46 (476.) ●	+00:25 (596.) ●
Transition		03:32:41	00:05:12	-	+01:47 (104.) ●	+01:52 (667.) ●	+01:50 (939.) ●
Run	3.5 km	03:50:22	00:17:41	05:03 min/km	-00:41 (57.) ●	-00:12 (396.) ●	-00:39 (504.) ●
Run	7.2 km	04:09:39	00:19:17	05:12 min/km	-01:26 (48.) ●	-01:01 (343.) ●	-01:31 (434.) ●
Run	8.5 km	04:16:32	00:06:53	05:17 min/km	-00:37 (48.) ●	-00:28 (342.) ●	-00:37 (436.) ●
Run	9.9 km	04:23:21	00:06:49	04:52 min/km	-00:40 (41.) ●	-00:34 (298.) ●	-00:42 (378.) ●
Run	13.4 km	04:42:32	00:19:11	05:28 min/km	-01:53 (41.) ●	-01:32 (307.) ●	-01:53 (387.) ●
Run	17.1 km	05:04:10	00:21:38	05:50 min/km	-01:08 (49.) ●	-00:47 (362.) ●	-01:06 (478.) ●
Run	18.4 km	05:11:57	00:07:47	05:59 min/km	-00:23 (51.) ●	-00:15 (380.) ●	-00:21 (515.) ●
Run	19.8 km	05:19:28	00:07:31	05:22 min/km	-00:27 (46.) ●	-00:22 (341.) ●	-00:27 (450.) ●
Run	21.1 km	05:26:47	00:07:19	05:37 min/km	-00:34 (43.) ●	-00:29 (299.) ●	-00:38 (383.) ●
Run	21.1 km	05:26:47	01:54:06	05:24 min/km	-07:49 (49.) ●	-05:40 (344.) ●	-07:54 (438.) ●
Total	113 km	05:26:47	05:26:47	20.75 km/h	-04:35 (59.) ●	-01:49 (390.) ●	-09:12 (481.) ●

Ovr	Gen	Div	Name	#	AG
428	349	54	Kevin May	916	M45-49	Australia	00:35:24	02:34:57	02:04:30	05:21:56
442	360	55	Jose Lopez	912	M45-49	Australia	00:34:14	02:45:16	01:56:58	05:22:47
450	368	56	Simon Walshe	938	M45-49	Australia	00:33:09	02:46:28	01:55:28	05:23:41
454	372	57	Andy Doran	231	M45-49	Australia	00:33:13	02:39:17	02:03:20	05:24:03
457	375	58	Paul Cameron	366	M45-49	United Kingdom	00:35:00	02:57:51	01:44:57	05:24:09
481	390	59	Karl Lanyon	910	M45-49	Australia	00:31:10	02:51:32	01:54:06	05:26:47
484	393	60	Lyle Sinclair	930	M45-49	Australia	00:35:53	02:40:42	02:02:13	05:27:18
485	394	61	Struan Hijner	898	M45-49	Australia	00:34:58	02:35:10	02:08:31	05:27:26
490	399	62	Tien Tran	936	M45-49	Australia	00:37:21	02:43:17	01:59:08	05:28:04
515	417	63	Brett Aveyard	869	M45-49	Australia	00:40:20	02:41:50	02:00:25	05:30:19