Paul Legate -
Ironman 70.3 Geelong 2019

Quick facts

640/502/75All/Gender/AG

M45-49Age group

911Bib number

AustraliaNationality


41:29	2:50:38	2:02:43	5:44:02

Compare Paul Legate with other athletes!

911 Legate

888 Foster ×

335 Tsialtas ×

1161 Anstee ×

331 Kida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:29	00:41:29	02:11 min/100m	+06:43 (101.) ●	+07:10 (678.) ●	+06:23 (940.) ●
Transition		00:47:32	00:06:03	-	+01:26 (98.) ●	+01:38 (656.) ●	+01:39 (945.) ●
Bike	12.2 km	01:09:29	00:21:57	33.35 km/h	+00:02 (64.) ●	-00:01 (386.) ●	-00:31 (469.) ●
Bike	27.1 km	01:36:48	00:27:19	32.73 km/h	+00:03 (63.) ●	-00:02 (399.) ●	-00:45 (482.) ●
Bike	45.1 km	02:10:25	00:33:37	32.13 km/h	+00:47 (75.) ●	+00:49 (464.) ●	-00:04 (573.) ●
Bike	57.3 km	02:34:03	00:23:38	30.97 km/h	+00:43 (79.) ●	+00:48 (497.) ●	+00:08 (617.) ●
Bike	72.2 km	03:03:04	00:29:01	30.81 km/h	+00:45 (76.) ●	+00:45 (479.) ●	±00:00 (600.) ●
Bike	90 km	03:38:10	00:35:06	30.43 km/h	+01:39 (84.) ●	+01:33 (519.) ●	+00:43 (671.) ●
Bike	90 km	03:38:10	02:50:38	31.65 km/h	+03:59 (72.) ●	+03:52 (464.) ●	-00:29 (575.) ●
Transition		03:41:19	00:03:09	-	-00:16 (58.) ●	-00:11 (410.) ●	-00:13 (588.) ●
Run	3.5 km	03:58:14	00:16:55	04:50 min/km	-01:27 (43.) ●	-00:58 (312.) ●	-01:25 (376.) ●
Run	7.2 km	04:17:19	00:19:05	05:09 min/km	-01:38 (46.) ●	-01:13 (326.) ●	-01:43 (408.) ●
Run	8.5 km	04:24:17	00:06:58	05:21 min/km	-00:32 (51.) ●	-00:23 (361.) ●	-00:32 (463.) ●
Run	9.9 km	04:31:48	00:07:31	05:22 min/km	+00:02 (66.) ●	+00:08 (449.) ●	±00:00 (603.) ●
Run	13.4 km	04:54:39	00:22:51	06:31 min/km	+01:47 (81.) ●	+02:08 (542.) ●	+01:47 (753.) ●
Run	17.1 km	05:18:52	00:24:13	06:32 min/km	+01:27 (74.) ●	+01:48 (511.) ●	+01:29 (711.) ●
Run	18.4 km	05:26:55	00:08:03	06:11 min/km	-00:07 (57.) ●	+00:01 (415.) ●	-00:05 (577.) ●
Run	19.8 km	05:36:12	00:09:17	06:37 min/km	+01:19 (91.) ●	+01:24 (597.) ●	+01:19 (850.) ●
Run	21.1 km	05:44:02	00:07:50	06:01 min/km	-00:03 (63.) ●	+00:02 (420.) ●	-00:07 (560.) ●
Run	21.1 km	05:44:02	02:02:43	05:48 min/km	+00:48 (65.) ●	+02:57 (443.) ●	+00:43 (599.) ●
Total	113 km	05:44:02	05:44:02	19.71 km/h	+12:40 (75.) ●	+15:26 (502.) ●	+08:03 (640.) ●

Ovr	Gen	Div	Name	#	AG
607	478	70	Adam Kelly	908	M45-49	Australia	00:37:07	02:59:43	01:53:59	05:39:53
614	483	71	Steve White	942	M45-49	Australia	00:31:19	02:47:10	02:15:31	05:40:46
618	486	72	Jason Hyde	904	M45-49	Australia	00:35:51	02:47:48	02:08:55	05:41:32
623	490	73	Damien Foster	888	M45-49	Australia	00:37:16	02:53:25	02:02:58	05:42:07
624	491	74	Sof Tsialtas	335	M45-49	Australia	00:37:20	02:47:23	02:09:23	05:42:16
640	502	75	Paul Legate	911	M45-49	Australia	00:41:29	02:50:38	02:02:43	05:44:02
643	505	76	Zachary Anstee	1161	M45-49	Australia	00:31:02	02:48:24	02:17:11	05:44:29
681	528	77	Tetsuji Kida	331	M45-49	United States	00:41:54	02:50:48	02:06:05	05:48:41
696	540	78	Adrian McCabe	917	M45-49	Australia	00:36:40	02:53:05	02:12:26	05:50:08
706	550	79	Peter Coulson	883	M45-49	Australia	00:35:07	02:53:35	02:12:30	05:51:43