Dan Pain -
Ironman 70.3 Geelong 2019

Quick facts

419/344/52All/Gender/AG

M45-49Age group

922Bib number

AustraliaNationality


30:28	2:39:33	2:02:06	5:20:07

Compare Dan Pain with other athletes!

922 Pain

1171 Sheeley ×

933 Taylor ×

329 Harcombe ×

916 May ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:28	00:30:28	01:36 min/100m	-04:18 (26.) ●	-03:51 (164.) ●	-04:38 (203.) ●
Transition		00:34:50	00:04:22	-	-00:15 (55.) ●	-00:03 (406.) ●	-00:02 (594.) ●
Bike	12.2 km	00:56:17	00:21:27	34.13 km/h	-00:28 (55.) ●	-00:31 (336.) ●	-01:01 (396.) ●
Bike	27.1 km	01:22:46	00:26:29	33.76 km/h	-00:47 (49.) ●	-00:52 (311.) ●	-01:35 (363.) ●
Bike	45.1 km	01:54:36	00:31:50	33.93 km/h	-01:00 (49.) ●	-00:58 (313.) ●	-01:51 (358.) ●
Bike	57.3 km	02:16:10	00:21:34	33.94 km/h	-01:21 (38.) ●	-01:16 (240.) ●	-01:56 (276.) ●
Bike	72.2 km	02:43:03	00:26:53	33.25 km/h	-01:23 (44.) ●	-01:23 (269.) ●	-02:08 (309.) ●
Bike	90 km	03:14:23	00:31:20	34.09 km/h	-02:07 (29.) ●	-02:13 (216.) ●	-03:03 (246.) ●
Bike	90 km	03:14:23	02:39:33	33.85 km/h	-07:06 (44.) ●	-07:13 (279.) ●	-11:34 (321.) ●
Transition		03:18:01	00:03:38	-	+00:13 (76.) ●	+00:18 (501.) ●	+00:16 (709.) ●
Run	3.5 km	03:36:01	00:18:00	05:08 min/km	-00:22 (65.) ●	+00:07 (434.) ●	-00:20 (556.) ●
Run	7.2 km	03:56:27	00:20:26	05:31 min/km	-00:17 (64.) ●	+00:08 (440.) ●	-00:22 (576.) ●
Run	8.5 km	04:04:04	00:07:37	05:51 min/km	+00:07 (66.) ●	+00:16 (472.) ●	+00:07 (635.) ●
Run	9.9 km	04:11:38	00:07:34	05:24 min/km	+00:05 (69.) ●	+00:11 (458.) ●	+00:03 (619.) ●
Run	13.4 km	04:32:57	00:21:19	06:05 min/km	+00:15 (61.) ●	+00:36 (456.) ●	+00:15 (617.) ●
Run	17.1 km	04:56:17	00:23:20	06:18 min/km	+00:34 (63.) ●	+00:55 (457.) ●	+00:36 (630.) ●
Run	18.4 km	05:04:25	00:08:08	06:15 min/km	-00:02 (60.) ●	+00:06 (431.) ●	±00:00 (597.) ●
Run	19.8 km	05:12:07	00:07:42	05:29 min/km	-00:16 (55.) ●	-00:11 (380.) ●	-00:16 (509.) ●
Run	21.1 km	05:20:07	00:08:00	06:09 min/km	+00:07 (71.) ●	+00:12 (457.) ●	+00:03 (618.) ●
Run	21.1 km	05:20:07	02:02:06	05:47 min/km	+00:11 (61.) ●	+02:20 (435.) ●	+00:06 (584.) ●
Total	113 km	05:20:07	05:20:07	21.18 km/h	-11:15 (52.) ●	-08:29 (344.) ●	-15:52 (419.) ●

Ovr	Gen	Div	Name	#	AG
376	313	47	Paul Fraser	233	M45-49	Australia	00:33:48	02:43:30	01:53:00	05:16:27
379	316	48	Jarrod Kanizy	1243	M45-49	Australia	00:37:25	02:45:08	01:47:28	05:16:36
383	319	49	Andrew Nadaraj	920	M45-49	Australia	00:36:24	02:47:33	01:45:36	05:16:47
397	327	50	Robert Sheeley	1171	M45-49	Australia	00:35:26	02:45:55	01:49:38	05:17:55
409	337	51	Jason Taylor	933	M45-49	Australia	00:29:55	02:41:18	01:59:46	05:19:05
419	344	52	Dan Pain	922	M45-49	Australia	00:30:28	02:39:33	02:02:06	05:20:07
423	346	53	Danny Harcombe	329	M45-49	Australia	00:28:51	02:43:05	02:02:43	05:20:43
428	349	54	Kevin May	916	M45-49	Australia	00:35:24	02:34:57	02:04:30	05:21:56
442	360	55	Jose Lopez	912	M45-49	Australia	00:34:14	02:45:16	01:56:58	05:22:47
450	368	56	Simon Walshe	938	M45-49	Australia	00:33:09	02:46:28	01:55:28	05:23:41