Jacques Steenkamp -
Ironman 70.3 Geelong 2019
Quick facts
876/657/96All/Gender/AG
M45-49Age group
931Bib number
AustraliaNationality
33:38 | 3:13:51 | 2:11:47 | 6:19:08 |
Compare Jacques Steenkamp with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:38 | 00:33:38 | 01:46 min/100m | -01:08 (53.) ● | -00:41 (350.) ● | -01:28 (447.) ● |
Transition | 00:46:14 | 00:12:36 | - | +07:59 (113.) ● | +08:11 (737.) ● | +08:12 (1060.) ● | |
Bike | 12.2 km | 01:11:15 | 00:25:01 | 29.26 km/h | +03:06 (105.) ● | +03:03 (680.) ● | +02:33 (914.) ● |
Bike | 27.1 km | 01:44:19 | 00:33:04 | 27.04 km/h | +05:48 (109.) ● | +05:43 (715.) ● | +05:00 (987.) ● |
Bike | 45.1 km | 02:21:37 | 00:37:18 | 28.95 km/h | +04:28 (102.) ● | +04:30 (669.) ● | +03:37 (898.) ● |
Bike | 57.3 km | 02:47:22 | 00:25:45 | 28.43 km/h | +02:50 (100.) ● | +02:55 (651.) ● | +02:15 (867.) ● |
Bike | 72.2 km | 03:21:32 | 00:34:10 | 26.17 km/h | +05:54 (108.) ● | +05:54 (703.) ● | +05:09 (968.) ● |
Bike | 90 km | 04:00:05 | 00:38:33 | 27.7 km/h | +05:06 (104.) ● | +05:00 (668.) ● | +04:10 (905.) ● |
Bike | 90 km | 04:00:05 | 03:13:51 | 27.86 km/h | +27:12 (105.) ● | +27:05 (687.) ● | +22:44 (927.) ● |
Transition | 04:07:21 | 00:07:16 | - | +03:51 (111.) ● | +03:56 (723.) ● | +03:54 (1035.) ● | |
Run | 3.5 km | 04:27:47 | 00:20:26 | 05:50 min/km | +02:04 (88.) ● | +02:33 (599.) ● | +02:06 (828.) ● |
Run | 7.2 km | 04:50:26 | 00:22:39 | 06:07 min/km | +01:56 (83.) ● | +02:21 (574.) ● | +01:51 (780.) ● |
Run | 8.5 km | 04:58:46 | 00:08:20 | 06:24 min/km | +00:50 (85.) ● | +00:59 (571.) ● | +00:50 (791.) ● |
Run | 9.9 km | 05:07:02 | 00:08:16 | 05:54 min/km | +00:47 (85.) ● | +00:53 (561.) ● | +00:45 (776.) ● |
Run | 13.4 km | 05:30:01 | 00:22:59 | 06:34 min/km | +01:55 (83.) ● | +02:16 (548.) ● | +01:55 (761.) ● |
Run | 17.1 km | 05:53:54 | 00:23:53 | 06:27 min/km | +01:07 (69.) ● | +01:28 (487.) ● | +01:09 (675.) ● |
Run | 18.4 km | 06:02:38 | 00:08:44 | 06:43 min/km | +00:34 (76.) ● | +00:42 (510.) ● | +00:36 (723.) ● |
Run | 19.8 km | 06:11:01 | 00:08:23 | 05:59 min/km | +00:25 (76.) ● | +00:30 (499.) ● | +00:25 (700.) ● |
Run | 21.1 km | 06:19:08 | 00:08:07 | 06:14 min/km | +00:14 (73.) ● | +00:19 (475.) ● | +00:10 (650.) ● |
Run | 21.1 km | 06:19:08 | 02:11:47 | 06:14 min/km | +09:52 (79.) ● | +12:01 (543.) ● | +09:47 (747.) ● |
Total | 113 km | 06:19:08 | 06:19:08 | 17.88 km/h | +47:46 (96.) ● | +50:32 (657.) ● | +43:09 (876.) ● |