Paul Kavanagh -
Ironman 70.3 Geelong 2019
Quick facts
803/608/63All/Gender/AG
M50-54Age group
997Bib number
AustraliaNationality
38:44 | 3:01:49 | 2:15:52 | 6:04:55 |
Compare Paul Kavanagh with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:44 | 00:38:44 | 02:02 min/100m | +04:34 (65.) ● | +04:25 (596.) ● | +03:38 (809.) ● |
Transition | 00:42:56 | 00:04:12 | - | -00:18 (36.) ● | -00:13 (366.) ● | -00:12 (539.) ● | |
Bike | 12.2 km | 01:07:10 | 00:24:14 | 30.21 km/h | +02:23 (69.) ● | +02:16 (637.) ● | +01:46 (843.) ● |
Bike | 27.1 km | 01:37:26 | 00:30:16 | 29.54 km/h | +03:01 (71.) ● | +02:55 (637.) ● | +02:12 (832.) ● |
Bike | 45.1 km | 02:12:03 | 00:34:37 | 31.2 km/h | +01:52 (62.) ● | +01:49 (558.) ● | +00:56 (705.) ● |
Bike | 57.3 km | 02:37:09 | 00:25:06 | 29.16 km/h | +02:22 (70.) ● | +02:16 (618.) ● | +01:36 (804.) ● |
Bike | 72.2 km | 03:10:41 | 00:33:32 | 26.66 km/h | +05:09 (72.) ● | +05:16 (690.) ● | +04:31 (943.) ● |
Bike | 90 km | 03:44:45 | 00:34:04 | 31.35 km/h | +00:58 (56.) ● | +00:31 (452.) ● | -00:19 (566.) ● |
Bike | 90 km | 03:44:45 | 03:01:49 | 29.7 km/h | +15:45 (68.) ● | +15:03 (597.) ● | +10:42 (786.) ● |
Transition | 03:49:03 | 00:04:18 | - | +00:52 (61.) ● | +00:58 (601.) ● | +00:56 (845.) ● | |
Run | 3.5 km | 04:07:38 | 00:18:35 | 05:18 min/km | +00:25 (52.) ● | +00:42 (490.) ● | +00:15 (642.) ● |
Run | 7.2 km | 04:28:39 | 00:21:01 | 05:40 min/km | +00:03 (48.) ● | +00:43 (486.) ● | +00:13 (643.) ● |
Run | 8.5 km | 04:36:42 | 00:08:03 | 06:11 min/km | +00:21 (53.) ● | +00:42 (535.) ● | +00:33 (737.) ● |
Run | 9.9 km | 04:44:44 | 00:08:02 | 05:44 min/km | +00:23 (51.) ● | +00:39 (535.) ● | +00:31 (738.) ● |
Run | 13.4 km | 05:09:43 | 00:24:59 | 07:08 min/km | +03:33 (63.) ● | +04:16 (619.) ● | +03:55 (873.) ● |
Run | 17.1 km | 05:36:12 | 00:26:29 | 07:09 min/km | +03:14 (61.) ● | +04:04 (608.) ● | +03:45 (857.) ● |
Run | 18.4 km | 05:47:09 | 00:10:57 | 08:25 min/km | +02:32 (71.) ● | +02:55 (674.) ● | +02:49 (971.) ● |
Run | 19.8 km | 05:56:24 | 00:09:15 | 06:36 min/km | +01:04 (58.) ● | +01:22 (595.) ● | +01:17 (846.) ● |
Run | 21.1 km | 06:04:55 | 00:08:31 | 06:33 min/km | +00:25 (55.) ● | +00:43 (541.) ● | +00:34 (750.) ● |
Run | 21.1 km | 06:04:55 | 02:15:52 | 06:26 min/km | +12:00 (56.) ● | +16:06 (571.) ● | +13:52 (794.) ● |
Total | 113 km | 06:04:55 | 06:04:55 | 18.58 km/h | +32:53 (63.) ● | +36:19 (608.) ● | +28:56 (803.) ● |