Team Ava -
Ironman 70.3 Oman 2019

Quick facts

391/340/13All/Gender/AG

RELAYAge group

1005Bib number

PHLNationality


56:17	2:46:01	2:11:47	5:58:22

Compare Team Ava with other athletes!

1005 Ava

1019 The Rebels ×

1009 Desperate House-tri'S ×

1010 Keating ×

1016 Straight Off The Couch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:56:17	00:56:17	02:57 min/100m	+16:32 (25.) ●	+15:03 (662.) ●
Transition		00:58:33	00:02:16	-	-00:23 (17.) ●	-02:16 (43.) ●
Bike	6.1 km	01:09:40	00:11:07	32.92 km/h	-01:59 (2.) ●	-01:22 (82.) ●
Bike	31.4 km	01:58:31	00:48:51	31.07 km/h	-03:49 (10.) ●	-00:49 (350.) ●
Bike	64.4 km	03:06:43	01:08:12	29.03 km/h	-12:15 (6.) ●	-03:44 (320.) ●
Bike	88.6 km	03:44:34	00:37:51	38.36 km/h	-05:17 (5.) ●	-02:57 (173.) ●
Bike	88.6 km	03:44:34	02:46:01	32.02 km/h	-23:20 (7.) ●	-08:52 (275.) ●
Transition		03:46:35	00:02:01	-	-00:19 (13.) ●	-02:23 (16.) ●
Run	0.7 km	03:49:45	00:03:10	04:31 min/km	-00:06 (13.) ●	-00:22 (238.) ●
Run	1.6 km	03:53:33	00:03:48	04:13 min/km	-00:10 (9.) ●	-00:25 (223.) ●
Run	3.1 km	04:01:19	00:07:46	05:10 min/km	-00:04 (14.) ●	-00:37 (298.) ●
Run	4.6 km	04:09:40	00:08:21	05:34 min/km	-00:10 (12.) ●	-00:55 (263.) ●
Run	5.4 km	04:13:48	00:04:08	05:09 min/km	-00:07 (12.) ●	-00:34 (239.) ●
Run	6.3 km	04:18:00	00:04:12	04:40 min/km	-00:03 (13.) ●	-00:23 (268.) ●
Run	7.8 km	04:26:16	00:08:16	05:30 min/km	-00:02 (14.) ●	-00:35 (299.) ●
Run	9.3 km	04:35:25	00:09:09	06:05 min/km	-00:05 (11.) ●	-00:46 (294.) ●
Run	10.1 km	04:40:22	00:04:57	06:11 min/km	+00:20 (20.) ●	-00:02 (398.) ●
Run	11 km	04:45:01	00:04:39	05:09 min/km	+00:06 (18.) ●	-00:10 (362.) ●
Run	12.5 km	04:53:47	00:08:46	05:50 min/km	±00:00 (14.) ●	-00:26 (335.) ●
Run	14 km	05:05:55	00:12:08	08:05 min/km	+02:17 (23.) ●	+01:42 (543.) ●
Run	14.8 km	05:11:45	00:05:50	07:17 min/km	+00:54 (23.) ●	+00:37 (513.) ●
Run	15.7 km	05:17:34	00:05:49	06:27 min/km	-00:47 (23.) ●	+00:44 (556.) ●
Run	17.2 km	05:27:52	00:10:18	06:52 min/km	+00:49 (19.) ●	+00:44 (484.) ●
Run	18.7 km	05:40:54	00:13:02	08:41 min/km	+02:32 (23.) ●	+02:20 (572.) ●
Run	19.5 km	05:46:25	00:05:31	06:53 min/km	+00:28 (20.) ●	+00:16 (442.) ●
Run	21.5 km	05:58:22	00:11:57	05:58 min/km	+00:02 (14.) ●	-00:15 (365.) ●
Run	21.5 km	05:58:22	00:00:00	-	-	-
Run	21.5 km	05:58:22	02:11:47	06:07 min/km	+05:54 (19.) ●	+00:53 (406.) ●
Total	112 km	05:58:22	05:58:22	18.75 km/h	-01:36 (13.) ●	+02:25 (391.) ●

Ovr	Gen	Div	Name	#	AG
248	221	8	Team Tri-Nationals	1022	RELAY	GBR	00:36:36	02:39:00	02:09:49	05:29:11
279	248	9	Team Thigh Belles	1012	RELAY	ARE	00:45:31	02:58:17	01:48:30	05:35:49
290	257	10	Team Wahiba	1025	RELAY	ZAF	00:35:41	03:02:45	01:55:15	05:38:13
380	329	11	Team The Rebels	1019	RELAY	IRL	00:33:51	03:20:36	01:58:23	05:56:12
387	336	12	Team Desperate House-tri'S	1009	RELAY	SAU	00:39:42	03:10:35	02:03:21	05:57:30
391	340	13	Team Ava	1005	RELAY	PHL	00:56:17	02:46:01	02:11:47	05:58:22
416	359	14	Team Keating	1010	RELAY	USA	00:46:31	03:00:09	02:12:28	06:03:24
428	369	15	Team Straight Off The Couch	1016	RELAY	OMN	00:54:13	03:21:04	01:47:06	06:06:58
434	375	16	Team Desert Darlings	1008	RELAY	GBR	00:45:12	03:17:55	02:02:55	06:10:16
449	383	17	Team Team Oman 70.3	1018	RELAY	FRA	00:38:19	03:08:28	02:22:59	06:13:39