Team Tri-Nationals -
Ironman 70.3 Oman 2019
Quick facts
248/221/8All/Gender/AG
RELAYAge group
1022Bib number
GBRNationality
36:36 | 2:39:00 | 2:09:49 | 5:29:11 |
Compare Team Tri-Nationals with other athletes!
1022 Tri-Nationals
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1012 Thigh Belles ×
1025 Wahiba ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -03:09 (10.) ● | -04:38 (226.) ● |
Transition | 00:38:29 | 00:01:53 | - | -00:46 (5.) ● | -02:39 (10.) ● | |
Bike | 6.1 km | 00:50:11 | 00:11:42 | 31.28 km/h | -01:24 (6.) ● | -00:47 (195.) ● |
Bike | 31.4 km | 01:36:02 | 00:45:51 | 33.11 km/h | -06:49 (6.) ● | -03:49 (223.) ● |
Bike | 64.4 km | 02:38:41 | 01:02:39 | 31.6 km/h | -17:48 (4.) ● | -09:17 (178.) ● |
Bike | 88.6 km | 03:17:29 | 00:38:48 | 37.42 km/h | -04:20 (7.) ● | -02:00 (237.) ● |
Bike | 88.6 km | 03:17:29 | 02:39:00 | 33.43 km/h | -30:21 (4.) ● | -15:53 (194.) ● |
Transition | 03:19:22 | 00:01:53 | - | -00:27 (9.) ● | -02:31 (9.) ● | |
Run | 0.7 km | 03:22:44 | 00:03:22 | 04:48 min/km | +00:06 (17.) ● | -00:10 (332.) ● |
Run | 1.6 km | 03:26:52 | 00:04:08 | 04:35 min/km | +00:10 (18.) ● | -00:05 (366.) ● |
Run | 3.1 km | 03:35:02 | 00:08:10 | 05:26 min/km | +00:20 (19.) ● | -00:13 (375.) ● |
Run | 4.6 km | 03:43:47 | 00:08:45 | 05:50 min/km | +00:14 (16.) ● | -00:31 (326.) ● |
Run | 5.4 km | 03:48:04 | 00:04:17 | 05:21 min/km | +00:02 (15.) ● | -00:25 (285.) ● |
Run | 6.3 km | 03:52:34 | 00:04:30 | 05:00 min/km | +00:15 (19.) ● | -00:05 (393.) ● |
Run | 7.8 km | 04:01:28 | 00:08:54 | 05:56 min/km | +00:36 (19.) ● | +00:03 (419.) ● |
Run | 9.3 km | 04:11:02 | 00:09:34 | 06:22 min/km | +00:20 (16.) ● | -00:21 (357.) ● |
Run | 10.1 km | 04:15:45 | 00:04:43 | 05:53 min/km | +00:06 (15.) ● | -00:16 (327.) ● |
Run | 11 km | 04:20:30 | 00:04:45 | 05:16 min/km | +00:12 (19.) ● | -00:04 (385.) ● |
Run | 12.5 km | 04:31:14 | 00:10:44 | 07:09 min/km | +01:58 (23.) ● | +01:32 (563.) ● |
Run | 14 km | 04:41:03 | 00:09:49 | 06:32 min/km | -00:02 (14.) ● | -00:37 (313.) ● |
Run | 14.8 km | 04:45:51 | 00:04:48 | 05:59 min/km | -00:08 (13.) ● | -00:25 (281.) ● |
Run | 15.7 km | 04:50:43 | 00:04:52 | 05:24 min/km | -01:44 (17.) ● | -00:13 (378.) ● |
Run | 17.2 km | 05:01:16 | 00:10:33 | 07:02 min/km | +01:04 (21.) ● | +00:59 (502.) ● |
Run | 18.7 km | 05:11:55 | 00:10:39 | 07:06 min/km | +00:09 (17.) ● | -00:03 (394.) ● |
Run | 19.5 km | 05:17:09 | 00:05:14 | 06:32 min/km | +00:11 (16.) ● | -00:01 (381.) ● |
Run | 21.5 km | 05:29:11 | 00:12:02 | 06:01 min/km | +00:07 (15.) ● | -00:10 (379.) ● |
Run | 21.5 km | 05:29:11 | 00:00:00 | - | - | - |
Run | 21.5 km | 05:29:11 | 02:09:49 | 06:02 min/km | +03:56 (17.) ● | -01:05 (382.) ● |
Total | 112 km | 05:29:11 | 05:29:11 | 20.41 km/h | -30:47 (8.) ● | -26:46 (248.) ● |