Team Oman Royal Army Group A -
Ironman 70.3 Oman 2019
Quick facts
231/207/7All/Gender/AG
RELAYAge group
1026Bib number
OMNNationality
23:19 | 3:31:46 | 1:26:13 | 5:26:16 |
Compare Team Oman Royal Army Group A with other athletes!
1026 Oman Royal Army Group A
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:19 | 00:23:19 | 01:13 min/100m | -16:26 (1.) ● | -17:55 (1.) ● |
Transition | 00:26:00 | 00:02:41 | - | +00:02 (23.) ● | -01:51 (93.) ● | |
Bike | 6.1 km | 00:37:21 | 00:11:21 | 32.25 km/h | -01:45 (5.) ● | -01:08 (117.) ● |
Bike | 31.4 km | 01:20:05 | 00:42:44 | 35.52 km/h | -09:56 (2.) ● | -06:56 (93.) ● |
Bike | 64.4 km | 03:20:26 | 02:00:21 | 16.45 km/h | +39:54 (26.) ● | +48:25 (699.) ● |
Bike | 88.6 km | 03:57:46 | 00:37:20 | 38.89 km/h | -05:48 (3.) ● | -03:28 (142.) ● |
Bike | 88.6 km | 03:57:46 | 03:31:46 | 25.1 km/h | +22:25 (21.) ● | +36:53 (653.) ● |
Transition | 04:00:03 | 00:02:17 | - | -00:03 (19.) ● | -02:07 (44.) ● | |
Run | 0.7 km | 04:02:41 | 00:02:38 | 03:45 min/km | -00:38 (3.) ● | -00:54 (27.) ● |
Run | 1.6 km | 04:05:42 | 00:03:01 | 03:21 min/km | -00:57 (2.) ● | -01:12 (7.) ● |
Run | 3.1 km | 04:11:57 | 00:06:15 | 04:10 min/km | -01:35 (2.) ● | -02:08 (29.) ● |
Run | 4.6 km | 04:18:03 | 00:06:06 | 04:04 min/km | -02:25 (2.) ● | -03:10 (4.) ● |
Run | 5.4 km | 04:21:05 | 00:03:02 | 03:47 min/km | -01:13 (2.) ● | -01:40 (5.) ● |
Run | 6.3 km | 04:23:59 | 00:02:54 | 03:13 min/km | -01:21 (1.) ● | -01:41 (2.) ● |
Run | 7.8 km | 04:29:43 | 00:05:44 | 03:49 min/km | -02:34 (2.) ● | -03:07 (3.) ● |
Run | 9.3 km | 04:35:18 | 00:05:35 | 03:43 min/km | -03:39 (1.) ● | -04:20 (1.) ● |
Run | 10.1 km | 04:38:16 | 00:02:58 | 03:42 min/km | -01:39 (1.) ● | -02:01 (2.) ● |
Run | 11 km | 04:41:10 | 00:02:54 | 03:13 min/km | -01:39 (1.) ● | -01:55 (2.) ● |
Run | 12.5 km | 04:47:07 | 00:05:57 | 03:58 min/km | -02:49 (2.) ● | -03:15 (4.) ● |
Run | 14 km | 04:53:37 | 00:06:30 | 04:20 min/km | -03:21 (2.) ● | -03:56 (7.) ● |
Run | 14.8 km | 04:56:53 | 00:03:16 | 04:04 min/km | -01:40 (2.) ● | -01:57 (8.) ● |
Run | 15.7 km | 05:00:01 | 00:03:08 | 03:28 min/km | -03:28 (2.) ● | -01:57 (3.) ● |
Run | 17.2 km | 05:09:03 | 00:09:02 | 06:01 min/km | -00:27 (12.) ● | -00:32 (349.) ● |
Run | 18.7 km | 05:14:52 | 00:05:49 | 03:52 min/km | -04:41 (1.) ● | -04:53 (2.) ● |
Run | 19.5 km | 05:18:09 | 00:03:17 | 04:06 min/km | -01:46 (2.) ● | -01:58 (8.) ● |
Run | 21.5 km | 05:26:16 | 00:08:07 | 04:03 min/km | -03:48 (2.) ● | -04:05 (10.) ● |
Run | 21.5 km | 05:26:16 | 00:00:00 | - | - | - |
Run | 21.5 km | 05:26:16 | 01:26:13 | 04:00 min/km | -39:40 (2.) ● | -44:41 (5.) ● |
Total | 112 km | 05:26:16 | 05:26:16 | 20.6 km/h | -33:42 (7.) ● | -29:41 (231.) ● |