Eissa Alnashmi -
Ironman 70.3 Oman 2019

Quick facts

342/300/62All/Gender/AG

M35-39Age group

148Bib number

KWTNationality


38:44	2:55:48	2:07:46	5:48:48

Compare Eissa Alnashmi with other athletes!

148 Alnashmi

544 Tait ×

522 Perry ×

468 Dela Cruz ×

83 Vosahlik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:44	00:38:44	02:02 min/100m	-03:12 (43.) ●	-02:25 (242.) ●	-02:30 (302.) ●
Transition		00:41:34	00:02:50	-	-01:39 (18.) ●	-01:43 (77.) ●	-01:42 (112.) ●
Bike	6.1 km	00:54:28	00:12:54	28.37 km/h	+00:33 (88.) ●	+00:35 (409.) ●	+00:25 (482.) ●
Bike	31.4 km	01:43:13	00:48:45	31.14 km/h	-00:23 (65.) ●	+00:02 (308.) ●	-00:55 (346.) ●
Bike	64.4 km	02:55:31	01:12:18	27.39 km/h	+02:05 (77.) ●	+01:57 (350.) ●	+00:22 (412.) ●
Bike	88.6 km	03:37:22	00:41:51	34.7 km/h	+01:21 (78.) ●	+01:31 (380.) ●	+01:03 (447.) ●
Bike	88.6 km	03:37:22	02:55:48	30.24 km/h	+03:36 (77.) ●	+04:05 (345.) ●	+00:55 (397.) ●
Transition		03:41:02	00:03:40	-	-00:41 (56.) ●	-00:49 (238.) ●	-00:44 (314.) ●
Run	0.7 km	03:44:42	00:03:40	05:14 min/km	+00:11 (78.) ●	+00:10 (360.) ●	+00:08 (445.) ●
Run	1.6 km	03:49:02	00:04:20	04:48 min/km	+00:10 (80.) ●	+00:09 (374.) ●	+00:07 (459.) ●
Run	3.1 km	03:57:32	00:08:30	05:40 min/km	+00:12 (75.) ●	+00:10 (355.) ●	+00:07 (437.) ●
Run	4.6 km	04:06:51	00:09:19	06:12 min/km	+00:09 (75.) ●	+00:06 (334.) ●	+00:03 (412.) ●
Run	5.4 km	04:11:19	00:04:28	05:34 min/km	-00:09 (62.) ●	-00:13 (279.) ●	-00:14 (344.) ●
Run	6.3 km	04:15:43	00:04:24	04:53 min/km	-00:09 (59.) ●	-00:10 (286.) ●	-00:11 (352.) ●
Run	7.8 km	04:24:24	00:08:41	05:47 min/km	-00:03 (65.) ●	-00:06 (309.) ●	-00:10 (382.) ●
Run	9.3 km	04:33:51	00:09:27	06:17 min/km	-00:20 (58.) ●	-00:25 (273.) ●	-00:28 (337.) ●
Run	10.1 km	04:38:43	00:04:52	06:05 min/km	-00:04 (65.) ●	-00:06 (298.) ●	-00:07 (367.) ●
Run	11 km	04:43:30	00:04:47	05:18 min/km	-00:02 (67.) ●	-00:02 (312.) ●	-00:02 (398.) ●
Run	12.5 km	04:52:32	00:09:02	06:01 min/km	-00:10 (67.) ●	-00:10 (302.) ●	-00:10 (383.) ●
Run	14 km	05:02:32	00:10:00	06:40 min/km	-00:13 (60.) ●	-00:23 (265.) ●	-00:26 (334.) ●
Run	14.8 km	05:07:43	00:05:11	06:28 min/km	+00:02 (67.) ●	-00:02 (293.) ●	-00:02 (372.) ●
Run	15.7 km	05:12:12	00:04:29	04:58 min/km	-00:34 (50.) ●	-00:33 (203.) ●	-00:36 (254.) ●
Run	17.2 km	05:20:56	00:08:44	05:49 min/km	-00:45 (56.) ●	-00:50 (248.) ●	-00:50 (303.) ●
Run	18.7 km	05:30:39	00:09:43	06:28 min/km	-00:55 (52.) ●	-00:58 (233.) ●	-00:59 (287.) ●
Run	19.5 km	05:35:40	00:05:01	06:16 min/km	-00:11 (57.) ●	-00:14 (259.) ●	-00:14 (327.) ●
Run	21.5 km	05:48:48	00:13:08	06:34 min/km	+01:02 (81.) ●	+00:57 (380.) ●	+00:56 (487.) ●
Run	21.5 km	05:48:48	00:00:00	-	-	-	-
Run	21.5 km	05:48:48	02:07:46	05:56 min/km	-01:49 (61.) ●	-02:40 (288.) ●	-03:08 (357.) ●
Total	112 km	05:48:48	05:48:48	19.27 km/h	-03:45 (62.) ●	-03:32 (300.) ●	-07:09 (342.) ●

Ovr	Gen	Div	Name	#	AG
312	276	57	Craig McPheator	159	M35-39	ARE	00:34:34	02:45:53	02:14:12	05:42:21
314	277	58	Zeid Massad	506	M35-39	JOR	00:41:15	02:53:21	01:59:55	05:42:45
320	282	59	Gil Olaer	516	M35-39	PHL	00:42:08	02:55:29	01:58:16	05:44:29
331	290	60	Gavin Tait	544	M35-39	ZAF	00:40:10	02:44:34	02:13:30	05:45:51
340	298	61	Sean Perry	522	M35-39	GBR	00:41:53	03:13:38	01:45:49	05:48:22
342	300	62	Eissa Alnashmi	148	M35-39	KWT	00:38:44	02:55:48	02:07:46	05:48:48
346	302	63	Fritz Joel Dela Cruz	468	M35-39	PHL	00:47:32	02:49:51	02:03:08	05:50:10
350	306	64	Martin Vosahlik	83	M35-39	CZE	00:43:15	02:55:11	02:01:33	05:50:42
358	313	65	Josh Waudby	548	M35-39	AUS	00:44:46	02:49:49	02:08:44	05:52:35
360	314	66	Gerard Paul Magampon	504	M35-39	PHL	00:49:38	02:49:09	02:06:14	05:52:40