Timothy Hawes -
Ironman 70.3 Oman 2019

Quick facts

232/208/42All/Gender/AG

M35-39Age group

155Bib number

GBRNationality


35:46	2:40:02	2:05:30	5:26:41

Compare Timothy Hawes with other athletes!

155 Hawes

158 Luraschi ×

519 Ostroukhov ×

514 Nutter ×

458 Astillero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:46	00:35:46	01:52 min/100m	-06:10 (32.) ●	-05:23 (157.) ●	-05:28 (189.) ●
Transition		00:38:46	00:03:00	-	-01:29 (22.) ●	-01:33 (103.) ●	-01:32 (138.) ●
Bike	6.1 km	00:50:37	00:11:51	30.89 km/h	-00:30 (41.) ●	-00:28 (204.) ●	-00:38 (219.) ●
Bike	31.4 km	01:35:26	00:44:49	33.87 km/h	-04:19 (34.) ●	-03:54 (176.) ●	-04:51 (186.) ●
Bike	64.4 km	02:39:23	01:03:57	30.96 km/h	-06:16 (39.) ●	-06:24 (191.) ●	-07:59 (205.) ●
Bike	88.6 km	03:18:48	00:39:25	36.84 km/h	-01:05 (47.) ●	-00:55 (249.) ●	-01:23 (276.) ●
Bike	88.6 km	03:18:48	02:40:02	33.22 km/h	-12:10 (36.) ●	-11:41 (188.) ●	-14:51 (202.) ●
Transition		03:21:11	00:02:23	-	-01:58 (8.) ●	-02:06 (34.) ●	-02:01 (63.) ●
Run	0.7 km	03:24:24	00:03:13	04:35 min/km	-00:16 (52.) ●	-00:17 (220.) ●	-00:19 (266.) ●
Run	1.6 km	03:28:08	00:03:44	04:08 min/km	-00:26 (39.) ●	-00:27 (168.) ●	-00:29 (195.) ●
Run	3.1 km	03:35:53	00:07:45	05:10 min/km	-00:33 (54.) ●	-00:35 (246.) ●	-00:38 (293.) ●
Run	4.6 km	03:45:14	00:09:21	06:14 min/km	+00:11 (76.) ●	+00:08 (335.) ●	+00:05 (415.) ●
Run	5.4 km	03:49:50	00:04:36	05:44 min/km	-00:01 (67.) ●	-00:05 (303.) ●	-00:06 (376.) ●
Run	6.3 km	03:54:30	00:04:40	05:11 min/km	+00:07 (76.) ●	+00:06 (354.) ●	+00:05 (442.) ●
Run	7.8 km	04:03:15	00:08:45	05:50 min/km	+00:01 (69.) ●	-00:02 (320.) ●	-00:06 (394.) ●
Run	9.3 km	04:13:12	00:09:57	06:37 min/km	+00:10 (74.) ●	+00:05 (331.) ●	+00:02 (416.) ●
Run	10.1 km	04:18:10	00:04:58	06:12 min/km	+00:02 (71.) ●	±00:00 (320.) ●	-00:01 (400.) ●
Run	11 km	04:22:35	00:04:25	04:54 min/km	-00:24 (50.) ●	-00:24 (226.) ●	-00:24 (278.) ●
Run	12.5 km	04:31:34	00:08:59	05:59 min/km	-00:13 (66.) ●	-00:13 (301.) ●	-00:13 (382.) ●
Run	14 km	04:41:10	00:09:36	06:24 min/km	-00:37 (52.) ●	-00:47 (229.) ●	-00:50 (282.) ●
Run	14.8 km	04:46:03	00:04:53	06:06 min/km	-00:16 (57.) ●	-00:20 (245.) ●	-00:20 (300.) ●
Run	15.7 km	04:50:29	00:04:26	04:55 min/km	-00:37 (46.) ●	-00:36 (187.) ●	-00:39 (234.) ●
Run	17.2 km	04:59:14	00:08:45	05:50 min/km	-00:44 (59.) ●	-00:49 (251.) ●	-00:49 (307.) ●
Run	18.7 km	05:09:12	00:09:58	06:38 min/km	-00:40 (56.) ●	-00:43 (252.) ●	-00:44 (317.) ●
Run	19.5 km	05:14:27	00:05:15	06:33 min/km	+00:03 (70.) ●	±00:00 (306.) ●	±00:00 (387.) ●
Run	21.5 km	05:26:41	00:12:14	06:07 min/km	+00:08 (74.) ●	+00:03 (322.) ●	+00:02 (407.) ●
Run	21.5 km	05:26:41	00:00:00	-	-	-	-
Run	21.5 km	05:26:41	02:05:30	05:50 min/km	-04:05 (57.) ●	-04:56 (268.) ●	-05:24 (334.) ●
Total	112 km	05:26:41	05:26:41	20.57 km/h	-25:52 (42.) ●	-25:39 (208.) ●	-29:16 (232.) ●

Ovr	Gen	Div	Name	#	AG
200	180	37	Pankkaj Dhiman	150	M35-39	IND	00:43:32	02:46:06	01:41:59	05:19:50
207	186	38	Filippo Richeri	526	M35-39	ITA	00:37:16	02:36:05	02:00:07	05:22:00
214	193	39	Peter Laing	501	M35-39	ZAF	00:35:39	02:48:40	01:52:37	05:23:19
218	196	40	Alex Luraschi	158	M35-39	CHE	00:35:37	02:43:17	01:57:03	05:23:45
229	205	41	Denis Ostroukhov	519	M35-39	RUS	00:37:42	02:34:07	02:05:32	05:25:53
232	208	42	Timothy Hawes	155	M35-39	GBR	00:35:46	02:40:02	02:05:30	05:26:41
236	212	43	Ross Nutter	514	M35-39	GBR	00:43:38	02:40:34	01:56:23	05:27:10
259	229	44	Joeniel Astillero	458	M35-39	PHL	00:39:04	02:44:25	01:59:08	05:31:30
262	232	45	Rabay Al Adawi	841	M35-39	QAT	00:44:31	02:44:58	01:56:55	05:32:00
269	238	46	Darwin Bonagua	462	M35-39	PHL	00:39:47	02:49:13	01:56:29	05:33:12