Alex Luraschi -
Ironman 70.3 Oman 2019

Quick facts

218/196/40All/Gender/AG

M35-39Age group

158Bib number

CHENationality


35:37	2:43:17	1:57:03	5:23:45

Compare Alex Luraschi with other athletes!

158 Luraschi

526 Richeri ×

501 Laing ×

519 Ostroukhov ×

155 Hawes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:37	00:35:37	01:52 min/100m	-06:19 (27.) ●	-05:32 (151.) ●	-05:37 (182.) ●
Transition		00:39:47	00:04:10	-	-00:19 (57.) ●	-00:23 (272.) ●	-00:22 (348.) ●
Bike	6.1 km	00:52:12	00:12:25	29.48 km/h	+00:04 (60.) ●	+00:06 (297.) ●	-00:04 (337.) ●
Bike	31.4 km	01:39:22	00:47:10	32.18 km/h	-01:58 (51.) ●	-01:33 (249.) ●	-02:30 (275.) ●
Bike	64.4 km	02:44:33	01:05:11	30.38 km/h	-05:02 (43.) ●	-05:10 (216.) ●	-06:45 (235.) ●
Bike	88.6 km	03:23:04	00:38:31	37.7 km/h	-01:59 (40.) ●	-01:49 (202.) ●	-02:17 (220.) ●
Bike	88.6 km	03:23:04	02:43:17	32.56 km/h	-08:55 (42.) ●	-08:26 (222.) ●	-11:36 (240.) ●
Transition		03:26:42	00:03:38	-	-00:43 (54.) ●	-00:51 (230.) ●	-00:46 (304.) ●
Run	0.7 km	03:29:55	00:03:13	04:35 min/km	-00:16 (51.) ●	-00:17 (219.) ●	-00:19 (265.) ●
Run	1.6 km	03:33:38	00:03:43	04:07 min/km	-00:27 (38.) ●	-00:28 (160.) ●	-00:30 (187.) ●
Run	3.1 km	03:41:08	00:07:30	05:00 min/km	-00:48 (42.) ●	-00:50 (199.) ●	-00:53 (235.) ●
Run	4.6 km	03:49:26	00:08:18	05:32 min/km	-00:52 (46.) ●	-00:55 (209.) ●	-00:58 (253.) ●
Run	5.4 km	03:53:34	00:04:08	05:09 min/km	-00:29 (42.) ●	-00:33 (197.) ●	-00:34 (234.) ●
Run	6.3 km	03:57:43	00:04:09	04:36 min/km	-00:24 (44.) ●	-00:25 (205.) ●	-00:26 (248.) ●
Run	7.8 km	04:05:52	00:08:09	05:26 min/km	-00:35 (48.) ●	-00:38 (229.) ●	-00:42 (274.) ●
Run	9.3 km	04:14:28	00:08:36	05:43 min/km	-01:11 (41.) ●	-01:16 (181.) ●	-01:19 (218.) ●
Run	10.1 km	04:18:48	00:04:20	05:25 min/km	-00:36 (43.) ●	-00:38 (191.) ●	-00:39 (230.) ●
Run	11 km	04:23:07	00:04:19	04:47 min/km	-00:30 (45.) ●	-00:30 (198.) ●	-00:30 (239.) ●
Run	12.5 km	04:31:26	00:08:19	05:32 min/km	-00:53 (46.) ●	-00:53 (215.) ●	-00:53 (261.) ●
Run	14 km	04:40:45	00:09:19	06:12 min/km	-00:54 (44.) ●	-01:04 (206.) ●	-01:07 (255.) ●
Run	14.8 km	04:45:19	00:04:34	05:42 min/km	-00:35 (43.) ●	-00:39 (186.) ●	-00:39 (226.) ●
Run	15.7 km	04:49:41	00:04:22	04:51 min/km	-00:41 (41.) ●	-00:40 (169.) ●	-00:43 (211.) ●
Run	17.2 km	04:57:55	00:08:14	05:29 min/km	-01:15 (41.) ●	-01:20 (178.) ●	-01:20 (219.) ●
Run	18.7 km	05:07:23	00:09:28	06:18 min/km	-01:10 (44.) ●	-01:13 (197.) ●	-01:14 (245.) ●
Run	19.5 km	05:12:18	00:04:55	06:08 min/km	-00:17 (51.) ●	-00:20 (233.) ●	-00:20 (297.) ●
Run	21.5 km	05:23:45	00:11:27	05:43 min/km	-00:39 (56.) ●	-00:44 (239.) ●	-00:45 (303.) ●
Run	21.5 km	05:23:45	00:00:00	-	-	-	-
Run	21.5 km	05:23:45	01:57:03	05:26 min/km	-12:32 (46.) ●	-13:23 (202.) ●	-13:51 (245.) ●
Total	112 km	05:23:45	05:23:45	20.76 km/h	-28:48 (40.) ●	-28:35 (196.) ●	-32:12 (218.) ●

Ovr	Gen	Div	Name	#	AG
198	178	35	Aaron Sykes	162	M35-39	GBR	00:43:05	02:41:05	01:49:17	05:19:30
199	179	36	Majid Alsharji	453	M35-39	OMN	00:48:18	02:32:30	01:52:02	05:19:38
200	180	37	Pankkaj Dhiman	150	M35-39	IND	00:43:32	02:46:06	01:41:59	05:19:50
207	186	38	Filippo Richeri	526	M35-39	ITA	00:37:16	02:36:05	02:00:07	05:22:00
214	193	39	Peter Laing	501	M35-39	ZAF	00:35:39	02:48:40	01:52:37	05:23:19
218	196	40	Alex Luraschi	158	M35-39	CHE	00:35:37	02:43:17	01:57:03	05:23:45
229	205	41	Denis Ostroukhov	519	M35-39	RUS	00:37:42	02:34:07	02:05:32	05:25:53
232	208	42	Timothy Hawes	155	M35-39	GBR	00:35:46	02:40:02	02:05:30	05:26:41
236	212	43	Ross Nutter	514	M35-39	GBR	00:43:38	02:40:34	01:56:23	05:27:10
259	229	44	Joeniel Astillero	458	M35-39	PHL	00:39:04	02:44:25	01:59:08	05:31:30