Craig McPheator -
Ironman 70.3 Oman 2019

Quick facts

312/276/57All/Gender/AG

M35-39Age group

159Bib number

ARENationality


34:34	2:45:53	2:14:12	5:42:21

Compare Craig McPheator with other athletes!

159 McPheator

460 Blackburn ×

470 Devera ×

506 Massad ×

516 Olaer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-07:22 (22.) ●	-06:35 (117.) ●	-06:40 (141.) ●
Transition		00:39:43	00:05:09	-	+00:40 (85.) ●	+00:36 (395.) ●	+00:37 (503.) ●
Bike	6.1 km	00:52:10	00:12:27	29.4 km/h	+00:06 (65.) ●	+00:08 (303.) ●	-00:02 (346.) ●
Bike	31.4 km	01:38:52	00:46:42	32.51 km/h	-02:26 (44.) ●	-02:01 (231.) ●	-02:58 (252.) ●
Bike	64.4 km	02:45:01	01:06:09	29.93 km/h	-04:04 (47.) ●	-04:12 (242.) ●	-05:47 (264.) ●
Bike	88.6 km	03:25:36	00:40:35	35.78 km/h	+00:05 (61.) ●	+00:15 (310.) ●	-00:13 (351.) ●
Bike	88.6 km	03:25:36	02:45:53	32.05 km/h	-06:19 (50.) ●	-05:50 (249.) ●	-09:00 (273.) ●
Transition		03:28:09	00:02:33	-	-01:48 (14.) ●	-01:56 (53.) ●	-01:51 (89.) ●
Run	0.7 km	03:31:15	00:03:06	04:25 min/km	-00:23 (42.) ●	-00:24 (175.) ●	-00:26 (202.) ●
Run	1.6 km	03:35:51	00:04:36	05:06 min/km	+00:26 (90.) ●	+00:25 (427.) ●	+00:23 (544.) ●
Run	3.1 km	03:45:42	00:09:51	06:34 min/km	+01:33 (98.) ●	+01:31 (465.) ●	+01:28 (597.) ●
Run	4.6 km	03:56:10	00:10:28	06:58 min/km	+01:18 (91.) ●	+01:15 (425.) ●	+01:12 (537.) ●
Run	5.4 km	04:00:57	00:04:47	05:58 min/km	+00:10 (76.) ●	+00:06 (342.) ●	+00:05 (422.) ●
Run	6.3 km	04:05:50	00:04:53	05:25 min/km	+00:20 (87.) ●	+00:19 (395.) ●	+00:18 (499.) ●
Run	7.8 km	04:15:36	00:09:46	06:30 min/km	+01:02 (94.) ●	+00:59 (410.) ●	+00:55 (521.) ●
Run	9.3 km	04:26:19	00:10:43	07:08 min/km	+00:56 (83.) ●	+00:51 (387.) ●	+00:48 (489.) ●
Run	10.1 km	04:31:13	00:04:54	06:07 min/km	-00:02 (69.) ●	-00:04 (310.) ●	-00:05 (382.) ●
Run	11 km	04:36:08	00:04:55	05:27 min/km	+00:06 (76.) ●	+00:06 (344.) ●	+00:06 (442.) ●
Run	12.5 km	04:45:27	00:09:19	06:12 min/km	+00:07 (75.) ●	+00:07 (336.) ●	+00:07 (429.) ●
Run	14 km	04:57:00	00:11:33	07:42 min/km	+01:20 (89.) ●	+01:10 (389.) ●	+01:07 (500.) ●
Run	14.8 km	05:02:06	00:05:06	06:22 min/km	-00:03 (64.) ●	-00:07 (278.) ●	-00:07 (350.) ●
Run	15.7 km	05:07:06	00:05:00	05:33 min/km	-00:03 (71.) ●	-00:02 (321.) ●	-00:05 (412.) ●
Run	17.2 km	05:15:07	00:08:01	05:20 min/km	-01:28 (38.) ●	-01:33 (146.) ●	-01:33 (181.) ●
Run	18.7 km	05:25:24	00:10:17	06:51 min/km	-00:21 (63.) ●	-00:24 (283.) ●	-00:25 (352.) ●
Run	19.5 km	05:30:30	00:05:06	06:22 min/km	-00:06 (62.) ●	-00:09 (277.) ●	-00:09 (350.) ●
Run	21.5 km	05:42:21	00:11:51	05:55 min/km	-00:15 (67.) ●	-00:20 (280.) ●	-00:21 (355.) ●
Run	21.5 km	05:42:21	00:00:00	-	-	-	-
Run	21.5 km	05:42:21	02:14:12	06:14 min/km	+04:37 (77.) ●	+03:46 (344.) ●	+03:18 (437.) ●
Total	112 km	05:42:21	05:42:21	19.63 km/h	-10:12 (57.) ●	-09:59 (276.) ●	-13:36 (312.) ●

Ovr	Gen	Div	Name	#	AG
300	265	52	Franco Bosni	844	M35-39	ARE	00:33:06	02:47:33	02:12:01	05:40:03
302	266	53	Roscoe Friend	479	M35-39	ZAF	00:34:41	02:48:18	02:09:21	05:40:51
303	267	54	Mohammed Alrowaili	451	M35-39	BHR	00:41:53	02:50:13	02:01:07	05:40:56
308	272	55	Jonathan Blackburn	460	M35-39	GBR	00:38:15	02:47:17	02:08:26	05:41:23
310	274	56	Tom Devera	470	M35-39	GBR	00:49:08	02:48:20	01:53:37	05:41:36
312	276	57	Craig McPheator	159	M35-39	ARE	00:34:34	02:45:53	02:14:12	05:42:21
314	277	58	Zeid Massad	506	M35-39	JOR	00:41:15	02:53:21	01:59:55	05:42:45
320	282	59	Gil Olaer	516	M35-39	PHL	00:42:08	02:55:29	01:58:16	05:44:29
331	290	60	Gavin Tait	544	M35-39	ZAF	00:40:10	02:44:34	02:13:30	05:45:51
340	298	61	Sean Perry	522	M35-39	GBR	00:41:53	03:13:38	01:45:49	05:48:22