Ryan Sherlock -
Ironman 70.3 Oman 2019

Quick facts

74/71/16All/Gender/AG

M35-39Age group

161Bib number

GBRNationality


32:26	2:31:08	1:43:11	4:51:52

Compare Ryan Sherlock with other athletes!

161 Sherlock

518 Oreshin ×

149 Cabral ×

463 Brown ×

533 Schwarze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-09:30 (13.) ●	-08:43 (71.) ●	-08:48 (83.) ●
Transition		00:34:38	00:02:12	-	-02:17 (2.) ●	-02:21 (17.) ●	-02:20 (35.) ●
Bike	6.1 km	00:45:41	00:11:03	33.12 km/h	-01:18 (13.) ●	-01:16 (67.) ●	-01:26 (71.) ●
Bike	31.4 km	01:28:27	00:42:46	35.49 km/h	-06:22 (18.) ●	-05:57 (89.) ●	-06:54 (94.) ●
Bike	64.4 km	02:28:48	01:00:21	32.81 km/h	-09:52 (24.) ●	-10:00 (115.) ●	-11:35 (120.) ●
Bike	88.6 km	03:05:46	00:36:58	39.28 km/h	-03:32 (22.) ●	-03:22 (120.) ●	-03:50 (125.) ●
Bike	88.6 km	03:05:46	02:31:08	35.17 km/h	-21:04 (20.) ●	-20:35 (104.) ●	-23:45 (107.) ●
Transition		03:08:41	00:02:55	-	-01:26 (26.) ●	-01:34 (104.) ●	-01:29 (152.) ●
Run	0.7 km	03:11:37	00:02:56	04:11 min/km	-00:33 (23.) ●	-00:34 (99.) ●	-00:36 (113.) ●
Run	1.6 km	03:15:15	00:03:38	04:02 min/km	-00:32 (32.) ●	-00:33 (132.) ●	-00:35 (152.) ●
Run	3.1 km	03:22:10	00:06:55	04:36 min/km	-01:23 (24.) ●	-01:25 (100.) ●	-01:28 (114.) ●
Run	4.6 km	03:29:40	00:07:30	05:00 min/km	-01:40 (22.) ●	-01:43 (100.) ●	-01:46 (115.) ●
Run	5.4 km	03:33:25	00:03:45	04:41 min/km	-00:52 (23.) ●	-00:56 (98.) ●	-00:57 (112.) ●
Run	6.3 km	03:37:12	00:03:47	04:12 min/km	-00:46 (25.) ●	-00:47 (109.) ●	-00:48 (127.) ●
Run	7.8 km	03:44:24	00:07:12	04:48 min/km	-01:32 (20.) ●	-01:35 (94.) ●	-01:39 (107.) ●
Run	9.3 km	03:52:17	00:07:53	05:15 min/km	-01:54 (24.) ●	-01:59 (92.) ●	-02:02 (107.) ●
Run	10.1 km	03:56:10	00:03:53	04:51 min/km	-01:03 (21.) ●	-01:05 (81.) ●	-01:06 (93.) ●
Run	11 km	04:00:07	00:03:57	04:23 min/km	-00:52 (27.) ●	-00:52 (107.) ●	-00:52 (124.) ●
Run	12.5 km	04:07:27	00:07:20	04:53 min/km	-01:52 (18.) ●	-01:52 (79.) ●	-01:52 (93.) ●
Run	14 km	04:15:20	00:07:53	05:15 min/km	-02:20 (18.) ●	-02:30 (73.) ●	-02:33 (84.) ●
Run	14.8 km	04:19:10	00:03:50	04:47 min/km	-01:19 (14.) ●	-01:23 (52.) ●	-01:23 (60.) ●
Run	15.7 km	04:23:07	00:03:57	04:23 min/km	-01:06 (22.) ●	-01:05 (83.) ●	-01:08 (98.) ●
Run	17.2 km	04:30:34	00:07:27	04:58 min/km	-02:02 (24.) ●	-02:07 (88.) ●	-02:07 (104.) ●
Run	18.7 km	04:38:27	00:07:53	05:15 min/km	-02:45 (16.) ●	-02:48 (62.) ●	-02:49 (70.) ●
Run	19.5 km	04:42:20	00:03:53	04:51 min/km	-01:19 (17.) ●	-01:22 (64.) ●	-01:22 (72.) ●
Run	21.5 km	04:51:52	00:09:32	04:46 min/km	-02:34 (23.) ●	-02:39 (84.) ●	-02:40 (95.) ●
Run	21.5 km	04:51:52	00:00:00	-	-	-	-
Run	21.5 km	04:51:52	01:43:11	04:47 min/km	-26:24 (21.) ●	-27:15 (76.) ●	-27:43 (86.) ●
Total	112 km	04:51:52	04:51:52	23.02 km/h	-01:00:41 (16.) ●	-01:00:28 (71.) ●	-01:04:05 (74.) ●

Ovr	Gen	Div	Name	#	AG
54	51	11	Tobias Konig	498	M35-39	DEU	00:29:20	02:25:40	01:45:25	04:45:37
57	54	12	Morten Sommer Sahlholdt	539	M35-39	DNK	00:34:50	02:24:56	01:40:55	04:46:13
61	58	13	Abdulla Allqeti	450	M35-39	ARE	00:33:10	02:32:22	01:36:46	04:48:24
64	61	14	Alexey Oreshin	518	M35-39	RUS	00:34:59	02:20:53	01:48:33	04:49:01
69	66	15	Ricardo Cabral	149	M35-39	PRT	00:32:26	02:30:23	01:41:46	04:50:20
74	71	16	Ryan Sherlock	161	M35-39	GBR	00:32:26	02:31:08	01:43:11	04:51:52
79	76	17	Matt Brown	463	M35-39	USA	00:32:25	02:33:06	01:41:29	04:52:27
86	83	18	Pascal Schwarze	533	M35-39	DEU	00:36:12	02:36:36	01:35:19	04:55:35
87	84	19	Dale Crossley	467	M35-39	GBR	00:35:42	02:33:38	01:41:47	04:56:29
88	85	20	Bram Philips	160	M35-39	BEL	00:35:59	02:29:07	01:44:43	04:56:37