Khaled Al Khalifa -
Ironman 70.3 Oman 2019

Quick facts

400/347/68All/Gender/AG

M40-44Age group

165Bib number

BHRNationality


45:26	3:01:37	2:06:04	5:59:32

Compare Khaled Al Khalifa with other athletes!

165 Al Khalifa

570 Benares ×

835 H.hafiz ×

593 Egleton ×

846 Kohler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:26	00:45:26	02:23 min/100m	+04:09 (86.) ●	+04:17 (406.) ●	+04:12 (518.) ●
Transition		00:48:29	00:03:03	-	-01:35 (29.) ●	-01:30 (113.) ●	-01:29 (150.) ●
Bike	6.1 km	01:01:13	00:12:44	28.74 km/h	+00:21 (72.) ●	+00:25 (369.) ●	+00:15 (434.) ●
Bike	31.4 km	01:52:02	00:50:49	29.87 km/h	+01:32 (72.) ●	+02:06 (366.) ●	+01:09 (431.) ●
Bike	64.4 km	03:08:26	01:16:24	25.92 km/h	+05:11 (81.) ●	+06:03 (408.) ●	+04:28 (484.) ●
Bike	88.6 km	03:50:06	00:41:40	34.85 km/h	+00:49 (69.) ●	+01:20 (367.) ●	+00:52 (428.) ●
Bike	88.6 km	03:50:06	03:01:37	29.27 km/h	+07:53 (78.) ●	+09:54 (391.) ●	+06:44 (462.) ●
Transition		03:53:28	00:03:22	-	-01:19 (38.) ●	-01:07 (189.) ●	-01:02 (255.) ●
Run	0.7 km	03:57:09	00:03:41	05:15 min/km	+00:10 (75.) ●	+00:11 (364.) ●	+00:09 (449.) ●
Run	1.6 km	04:01:28	00:04:19	04:47 min/km	+00:04 (78.) ●	+00:08 (368.) ●	+00:06 (450.) ●
Run	3.1 km	04:09:44	00:08:16	05:30 min/km	-00:07 (62.) ●	-00:04 (326.) ●	-00:07 (398.) ●
Run	4.6 km	04:18:39	00:08:55	05:56 min/km	-00:20 (59.) ●	-00:18 (287.) ●	-00:21 (354.) ●
Run	5.4 km	04:23:08	00:04:29	05:36 min/km	-00:11 (57.) ●	-00:12 (284.) ●	-00:13 (351.) ●
Run	6.3 km	04:27:36	00:04:28	04:57 min/km	-00:05 (64.) ●	-00:06 (308.) ●	-00:07 (378.) ●
Run	7.8 km	04:36:19	00:08:43	05:48 min/km	-00:05 (62.) ●	-00:04 (313.) ●	-00:08 (386.) ●
Run	9.3 km	04:45:41	00:09:22	06:14 min/km	-00:29 (55.) ●	-00:30 (261.) ●	-00:33 (322.) ●
Run	10.1 km	04:50:22	00:04:41	05:51 min/km	-00:16 (55.) ●	-00:17 (255.) ●	-00:18 (313.) ●
Run	11 km	04:54:55	00:04:33	05:03 min/km	-00:15 (51.) ●	-00:16 (261.) ●	-00:16 (323.) ●
Run	12.5 km	05:03:37	00:08:42	05:48 min/km	-00:30 (52.) ●	-00:30 (262.) ●	-00:30 (322.) ●
Run	14 km	05:13:23	00:09:46	06:30 min/km	-00:39 (53.) ●	-00:37 (250.) ●	-00:40 (309.) ●
Run	14.8 km	05:18:16	00:04:53	06:06 min/km	-00:22 (50.) ●	-00:20 (249.) ●	-00:20 (304.) ●
Run	15.7 km	05:23:05	00:04:49	05:21 min/km	-00:18 (55.) ●	-00:13 (284.) ●	-00:16 (364.) ●
Run	17.2 km	05:32:19	00:09:14	06:09 min/km	-00:31 (64.) ●	-00:20 (304.) ●	-00:20 (380.) ●
Run	18.7 km	05:42:48	00:10:29	06:59 min/km	-00:23 (60.) ●	-00:12 (294.) ●	-00:13 (372.) ●
Run	19.5 km	05:47:52	00:05:04	06:19 min/km	-00:13 (56.) ●	-00:11 (270.) ●	-00:11 (342.) ●
Run	21.5 km	05:59:32	00:11:40	05:50 min/km	-00:33 (53.) ●	-00:31 (259.) ●	-00:32 (329.) ●
Run	21.5 km	05:59:32	00:00:00	-	-	-	-
Run	21.5 km	05:59:32	02:06:04	05:51 min/km	-05:03 (58.) ●	-04:22 (275.) ●	-04:50 (341.) ●
Total	112 km	05:59:32	05:59:32	18.69 km/h	+04:05 (68.) ●	+07:12 (347.) ●	+03:35 (400.) ●

Ovr	Gen	Div	Name	#	AG
378	328	63	Mohamed Elguindy	596	M40-44	EGY	00:36:17	02:51:09	02:20:36	05:55:52
385	334	64	Rudy Bier	571	M40-44	BEL	00:36:03	03:02:07	02:11:04	05:56:46
389	338	65	Krzysztof Baczynski	565	M40-44	POL	00:46:11	02:55:43	02:04:29	05:58:13
394	342	66	Nataniel Benares	570	M40-44	PHL	00:37:38	02:52:57	02:19:26	05:59:00
398	346	67	Mohammed H.hafiz	835	M40-44	ARE	00:43:08	02:53:31	02:15:13	05:59:16
400	347	68	Khaled Al Khalifa	165	M40-44	BHR	00:45:26	03:01:37	02:06:04	05:59:32
402	348	69	Karl Egleton	593	M40-44	GBR	00:42:16	02:50:29	02:17:09	05:59:58
414	357	70	Simon Kohler	846	M40-44	DEU	00:42:38	03:07:32	01:58:45	06:03:07
425	366	71	Kenneth Argueta	562	M40-44	IRL	00:39:44	02:35:49	02:40:52	06:05:12
429	370	72	Jonathan Rimando	633	M40-44	PHL	00:56:02	03:00:11	02:02:31	06:08:38