Magued Sherif -
Ironman 70.3 Oman 2019
Quick facts
534/441/20All/Gender/AG
M55-59Age group
203Bib number
EGYNationality
44:29 | 2:58:43 | 2:38:01 | 6:34:25 |
Compare Magued Sherif with other athletes!
203 Sherif
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +02:55 (23.) ● | +03:20 (388.) ● | +03:15 (494.) ● |
Transition | 00:50:03 | 00:05:34 | - | +00:38 (21.) ● | +01:01 (424.) ● | +01:02 (546.) ● | |
Bike | 6.1 km | 01:03:07 | 00:13:04 | 28.01 km/h | +00:36 (24.) ● | +00:45 (427.) ● | +00:35 (510.) ● |
Bike | 31.4 km | 01:54:59 | 00:51:52 | 29.27 km/h | +02:42 (22.) ● | +03:09 (399.) ● | +02:12 (475.) ● |
Bike | 64.4 km | 03:08:45 | 01:13:46 | 26.84 km/h | +03:17 (20.) ● | +03:25 (369.) ● | +01:50 (437.) ● |
Bike | 88.6 km | 03:48:46 | 00:40:01 | 36.28 km/h | -02:05 (14.) ● | -00:19 (279.) ● | -00:47 (315.) ● |
Bike | 88.6 km | 03:48:46 | 02:58:43 | 29.75 km/h | +04:30 (18.) ● | +07:00 (360.) ● | +03:50 (425.) ● |
Transition | 03:56:24 | 00:07:38 | - | +02:12 (24.) ● | +03:09 (501.) ● | +03:14 (642.) ● | |
Run | 0.7 km | 04:00:40 | 00:04:16 | 06:05 min/km | +00:27 (25.) ● | +00:46 (481.) ● | +00:44 (616.) ● |
Run | 1.6 km | 04:05:16 | 00:04:36 | 05:06 min/km | +00:01 (21.) ● | +00:25 (424.) ● | +00:23 (540.) ● |
Run | 3.1 km | 04:15:20 | 00:10:04 | 06:42 min/km | +01:15 (25.) ● | +01:44 (477.) ● | +01:41 (611.) ● |
Run | 4.6 km | 04:26:59 | 00:11:39 | 07:46 min/km | +01:49 (25.) ● | +02:26 (484.) ● | +02:23 (621.) ● |
Run | 5.4 km | 04:33:01 | 00:06:02 | 07:32 min/km | +01:07 (29.) ● | +01:21 (490.) ● | +01:20 (627.) ● |
Run | 6.3 km | 04:38:58 | 00:05:57 | 06:36 min/km | +01:05 (27.) ● | +01:23 (498.) ● | +01:22 (641.) ● |
Run | 7.8 km | 04:49:25 | 00:10:27 | 06:58 min/km | +01:09 (23.) ● | +01:40 (465.) ● | +01:36 (590.) ● |
Run | 9.3 km | 05:01:49 | 00:12:24 | 08:15 min/km | +01:45 (24.) ● | +02:32 (473.) ● | +02:29 (606.) ● |
Run | 10.1 km | 05:07:45 | 00:05:56 | 07:25 min/km | +00:37 (24.) ● | +00:58 (443.) ● | +00:57 (566.) ● |
Run | 11 km | 05:13:48 | 00:06:03 | 06:43 min/km | +00:51 (23.) ● | +01:14 (476.) ● | +01:14 (618.) ● |
Run | 12.5 km | 05:24:35 | 00:10:47 | 07:11 min/km | +00:58 (21.) ● | +01:35 (436.) ● | +01:35 (567.) ● |
Run | 14 km | 05:37:04 | 00:12:29 | 08:19 min/km | +01:21 (22.) ● | +02:06 (441.) ● | +02:03 (565.) ● |
Run | 14.8 km | 05:43:06 | 00:06:02 | 07:32 min/km | +00:28 (22.) ● | +00:49 (419.) ● | +00:49 (541.) ● |
Run | 15.7 km | 05:49:01 | 00:05:55 | 06:34 min/km | +00:31 (22.) ● | +00:53 (438.) ● | +00:50 (571.) ● |
Run | 17.2 km | 06:00:38 | 00:11:37 | 07:44 min/km | +01:15 (22.) ● | +02:03 (447.) ● | +02:03 (579.) ● |
Run | 18.7 km | 06:13:04 | 00:12:26 | 08:17 min/km | +00:51 (19.) ● | +01:45 (414.) ● | +01:44 (535.) ● |
Run | 19.5 km | 06:19:17 | 00:06:13 | 07:46 min/km | +00:32 (21.) ● | +00:58 (433.) ● | +00:58 (566.) ● |
Run | 21.5 km | 06:34:25 | 00:15:08 | 07:34 min/km | +02:06 (25.) ● | +02:57 (477.) ● | +02:56 (614.) ● |
Run | 21.5 km | 06:34:25 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 06:34:25 | 02:38:01 | 07:20 min/km | +18:08 (23.) ● | +27:35 (458.) ● | +27:07 (584.) ● |
Total | 112 km | 06:34:25 | 06:34:25 | 17.04 km/h | +28:23 (20.) ● | +42:05 (441.) ● | +38:28 (534.) ● |