Martin Bond -
Ironman 70.3 Oman 2019

Quick facts

105/99/12All/Gender/AG

M45-49Age group

24Bib number

GBRNationality


30:16	2:29:18	1:54:49	5:00:00

Compare Martin Bond with other athletes!

24 Bond

722 Osmond ×

723 Painter ×

29 Havas ×

668 Berland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:16	00:30:16	01:35 min/100m	-10:15 (3.) ●	-10:53 (34.) ●	-10:58 (39.) ●
Transition		00:33:01	00:02:45	-	-01:56 (12.) ●	-01:48 (70.) ●	-01:47 (104.) ●
Bike	6.1 km	00:44:17	00:11:16	32.49 km/h	-01:04 (17.) ●	-01:03 (94.) ●	-01:13 (101.) ●
Bike	31.4 km	01:26:46	00:42:29	35.73 km/h	-06:01 (15.) ●	-06:14 (85.) ●	-07:11 (88.) ●
Bike	64.4 km	02:26:57	01:00:11	32.9 km/h	-10:20 (19.) ●	-10:10 (109.) ●	-11:45 (114.) ●
Bike	88.6 km	03:02:19	00:35:22	41.06 km/h	-04:43 (5.) ●	-04:58 (49.) ●	-05:26 (51.) ●
Bike	88.6 km	03:02:19	02:29:18	35.61 km/h	-22:08 (13.) ●	-22:25 (84.) ●	-25:35 (86.) ●
Transition		03:05:11	00:02:52	-	-01:32 (15.) ●	-01:37 (93.) ●	-01:32 (140.) ●
Run	0.7 km	03:08:21	00:03:10	04:31 min/km	-00:26 (30.) ●	-00:20 (196.) ●	-00:22 (232.) ●
Run	1.6 km	03:12:07	00:03:46	04:11 min/km	-00:28 (23.) ●	-00:25 (170.) ●	-00:27 (199.) ●
Run	3.1 km	03:19:34	00:07:27	04:58 min/km	-00:52 (32.) ●	-00:53 (191.) ●	-00:56 (225.) ●
Run	4.6 km	03:27:45	00:08:11	05:27 min/km	-01:11 (33.) ●	-01:02 (191.) ●	-01:05 (232.) ●
Run	5.4 km	03:32:03	00:04:18	05:22 min/km	-00:27 (42.) ●	-00:23 (238.) ●	-00:24 (290.) ●
Run	6.3 km	03:36:19	00:04:16	04:44 min/km	-00:20 (48.) ●	-00:18 (246.) ●	-00:19 (301.) ●
Run	7.8 km	03:44:15	00:07:56	05:17 min/km	-00:54 (38.) ●	-00:51 (203.) ●	-00:55 (244.) ●
Run	9.3 km	03:53:01	00:08:46	05:50 min/km	-01:14 (34.) ●	-01:06 (203.) ●	-01:09 (246.) ●
Run	10.1 km	03:57:42	00:04:41	05:51 min/km	-00:23 (44.) ●	-00:17 (251.) ●	-00:18 (309.) ●
Run	11 km	04:01:59	00:04:17	04:45 min/km	-00:38 (29.) ●	-00:32 (188.) ●	-00:32 (228.) ●
Run	12.5 km	04:10:00	00:08:01	05:20 min/km	-01:16 (23.) ●	-01:11 (163.) ●	-01:11 (200.) ●
Run	14 km	04:18:46	00:08:46	05:50 min/km	-01:51 (25.) ●	-01:37 (159.) ●	-01:40 (192.) ●
Run	14.8 km	04:23:15	00:04:29	05:36 min/km	-00:52 (31.) ●	-00:44 (173.) ●	-00:44 (211.) ●
Run	15.7 km	04:27:36	00:04:21	04:50 min/km	-00:42 (27.) ●	-00:41 (168.) ●	-00:44 (210.) ●
Run	17.2 km	04:35:55	00:08:19	05:32 min/km	-01:18 (34.) ●	-01:15 (184.) ●	-01:15 (227.) ●
Run	18.7 km	04:45:00	00:09:05	06:03 min/km	-01:39 (31.) ●	-01:36 (163.) ●	-01:37 (199.) ●
Run	19.5 km	04:49:29	00:04:29	05:36 min/km	-00:47 (28.) ●	-00:46 (156.) ●	-00:46 (189.) ●
Run	21.5 km	05:00:00	00:10:31	05:15 min/km	-01:39 (28.) ●	-01:40 (155.) ●	-01:41 (190.) ●
Run	21.5 km	05:00:00	00:00:00	-	-	-	-
Run	21.5 km	05:00:00	01:54:49	05:20 min/km	-16:57 (32.) ●	-15:37 (173.) ●	-16:05 (212.) ●
Total	112 km	05:00:00	05:00:00	22.4 km/h	-52:48 (12.) ●	-52:20 (99.) ●	-55:57 (105.) ●

Ovr	Gen	Div	Name	#	AG
66	63	7	Mark Fourie	28	M45-49	ZAF	00:31:37	02:25:41	01:46:08	04:49:18
68	65	8	Marco Perrella	102	M45-49	ITA	00:32:47	02:29:33	01:41:28	04:50:10
70	67	9	Billy Harkin	694	M45-49	IRL	00:36:47	02:27:17	01:41:21	04:50:24
81	78	10	Glen Osmond	722	M45-49	USA	00:33:09	02:29:47	01:45:26	04:53:29
98	94	11	Glyn Painter	723	M45-49	GBR	00:30:05	02:25:16	01:59:14	04:59:03
105	99	12	Martin Bond	24	M45-49	GBR	00:30:16	02:29:18	01:54:49	05:00:00
107	101	13	Peter Havas	29	M45-49	HUN	00:37:48	02:26:42	01:46:55	05:00:35
108	102	14	Jean-Sebastien Berland	668	M45-49	FRA	00:36:30	02:27:21	01:51:29	05:01:19
113	107	15	Derek O'Reilly	184	M45-49	IRL	00:34:36	02:27:16	01:54:26	05:02:09
119	112	16	Andrew Winter	744	M45-49	GBR	00:31:25	02:33:17	01:52:09	05:03:32