Fiona Howarth -
Ironman 70.3 Oman 2019

Quick facts

405/56/15All/Gender/AG

F35-39Age group

250Bib number

GBRNationality


37:19	2:59:05	2:18:20	6:01:31

Compare Fiona Howarth with other athletes!

250 Howarth

41 Dumitru ×

258 Novoselova ×

251 Jezdikova ×

43 Ministrini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-03:35 (13.) ●	-04:36 (40.) ●	-03:55 (254.) ●
Transition		00:41:15	00:03:56	-	-01:12 (10.) ●	-00:56 (46.) ●	-00:36 (310.) ●
Bike	6.1 km	00:53:27	00:12:12	30 km/h	-00:46 (7.) ●	-00:53 (18.) ●	-00:17 (280.) ●
Bike	31.4 km	01:43:38	00:50:11	30.25 km/h	-02:19 (11.) ●	-02:56 (47.) ●	+00:31 (410.) ●
Bike	64.4 km	02:57:14	01:13:36	26.9 km/h	-02:37 (13.) ●	-03:26 (55.) ●	+01:40 (433.) ●
Bike	88.6 km	03:40:20	00:43:06	33.69 km/h	+01:00 (18.) ●	+00:42 (86.) ●	+02:18 (536.) ●
Bike	88.6 km	03:40:20	02:59:05	29.68 km/h	-04:42 (14.) ●	-06:33 (56.) ●	+04:12 (431.) ●
Transition		03:43:11	00:02:51	-	-01:43 (6.) ●	-01:37 (23.) ●	-01:33 (136.) ●
Run	0.7 km	03:46:36	00:03:25	04:52 min/km	-00:15 (10.) ●	-00:19 (44.) ●	-00:07 (353.) ●
Run	1.6 km	03:50:53	00:04:17	04:45 min/km	-00:01 (15.) ●	-00:07 (58.) ●	+00:04 (427.) ●
Run	3.1 km	03:59:20	00:08:27	05:38 min/km	±00:00 (16.) ●	-00:15 (61.) ●	+00:04 (429.) ●
Run	4.6 km	04:09:01	00:09:41	06:27 min/km	+00:23 (19.) ●	-00:01 (73.) ●	+00:25 (457.) ●
Run	5.4 km	04:14:28	00:05:27	06:48 min/km	+00:41 (21.) ●	+00:32 (90.) ●	+00:45 (548.) ●
Run	6.3 km	04:19:34	00:05:06	05:40 min/km	+00:32 (21.) ●	+00:23 (91.) ●	+00:31 (532.) ●
Run	7.8 km	04:30:24	00:10:50	07:13 min/km	+01:52 (22.) ●	+01:36 (106.) ●	+01:59 (613.) ●
Run	9.3 km	04:41:12	00:10:48	07:11 min/km	+00:52 (21.) ●	+00:34 (83.) ●	+00:53 (495.) ●
Run	10.1 km	04:46:22	00:05:10	06:27 min/km	+00:06 (17.) ●	+00:01 (70.) ●	+00:11 (441.) ●
Run	11 km	04:50:55	00:04:33	05:03 min/km	-00:13 (14.) ●	-00:18 (51.) ●	-00:16 (328.) ●
Run	12.5 km	05:00:02	00:09:07	06:04 min/km	+00:07 (17.) ●	-00:13 (68.) ●	-00:05 (403.) ●
Run	14 km	05:11:15	00:11:13	07:28 min/km	+00:32 (17.) ●	+00:30 (81.) ●	+00:47 (472.) ●
Run	14.8 km	05:16:56	00:05:41	07:06 min/km	+00:30 (19.) ●	+00:22 (84.) ●	+00:28 (481.) ●
Run	15.7 km	05:22:28	00:05:32	06:08 min/km	+00:41 (22.) ●	+00:34 (97.) ●	+00:27 (521.) ●
Run	17.2 km	05:33:18	00:10:50	07:13 min/km	+01:28 (23.) ●	+01:15 (96.) ●	+01:16 (525.) ●
Run	18.7 km	05:44:27	00:11:09	07:26 min/km	+00:29 (17.) ●	+00:23 (77.) ●	+00:27 (436.) ●
Run	19.5 km	05:49:24	00:04:57	06:11 min/km	-00:15 (15.) ●	-00:21 (55.) ●	-00:18 (308.) ●
Run	21.5 km	06:01:31	00:12:07	06:03 min/km	+00:04 (15.) ●	-00:11 (67.) ●	-00:05 (389.) ●
Run	21.5 km	06:01:31	00:00:00	-	-	-	-
Run	21.5 km	06:01:31	02:18:20	06:26 min/km	+07:33 (18.) ●	+04:25 (80.) ●	+07:26 (465.) ●
Total	112 km	06:01:31	06:01:31	18.59 km/h	-03:39 (15.) ●	-09:17 (56.) ●	+05:34 (405.) ●

Ovr	Gen	Div	Name	#	AG
368	48	10	Pia Houg Lund	253	F35-39	DNK	00:45:53	03:02:12	01:56:35	05:54:06
371	49	11	Daniela Sposi	263	F35-39	GBR	00:36:18	02:56:32	02:12:25	05:54:37
399	53	12	Pauline Emaure	127	F35-39	FRA	00:43:00	02:46:28	02:21:14	05:59:23
401	54	13	Gerda Maria Dumitru	41	F35-39	ROU	00:34:18	03:15:11	02:03:31	05:59:34
403	55	14	Elena Novoselova	258	F35-39	RUS	00:45:09	02:54:50	02:12:28	06:00:30
405	56	15	Fiona Howarth	250	F35-39	GBR	00:37:19	02:59:05	02:18:20	06:01:31
421	59	16	Martina Jezdikova	251	F35-39	CZE	00:51:14	02:56:56	02:01:19	06:04:06
441	63	17	Azzurra Ministrini	43	F35-39	ITA	00:34:36	03:10:09	02:19:32	06:11:33
450	67	18	Anastasia Ageeva	243	F35-39	RUS	00:44:56	03:11:05	02:08:28	06:13:46
489	78	19	J MacKintosh	254	F35-39	EGY	00:48:28	03:19:24	01:59:59	06:23:26