Pia Houg Lund -
Ironman 70.3 Oman 2019

Quick facts

368/48/10All/Gender/AG

F35-39Age group

253Bib number

DNKNationality


45:53	3:02:12	1:56:35	5:54:06

Compare Pia Houg Lund with other athletes!

253 Lund

45 Trombetta ×

257 Moura ×

263 Sposi ×

127 Emaure ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+04:59 (20.) ●	+03:58 (93.) ●	+04:39 (529.) ●
Transition		00:50:38	00:04:45	-	-00:23 (17.) ●	-00:07 (75.) ●	+00:13 (454.) ●
Bike	6.1 km	01:03:30	00:12:52	28.45 km/h	-00:06 (15.) ●	-00:13 (60.) ●	+00:23 (472.) ●
Bike	31.4 km	01:55:37	00:52:07	29.13 km/h	-00:23 (15.) ●	-01:00 (63.) ●	+02:27 (481.) ●
Bike	64.4 km	03:10:45	01:15:08	26.35 km/h	-01:05 (15.) ●	-01:54 (61.) ●	+03:12 (461.) ●
Bike	88.6 km	03:52:50	00:42:05	34.5 km/h	-00:01 (13.) ●	-00:19 (61.) ●	+01:17 (460.) ●
Bike	88.6 km	03:52:50	03:02:12	29.18 km/h	-01:35 (15.) ●	-03:26 (61.) ●	+07:19 (470.) ●
Transition		03:57:31	00:04:41	-	+00:07 (18.) ●	+00:13 (81.) ●	+00:17 (465.) ●
Run	0.7 km	04:00:44	00:03:13	04:35 min/km	-00:27 (7.) ●	-00:31 (31.) ●	-00:19 (260.) ●
Run	1.6 km	04:04:36	00:03:52	04:17 min/km	-00:26 (9.) ●	-00:32 (29.) ●	-00:21 (264.) ●
Run	3.1 km	04:12:03	00:07:27	04:58 min/km	-01:00 (7.) ●	-01:15 (25.) ●	-00:56 (223.) ●
Run	4.6 km	04:20:01	00:07:58	05:18 min/km	-01:20 (6.) ●	-01:44 (22.) ●	-01:18 (184.) ●
Run	5.4 km	04:24:06	00:04:05	05:06 min/km	-00:41 (7.) ●	-00:50 (28.) ●	-00:37 (221.) ●
Run	6.3 km	04:28:07	00:04:01	04:27 min/km	-00:33 (8.) ●	-00:42 (27.) ●	-00:34 (203.) ●
Run	7.8 km	04:35:58	00:07:51	05:14 min/km	-01:07 (9.) ●	-01:23 (28.) ●	-01:00 (226.) ●
Run	9.3 km	04:44:43	00:08:45	05:49 min/km	-01:11 (9.) ●	-01:29 (33.) ●	-01:10 (242.) ●
Run	10.1 km	04:49:17	00:04:34	05:42 min/km	-00:30 (9.) ●	-00:35 (37.) ●	-00:25 (280.) ●
Run	11 km	04:53:43	00:04:26	04:55 min/km	-00:20 (11.) ●	-00:25 (41.) ●	-00:23 (282.) ●
Run	12.5 km	05:01:51	00:08:08	05:25 min/km	-00:52 (9.) ●	-01:12 (33.) ●	-01:04 (221.) ●
Run	14 km	05:11:01	00:09:10	06:06 min/km	-01:31 (9.) ●	-01:33 (35.) ●	-01:16 (240.) ●
Run	14.8 km	05:15:46	00:04:45	05:56 min/km	-00:26 (9.) ●	-00:34 (37.) ●	-00:28 (271.) ●
Run	15.7 km	05:20:21	00:04:35	05:05 min/km	-00:16 (10.) ●	-00:23 (46.) ●	-00:30 (289.) ●
Run	17.2 km	05:28:57	00:08:36	05:44 min/km	-00:46 (10.) ●	-00:59 (43.) ●	-00:58 (283.) ●
Run	18.7 km	05:38:33	00:09:36	06:24 min/km	-01:04 (10.) ●	-01:10 (42.) ●	-01:06 (263.) ●
Run	19.5 km	05:43:26	00:04:53	06:06 min/km	-00:19 (13.) ●	-00:25 (51.) ●	-00:22 (293.) ●
Run	21.5 km	05:54:06	00:10:40	05:20 min/km	-01:23 (8.) ●	-01:38 (34.) ●	-01:32 (215.) ●
Run	21.5 km	05:54:06	00:00:00	-	-	-	-
Run	21.5 km	05:54:06	01:56:35	05:25 min/km	-14:12 (8.) ●	-17:20 (32.) ●	-14:19 (234.) ●
Total	112 km	05:54:06	05:54:06	18.98 km/h	-11:04 (10.) ●	-16:42 (48.) ●	-01:51 (368.) ●

Ovr	Gen	Div	Name	#	AG
149	10	5	Inalize Oosthuizen	44	F35-39	ZAF	00:32:54	02:43:38	01:47:40	05:08:44
171	14	6	Kirsten Cameron	3	F35-39	GBR	00:33:41	02:36:51	01:56:48	05:13:02
257	30	7	Jessica Pigott	260	F35-39	USA	00:40:58	02:55:28	01:48:41	05:30:57
301	36	8	Stefanie Trombetta	45	F35-39	DEU	00:29:58	02:57:27	01:52:18	05:40:45
336	42	9	Marie-Claude Moura	257	F35-39	FRA	00:36:30	02:55:11	02:07:06	05:47:03
368	48	10	Pia Houg Lund	253	F35-39	DNK	00:45:53	03:02:12	01:56:35	05:54:06
371	49	11	Daniela Sposi	263	F35-39	GBR	00:36:18	02:56:32	02:12:25	05:54:37
399	53	12	Pauline Emaure	127	F35-39	FRA	00:43:00	02:46:28	02:21:14	05:59:23
401	54	13	Gerda Maria Dumitru	41	F35-39	ROU	00:34:18	03:15:11	02:03:31	05:59:34
403	55	14	Elena Novoselova	258	F35-39	RUS	00:45:09	02:54:50	02:12:28	06:00:30