Orla White -
Ironman 70.3 Oman 2019

Quick facts

514/88/21All/Gender/AG

F35-39Age group

266Bib number

IRLNationality


53:50	3:07:07	2:18:04	6:27:48

Compare Orla White with other athletes!

266 White

254 MacKintosh ×

249 Holt ×

248 Eugenio ×

264 Turpin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:50	00:53:50	02:50 min/100m	+12:56 (26.) ●	+11:55 (119.) ●	+12:36 (637.) ●
Transition		00:58:36	00:04:46	-	-00:22 (18.) ●	-00:06 (77.) ●	+00:14 (459.) ●
Bike	6.1 km	01:11:17	00:12:41	28.86 km/h	-00:17 (12.) ●	-00:24 (50.) ●	+00:12 (423.) ●
Bike	31.4 km	02:05:33	00:54:16	27.97 km/h	+01:46 (17.) ●	+01:09 (75.) ●	+04:36 (530.) ●
Bike	64.4 km	03:24:03	01:18:30	25.22 km/h	+02:17 (19.) ●	+01:28 (72.) ●	+06:34 (517.) ●
Bike	88.6 km	04:05:43	00:41:40	34.85 km/h	-00:26 (11.) ●	-00:44 (53.) ●	+00:52 (429.) ●
Bike	88.6 km	04:05:43	03:07:07	28.41 km/h	+03:20 (17.) ●	+01:29 (69.) ●	+12:14 (501.) ●
Transition		04:09:44	00:04:01	-	-00:33 (15.) ●	-00:27 (68.) ●	-00:23 (374.) ●
Run	0.7 km	04:13:41	00:03:57	05:38 min/km	+00:17 (22.) ●	+00:13 (94.) ●	+00:25 (556.) ●
Run	1.6 km	04:18:17	00:04:36	05:06 min/km	+00:18 (22.) ●	+00:12 (94.) ●	+00:23 (542.) ●
Run	3.1 km	04:27:04	00:08:47	05:51 min/km	+00:20 (19.) ●	+00:05 (79.) ●	+00:24 (487.) ●
Run	4.6 km	04:36:41	00:09:37	06:24 min/km	+00:19 (18.) ●	-00:05 (72.) ●	+00:21 (454.) ●
Run	5.4 km	04:41:36	00:04:55	06:08 min/km	+00:09 (18.) ●	±00:00 (72.) ●	+00:13 (461.) ●
Run	6.3 km	04:46:24	00:04:48	05:20 min/km	+00:14 (18.) ●	+00:05 (79.) ●	+00:13 (477.) ●
Run	7.8 km	04:55:37	00:09:13	06:08 min/km	+00:15 (16.) ●	-00:01 (74.) ●	+00:22 (466.) ●
Run	9.3 km	05:05:43	00:10:06	06:43 min/km	+00:10 (16.) ●	-00:08 (69.) ●	+00:11 (431.) ●
Run	10.1 km	05:10:48	00:05:05	06:21 min/km	+00:01 (16.) ●	-00:04 (67.) ●	+00:06 (426.) ●
Run	11 km	05:15:41	00:04:53	05:25 min/km	+00:07 (18.) ●	+00:02 (75.) ●	+00:04 (428.) ●
Run	12.5 km	05:25:12	00:09:31	06:20 min/km	+00:31 (19.) ●	+00:11 (82.) ●	+00:19 (455.) ●
Run	14 km	05:35:45	00:10:33	07:02 min/km	-00:08 (16.) ●	-00:10 (70.) ●	+00:07 (415.) ●
Run	14.8 km	05:41:40	00:05:55	07:23 min/km	+00:44 (23.) ●	+00:36 (95.) ●	+00:42 (524.) ●
Run	15.7 km	05:46:45	00:05:05	05:38 min/km	+00:14 (17.) ●	+00:07 (78.) ●	±00:00 (424.) ●
Run	17.2 km	05:57:03	00:10:18	06:52 min/km	+00:56 (21.) ●	+00:43 (91.) ●	+00:44 (486.) ●
Run	18.7 km	06:09:11	00:12:08	08:05 min/km	+01:28 (22.) ●	+01:22 (93.) ●	+01:26 (514.) ●
Run	19.5 km	06:15:03	00:05:52	07:19 min/km	+00:40 (22.) ●	+00:34 (96.) ●	+00:37 (518.) ●
Run	21.5 km	06:27:48	00:12:45	06:22 min/km	+00:42 (17.) ●	+00:27 (80.) ●	+00:33 (450.) ●
Run	21.5 km	06:27:48	00:00:00	-	-	-	-
Run	21.5 km	06:27:48	02:18:04	06:25 min/km	+07:17 (17.) ●	+04:09 (79.) ●	+07:10 (462.) ●
Total	112 km	06:27:48	06:27:48	17.33 km/h	+22:38 (21.) ●	+17:00 (88.) ●	+31:51 (514.) ●

Ovr	Gen	Div	Name	#	AG
421	59	16	Martina Jezdikova	251	F35-39	CZE	00:51:14	02:56:56	02:01:19	06:04:06
441	63	17	Azzurra Ministrini	43	F35-39	ITA	00:34:36	03:10:09	02:19:32	06:11:33
450	67	18	Anastasia Ageeva	243	F35-39	RUS	00:44:56	03:11:05	02:08:28	06:13:46
489	78	19	J MacKintosh	254	F35-39	EGY	00:48:28	03:19:24	01:59:59	06:23:26
512	87	20	Emma Holt	249	F35-39	ZAF	00:40:24	03:16:24	02:20:36	06:27:44
514	88	21	Orla White	266	F35-39	IRL	00:53:50	03:07:07	02:18:04	06:27:48
530	92	22	Jlyne Eugenio	248	F35-39	PHL	00:45:11	03:02:57	02:36:42	06:34:10
562	101	23	Alanna Turpin	264	F35-39	GBR	00:47:42	03:20:26	02:24:31	06:43:02
596	107	24	Amy Baky	247	F35-39	EGY	00:37:19	03:16:10	02:48:47	06:54:19
677	121	25	Sarah Abdou	242	F35-39	EGY	00:46:19	04:03:03	02:38:48	07:46:04