Mary Cox -
Ironman 70.3 Oman 2019

Quick facts

517/90/21All/Gender/AG

F40-44Age group

271Bib number

USANationality


50:22	3:17:13	2:11:38	6:28:14

Compare Mary Cox with other athletes!

271 Cox

46 Kuratli ×

134 Palysa ×

274 Finbow ×

131 Kurz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:22	00:50:22	02:39 min/100m	+10:05 (22.) ●	+08:27 (110.) ●	+09:08 (601.) ●
Transition		00:55:55	00:05:33	-	+00:54 (18.) ●	+00:41 (98.) ●	+01:01 (545.) ●
Bike	6.1 km	01:10:55	00:15:00	24.4 km/h	+01:58 (23.) ●	+01:55 (121.) ●	+02:31 (686.) ●
Bike	31.4 km	02:08:53	00:57:58	26.19 km/h	+05:35 (22.) ●	+04:51 (104.) ●	+08:18 (619.) ●
Bike	64.4 km	03:30:41	01:21:48	24.21 km/h	+06:39 (20.) ●	+04:46 (89.) ●	+09:52 (561.) ●
Bike	88.6 km	04:13:08	00:42:27	34.2 km/h	+00:19 (16.) ●	+00:03 (66.) ●	+01:39 (485.) ●
Bike	88.6 km	04:13:08	03:17:13	26.96 km/h	+14:31 (19.) ●	+11:35 (94.) ●	+22:20 (575.) ●
Transition		04:16:36	00:03:28	-	-00:31 (9.) ●	-01:00 (45.) ●	-00:56 (273.) ●
Run	0.7 km	04:20:13	00:03:37	05:10 min/km	-00:03 (14.) ●	-00:07 (61.) ●	+00:05 (434.) ●
Run	1.6 km	04:24:36	00:04:23	04:52 min/km	±00:00 (17.) ●	-00:01 (74.) ●	+00:10 (476.) ●
Run	3.1 km	04:32:44	00:08:08	05:25 min/km	-00:30 (10.) ●	-00:34 (49.) ●	-00:15 (368.) ●
Run	4.6 km	04:42:01	00:09:17	06:11 min/km	-00:17 (14.) ●	-00:25 (58.) ●	+00:01 (405.) ●
Run	5.4 km	04:46:41	00:04:40	05:49 min/km	-00:08 (14.) ●	-00:15 (58.) ●	-00:02 (393.) ●
Run	6.3 km	04:51:15	00:04:34	05:04 min/km	-00:13 (13.) ●	-00:09 (60.) ●	-00:01 (405.) ●
Run	7.8 km	04:59:52	00:08:37	05:44 min/km	-00:31 (11.) ●	-00:37 (55.) ●	-00:14 (366.) ●
Run	9.3 km	05:09:38	00:09:46	06:30 min/km	-00:12 (14.) ●	-00:28 (61.) ●	-00:09 (388.) ●
Run	10.1 km	05:14:34	00:04:56	06:10 min/km	-00:08 (12.) ●	-00:13 (59.) ●	-00:03 (390.) ●
Run	11 km	05:19:17	00:04:43	05:14 min/km	-00:13 (11.) ●	-00:08 (62.) ●	-00:06 (379.) ●
Run	12.5 km	05:28:14	00:08:57	05:58 min/km	-00:16 (12.) ●	-00:23 (58.) ●	-00:15 (370.) ●
Run	14 km	05:38:22	00:10:08	06:45 min/km	-00:24 (15.) ●	-00:35 (60.) ●	-00:18 (357.) ●
Run	14.8 km	05:43:22	00:05:00	06:14 min/km	-00:13 (12.) ●	-00:19 (53.) ●	-00:13 (335.) ●
Run	15.7 km	05:48:36	00:05:14	05:48 min/km	+00:15 (18.) ●	+00:16 (84.) ●	+00:09 (449.) ●
Run	17.2 km	05:58:54	00:10:18	06:52 min/km	+00:49 (18.) ●	+00:43 (88.) ●	+00:44 (482.) ●
Run	18.7 km	06:10:27	00:11:33	07:42 min/km	+01:02 (19.) ●	+00:47 (84.) ●	+00:51 (473.) ●
Run	19.5 km	06:16:01	00:05:34	06:57 min/km	+00:21 (18.) ●	+00:16 (82.) ●	+00:19 (453.) ●
Run	21.5 km	06:28:14	00:12:13	06:06 min/km	+00:19 (16.) ●	-00:05 (68.) ●	+00:01 (401.) ●
Run	21.5 km	06:28:14	00:00:00	-	-	-	-
Run	21.5 km	06:28:14	02:11:38	06:07 min/km	-00:22 (15.) ●	-02:17 (62.) ●	+00:44 (401.) ●
Total	112 km	06:28:14	06:28:14	17.31 km/h	+24:37 (21.) ●	+17:26 (90.) ●	+32:17 (517.) ●

Ovr	Gen	Div	Name	#	AG
455	70	16	Judit Spiegl	285	F40-44	HUN	00:35:23	02:54:58	02:37:32	06:14:52
484	75	17	Lama Arjeh	268	F40-44	SYR	00:48:56	03:17:38	02:05:13	06:22:45
502	83	18	Megan Johnson	277	F40-44	USA	00:42:25	02:59:38	02:32:27	06:26:05
509	86	19	Erika Kuratli	46	F40-44	CHE	00:50:52	03:07:10	02:20:34	06:27:37
515	89	20	Joanna Palysa	134	F40-44	POL	00:48:24	03:12:47	02:16:19	06:28:06
517	90	21	Mary Cox	271	F40-44	USA	00:50:22	03:17:13	02:11:38	06:28:14
617	113	22	Kate Finbow	274	F40-44	BHR	00:42:04	03:17:25	02:50:25	07:01:03
619	114	23	Katie Kurz	131	F40-44	USA	00:36:58	03:24:04	02:50:07	07:01:43
696	127	24	Rhonda Kotb	278	F40-44	USA	00:55:34	03:50:18	03:13:41	08:17:16