Kate Finbow -
Ironman 70.3 Oman 2019

Quick facts

617/113/22All/Gender/AG

F40-44Age group

274Bib number

BHRNationality


42:04	3:17:25	2:50:25	7:01:03

Compare Kate Finbow with other athletes!

274 Finbow

134 Palysa ×

271 Cox ×

131 Kurz ×

278 Kotb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	+01:47 (17.) ●	+00:09 (71.) ●	+00:50 (427.) ●
Transition		00:48:09	00:06:05	-	+01:26 (20.) ●	+01:13 (105.) ●	+01:33 (589.) ●
Bike	6.1 km	01:00:39	00:12:30	29.28 km/h	-00:32 (8.) ●	-00:35 (36.) ●	+00:01 (362.) ●
Bike	31.4 km	01:51:53	00:51:14	29.63 km/h	-01:09 (14.) ●	-01:53 (58.) ●	+01:34 (450.) ●
Bike	64.4 km	03:18:47	01:26:54	22.78 km/h	+11:45 (23.) ●	+09:52 (108.) ●	+14:58 (618.) ●
Bike	88.6 km	04:05:34	00:46:47	31.04 km/h	+04:39 (23.) ●	+04:23 (116.) ●	+05:59 (656.) ●
Bike	88.6 km	04:05:34	03:17:25	26.93 km/h	+14:43 (20.) ●	+11:47 (96.) ●	+22:32 (577.) ●
Transition		04:10:38	00:05:04	-	+01:05 (21.) ●	+00:36 (92.) ●	+00:40 (505.) ●
Run	0.7 km	04:15:27	00:04:49	06:52 min/km	+01:09 (23.) ●	+01:05 (119.) ●	+01:17 (666.) ●
Run	1.6 km	04:21:36	00:06:09	06:49 min/km	+01:46 (23.) ●	+01:45 (123.) ●	+01:56 (680.) ●
Run	3.1 km	04:34:30	00:12:54	08:36 min/km	+04:16 (23.) ●	+04:12 (124.) ●	+04:31 (681.) ●
Run	4.6 km	04:48:04	00:13:34	09:02 min/km	+04:00 (23.) ●	+03:52 (121.) ●	+04:18 (673.) ●
Run	5.4 km	04:54:51	00:06:47	08:28 min/km	+01:59 (23.) ●	+01:52 (124.) ●	+02:05 (670.) ●
Run	6.3 km	05:01:13	00:06:22	07:04 min/km	+01:35 (23.) ●	+01:39 (124.) ●	+01:47 (669.) ●
Run	7.8 km	05:14:01	00:12:48	08:32 min/km	+03:40 (23.) ●	+03:34 (122.) ●	+03:57 (675.) ●
Run	9.3 km	05:25:57	00:11:56	07:57 min/km	+01:58 (21.) ●	+01:42 (100.) ●	+02:01 (578.) ●
Run	10.1 km	05:32:08	00:06:11	07:43 min/km	+01:07 (22.) ●	+01:02 (109.) ●	+01:12 (601.) ●
Run	11 km	05:38:32	00:06:24	07:06 min/km	+01:28 (22.) ●	+01:33 (121.) ●	+01:35 (647.) ●
Run	12.5 km	05:50:34	00:12:02	08:01 min/km	+02:49 (22.) ●	+02:42 (118.) ●	+02:50 (641.) ●
Run	14 km	06:04:06	00:13:32	09:01 min/km	+03:00 (21.) ●	+02:49 (114.) ●	+03:06 (619.) ●
Run	14.8 km	06:10:29	00:06:23	07:58 min/km	+01:10 (22.) ●	+01:04 (110.) ●	+01:10 (587.) ●
Run	15.7 km	06:16:07	00:05:38	06:15 min/km	+00:39 (20.) ●	+00:40 (104.) ●	+00:33 (537.) ●
Run	17.2 km	06:27:23	00:11:16	07:30 min/km	+01:47 (20.) ●	+01:41 (103.) ●	+01:42 (548.) ●
Run	18.7 km	06:39:41	00:12:18	08:12 min/km	+01:47 (21.) ●	+01:32 (99.) ●	+01:36 (526.) ●
Run	19.5 km	06:45:45	00:06:04	07:34 min/km	+00:51 (21.) ●	+00:46 (103.) ●	+00:49 (544.) ●
Run	21.5 km	07:01:03	00:15:18	07:39 min/km	+03:24 (22.) ●	+03:00 (117.) ●	+03:06 (623.) ●
Run	21.5 km	07:01:03	00:00:00	-	-	-	-
Run	21.5 km	07:01:03	02:50:25	07:55 min/km	+38:25 (23.) ●	+36:30 (119.) ●	+39:31 (642.) ●
Total	112 km	07:01:03	07:01:03	15.96 km/h	+57:26 (22.) ●	+50:15 (113.) ●	+01:05:06 (617.) ●

Ovr	Gen	Div	Name	#	AG
484	75	17	Lama Arjeh	268	F40-44	SYR	00:48:56	03:17:38	02:05:13	06:22:45
502	83	18	Megan Johnson	277	F40-44	USA	00:42:25	02:59:38	02:32:27	06:26:05
509	86	19	Erika Kuratli	46	F40-44	CHE	00:50:52	03:07:10	02:20:34	06:27:37
515	89	20	Joanna Palysa	134	F40-44	POL	00:48:24	03:12:47	02:16:19	06:28:06
517	90	21	Mary Cox	271	F40-44	USA	00:50:22	03:17:13	02:11:38	06:28:14
617	113	22	Kate Finbow	274	F40-44	BHR	00:42:04	03:17:25	02:50:25	07:01:03
619	114	23	Katie Kurz	131	F40-44	USA	00:36:58	03:24:04	02:50:07	07:01:43
696	127	24	Rhonda Kotb	278	F40-44	USA	00:55:34	03:50:18	03:13:41	08:17:16