Patricia Adeltoft -
Ironman 70.3 Oman 2019

Quick facts

440/62/11All/Gender/AG

F45-49Age group

287Bib number

DNKNationality


42:55	2:57:34	2:21:21	6:11:21

Compare Patricia Adeltoft with other athletes!

287 Adeltoft

53 Roue ×

50 Karpati ×

49 Altayeb ×

290 Dessartine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	-02:51 (11.) ●	+01:00 (76.) ●	+01:41 (450.) ●
Transition		00:47:42	00:04:47	-	-00:46 (13.) ●	-00:05 (78.) ●	+00:15 (465.) ●
Bike	6.1 km	01:00:51	00:13:09	27.83 km/h	-00:16 (14.) ●	+00:04 (78.) ●	+00:40 (523.) ●
Bike	31.4 km	01:52:28	00:51:37	29.41 km/h	-03:54 (10.) ●	-01:30 (61.) ●	+01:57 (465.) ●
Bike	64.4 km	03:03:29	01:11:01	27.88 km/h	-09:17 (8.) ●	-06:01 (44.) ●	-00:55 (387.) ●
Bike	88.6 km	03:45:16	00:41:47	34.75 km/h	-01:26 (12.) ●	-00:37 (57.) ●	+00:59 (441.) ●
Bike	88.6 km	03:45:16	02:57:34	29.94 km/h	-14:53 (10.) ●	-08:04 (54.) ●	+02:41 (417.) ●
Transition		03:50:00	00:04:44	-	-00:22 (13.) ●	+00:16 (83.) ●	+00:20 (470.) ●
Run	0.7 km	03:53:54	00:03:54	05:34 min/km	+00:05 (16.) ●	+00:10 (89.) ●	+00:22 (537.) ●
Run	1.6 km	03:58:23	00:04:29	04:58 min/km	+00:03 (16.) ●	+00:05 (82.) ●	+00:16 (505.) ●
Run	3.1 km	04:07:13	00:08:50	05:53 min/km	+00:05 (17.) ●	+00:08 (81.) ●	+00:27 (492.) ●
Run	4.6 km	04:17:07	00:09:54	06:36 min/km	-00:03 (13.) ●	+00:12 (77.) ●	+00:38 (475.) ●
Run	5.4 km	04:22:41	00:05:34	06:57 min/km	+00:29 (17.) ●	+00:39 (94.) ●	+00:52 (567.) ●
Run	6.3 km	04:27:22	00:04:41	05:12 min/km	-00:07 (14.) ●	-00:02 (72.) ●	+00:06 (450.) ●
Run	7.8 km	04:36:27	00:09:05	06:03 min/km	-00:19 (14.) ●	-00:09 (68.) ●	+00:14 (447.) ●
Run	9.3 km	04:47:57	00:11:30	07:39 min/km	+00:45 (16.) ●	+01:16 (93.) ●	+01:35 (546.) ●
Run	10.1 km	04:53:14	00:05:17	06:36 min/km	-00:02 (15.) ●	+00:08 (75.) ●	+00:18 (460.) ●
Run	11 km	04:58:07	00:04:53	05:25 min/km	-00:05 (14.) ●	+00:02 (74.) ●	+00:04 (427.) ●
Run	12.5 km	05:07:21	00:09:14	06:09 min/km	-00:27 (14.) ●	-00:06 (72.) ●	+00:02 (417.) ●
Run	14 km	05:19:12	00:11:51	07:54 min/km	+00:49 (18.) ●	+01:08 (95.) ●	+01:25 (528.) ●
Run	14.8 km	05:24:46	00:05:34	06:57 min/km	+00:05 (14.) ●	+00:15 (80.) ●	+00:21 (461.) ●
Run	15.7 km	05:30:07	00:05:21	05:56 min/km	+00:11 (16.) ●	+00:23 (88.) ●	+00:16 (480.) ●
Run	17.2 km	05:39:39	00:09:32	06:21 min/km	-00:29 (13.) ●	-00:03 (68.) ●	-00:02 (407.) ●
Run	18.7 km	05:51:35	00:11:56	07:57 min/km	+00:40 (15.) ●	+01:10 (90.) ●	+01:14 (497.) ●
Run	19.5 km	05:57:07	00:05:32	06:54 min/km	+00:02 (15.) ●	+00:14 (80.) ●	+00:17 (448.) ●
Run	21.5 km	06:11:21	00:14:14	07:07 min/km	+01:34 (20.) ●	+01:56 (106.) ●	+02:02 (561.) ●
Run	21.5 km	06:11:21	00:00:00	-	-	-	-
Run	21.5 km	06:11:21	02:21:21	06:34 min/km	+03:16 (16.) ●	+07:26 (88.) ●	+10:27 (493.) ●
Total	112 km	06:11:21	06:11:21	18.1 km/h	-15:36 (11.) ●	+00:33 (62.) ●	+15:24 (440.) ●

Ovr	Gen	Div	Name	#	AG
328	41	6	Nada Prouty	52	F45-49	USA	00:46:06	02:54:01	01:57:33	05:45:37
375	50	7	Nina Buxton	289	F45-49	AUS	00:39:30	02:52:35	02:13:35	05:55:32
406	57	8	Anna Brockman	288	F45-49	GBR	00:39:59	03:01:22	02:12:21	06:01:32
418	58	9	Naseema Roue	53	F45-49	GBR	00:42:19	02:54:13	02:17:08	06:03:36
439	61	10	Andrea Karpati	50	F45-49	HUN	00:43:16	02:49:49	02:29:42	06:11:10
440	62	11	Patricia Adeltoft	287	F45-49	DNK	00:42:55	02:57:34	02:21:21	06:11:21
454	69	12	Dina Altayeb	49	F45-49	SAU	00:51:34	03:09:30	02:01:54	06:14:50
483	74	13	Stephanie Dessartine	290	F45-49	FRA	00:43:37	03:24:11	02:03:28	06:22:18
488	77	14	Jocelyn Roberts	300	F45-49	GBR	00:44:10	03:15:34	02:13:32	06:23:17
491	79	15	Gabrielle Robinson	302	F45-49	GBR	00:44:28	03:21:31	02:08:43	06:23:44