Clare McCabe -
Ironman 70.3 Oman 2019

Quick facts

240/25/4All/Gender/AG

F45-49Age group

297Bib number

GBRNationality


37:33	2:52:46	1:50:27	5:28:23

Compare Clare McCabe with other athletes!

297 McCabe

299 Reynisdottir Parker ×

303 Taylor ×

51 Parker ×

52 Prouty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-08:13 (3.) ●	-04:22 (44.) ●	-03:41 (263.) ●
Transition		00:41:08	00:03:35	-	-01:58 (4.) ●	-01:17 (38.) ●	-00:57 (248.) ●
Bike	6.1 km	00:53:51	00:12:43	28.78 km/h	-00:42 (11.) ●	-00:22 (53.) ●	+00:14 (431.) ●
Bike	31.4 km	01:43:16	00:49:25	30.72 km/h	-06:06 (6.) ●	-03:42 (38.) ●	-00:15 (377.) ●
Bike	64.4 km	02:52:41	01:09:25	28.52 km/h	-10:53 (5.) ●	-07:37 (32.) ●	-02:31 (352.) ●
Bike	88.6 km	03:33:54	00:41:13	35.23 km/h	-02:00 (10.) ●	-01:11 (47.) ●	+00:25 (402.) ●
Bike	88.6 km	03:33:54	02:52:46	30.77 km/h	-19:41 (6.) ●	-12:52 (34.) ●	-02:07 (357.) ●
Transition		03:37:56	00:04:02	-	-01:04 (10.) ●	-00:26 (69.) ●	-00:22 (379.) ●
Run	0.7 km	03:40:59	00:03:03	04:21 min/km	-00:46 (3.) ●	-00:41 (17.) ●	-00:29 (179.) ●
Run	1.6 km	03:44:40	00:03:41	04:05 min/km	-00:45 (4.) ●	-00:43 (17.) ●	-00:32 (164.) ●
Run	3.1 km	03:52:25	00:07:45	05:10 min/km	-01:00 (5.) ●	-00:57 (35.) ●	-00:38 (296.) ●
Run	4.6 km	03:59:48	00:07:23	04:55 min/km	-02:34 (1.) ●	-02:19 (8.) ●	-01:53 (95.) ●
Run	5.4 km	04:03:43	00:03:55	04:53 min/km	-01:10 (4.) ●	-01:00 (17.) ●	-00:47 (155.) ●
Run	6.3 km	04:07:29	00:03:46	04:11 min/km	-01:02 (3.) ●	-00:57 (12.) ●	-00:49 (123.) ●
Run	7.8 km	04:14:52	00:07:23	04:55 min/km	-02:01 (4.) ●	-01:51 (16.) ●	-01:28 (144.) ●
Run	9.3 km	04:23:06	00:08:14	05:29 min/km	-02:31 (4.) ●	-02:00 (22.) ●	-01:41 (158.) ●
Run	10.1 km	04:27:34	00:04:28	05:35 min/km	-00:51 (5.) ●	-00:41 (34.) ●	-00:31 (259.) ●
Run	11 km	04:31:31	00:03:57	04:23 min/km	-01:01 (3.) ●	-00:54 (13.) ●	-00:52 (126.) ●
Run	12.5 km	04:39:18	00:07:47	05:11 min/km	-01:54 (4.) ●	-01:33 (24.) ●	-01:25 (168.) ●
Run	14 km	04:48:14	00:08:56	05:57 min/km	-02:06 (4.) ●	-01:47 (31.) ●	-01:30 (213.) ●
Run	14.8 km	04:52:38	00:04:24	05:29 min/km	-01:05 (4.) ●	-00:55 (25.) ●	-00:49 (191.) ●
Run	15.7 km	04:56:48	00:04:10	04:37 min/km	-01:00 (4.) ●	-00:48 (24.) ●	-00:55 (158.) ●
Run	17.2 km	05:04:41	00:07:53	05:15 min/km	-02:08 (5.) ●	-01:42 (27.) ●	-01:41 (163.) ●
Run	18.7 km	05:13:54	00:09:13	06:08 min/km	-02:03 (4.) ●	-01:33 (32.) ●	-01:29 (215.) ●
Run	19.5 km	05:18:20	00:04:26	05:32 min/km	-01:04 (3.) ●	-00:52 (23.) ●	-00:49 (178.) ●
Run	21.5 km	05:28:23	00:10:03	05:01 min/km	-02:37 (2.) ●	-02:15 (19.) ●	-02:09 (140.) ●
Run	21.5 km	05:28:23	00:00:00	-	-	-	-
Run	21.5 km	05:28:23	01:50:27	05:08 min/km	-27:38 (4.) ●	-23:28 (19.) ●	-20:27 (160.) ●
Total	112 km	05:28:23	05:28:23	20.46 km/h	-58:34 (4.) ●	-42:25 (25.) ●	-27:34 (240.) ●

Ovr	Gen	Div	Name	#	AG
168	13	1	Sandrine Hagenbach	135	F45-49	FRA	00:40:09	02:41:32	01:44:55	05:12:23
196	19	2	Asta Reynisdottir Parker	299	F45-49	ISL	00:38:58	02:48:45	01:44:22	05:18:56
216	22	3	Sioned Taylor	303	F45-49	GBR	00:39:45	02:49:14	01:47:17	05:23:33
240	25	4	Clare McCabe	297	F45-49	GBR	00:37:33	02:52:46	01:50:27	05:28:23
298	35	5	Annie Parker	51	F45-49	GBR	00:35:14	02:54:23	02:03:42	05:39:38
328	41	6	Nada Prouty	52	F45-49	USA	00:46:06	02:54:01	01:57:33	05:45:37
375	50	7	Nina Buxton	289	F45-49	AUS	00:39:30	02:52:35	02:13:35	05:55:32
406	57	8	Anna Brockman	288	F45-49	GBR	00:39:59	03:01:22	02:12:21	06:01:32
418	58	9	Naseema Roue	53	F45-49	GBR	00:42:19	02:54:13	02:17:08	06:03:36
439	61	10	Andrea Karpati	50	F45-49	HUN	00:43:16	02:49:49	02:29:42	06:11:10