Melanie Benson -
Ironman 70.3 Oman 2019

Quick facts

134/9/4All/Gender/AG

F35-39Age group

315Bib number

CANNationality


31:33	2:37:13	1:51:07	5:06:18

Compare Melanie Benson with other athletes!

315 Benson

2 Bund ×

42 Matonti ×

44 Oosthuizen ×

3 Cameron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:33	00:31:33	01:39 min/100m	-09:21 (2.) ●	-10:22 (4.) ●	-09:41 (58.) ●
Transition		00:35:02	00:03:29	-	-01:39 (8.) ●	-01:23 (34.) ●	-01:03 (230.) ●
Bike	6.1 km	00:47:13	00:12:11	30.04 km/h	-00:47 (6.) ●	-00:54 (17.) ●	-00:18 (277.) ●
Bike	31.4 km	01:34:42	00:47:29	31.97 km/h	-05:01 (6.) ●	-05:38 (19.) ●	-02:11 (291.) ●
Bike	64.4 km	02:35:06	01:00:24	32.78 km/h	-15:49 (2.) ●	-16:38 (5.) ●	-11:32 (123.) ●
Bike	88.6 km	03:12:15	00:37:09	39.08 km/h	-04:57 (2.) ●	-05:15 (4.) ●	-03:39 (137.) ●
Bike	88.6 km	03:12:15	02:37:13	33.81 km/h	-26:34 (4.) ●	-28:25 (8.) ●	-17:40 (180.) ●
Transition		03:15:11	00:02:56	-	-01:38 (7.) ●	-01:32 (26.) ●	-01:28 (156.) ●
Run	0.7 km	03:18:48	00:03:37	05:10 min/km	-00:03 (15.) ●	-00:07 (59.) ●	+00:05 (431.) ●
Run	1.6 km	03:22:42	00:03:54	04:19 min/km	-00:24 (10.) ●	-00:30 (30.) ●	-00:19 (274.) ●
Run	3.1 km	03:30:08	00:07:26	04:57 min/km	-01:01 (6.) ●	-01:16 (24.) ●	-00:57 (218.) ●
Run	4.6 km	03:37:44	00:07:36	05:04 min/km	-01:42 (3.) ●	-02:06 (11.) ●	-01:40 (131.) ●
Run	5.4 km	03:41:42	00:03:58	04:57 min/km	-00:48 (6.) ●	-00:57 (21.) ●	-00:44 (180.) ●
Run	6.3 km	03:45:33	00:03:51	04:16 min/km	-00:43 (5.) ●	-00:52 (18.) ●	-00:44 (146.) ●
Run	7.8 km	03:54:40	00:09:07	06:04 min/km	+00:09 (15.) ●	-00:07 (73.) ●	+00:16 (456.) ●
Run	9.3 km	04:02:31	00:07:51	05:13 min/km	-02:05 (3.) ●	-02:23 (11.) ●	-02:04 (97.) ●
Run	10.1 km	04:06:38	00:04:07	05:08 min/km	-00:57 (6.) ●	-01:02 (20.) ●	-00:52 (156.) ●
Run	11 km	04:10:37	00:03:59	04:25 min/km	-00:47 (5.) ●	-00:52 (15.) ●	-00:50 (139.) ●
Run	12.5 km	04:18:13	00:07:36	05:04 min/km	-01:24 (5.) ●	-01:44 (17.) ●	-01:36 (136.) ●
Run	14 km	04:26:32	00:08:19	05:32 min/km	-02:22 (4.) ●	-02:24 (15.) ●	-02:07 (133.) ●
Run	14.8 km	04:30:52	00:04:20	05:24 min/km	-00:51 (6.) ●	-00:59 (22.) ●	-00:53 (169.) ●
Run	15.7 km	04:35:03	00:04:11	04:38 min/km	-00:40 (8.) ●	-00:47 (26.) ●	-00:54 (162.) ●
Run	17.2 km	04:42:52	00:07:49	05:12 min/km	-01:33 (6.) ●	-01:46 (22.) ●	-01:45 (150.) ●
Run	18.7 km	04:51:42	00:08:50	05:53 min/km	-01:50 (5.) ●	-01:56 (24.) ●	-01:52 (163.) ●
Run	19.5 km	04:56:07	00:04:25	05:31 min/km	-00:47 (6.) ●	-00:53 (22.) ●	-00:50 (174.) ●
Run	21.5 km	05:06:18	00:10:11	05:05 min/km	-01:52 (6.) ●	-02:07 (22.) ●	-02:01 (153.) ●
Run	21.5 km	05:06:18	00:00:00	-	-	-	-
Run	21.5 km	05:06:18	01:51:07	05:10 min/km	-19:40 (6.) ●	-22:48 (24.) ●	-19:47 (171.) ●
Total	112 km	05:06:18	05:06:18	21.94 km/h	-58:52 (4.) ●	-01:04:30 (9.) ●	-49:39 (134.) ●

Ovr	Gen	Div	Name	#	AG
16	1	1	Michela Santini	262	F35-39	ITA	00:32:11	02:20:16	01:31:34	04:28:33
93	4	2	Sara Bund	2	F35-39	DEU	00:31:33	02:47:31	01:33:45	04:57:41
116	7	3	Suzanne Matonti	42	F35-39	GBR	00:36:41	02:35:44	01:43:43	05:02:26
134	9	4	Melanie Benson	315	F35-39	CAN	00:31:33	02:37:13	01:51:07	05:06:18
149	10	5	Inalize Oosthuizen	44	F35-39	ZAF	00:32:54	02:43:38	01:47:40	05:08:44
171	14	6	Kirsten Cameron	3	F35-39	GBR	00:33:41	02:36:51	01:56:48	05:13:02
257	30	7	Jessica Pigott	260	F35-39	USA	00:40:58	02:55:28	01:48:41	05:30:57
301	36	8	Stefanie Trombetta	45	F35-39	DEU	00:29:58	02:57:27	01:52:18	05:40:45
336	42	9	Marie-Claude Moura	257	F35-39	FRA	00:36:30	02:55:11	02:07:06	05:47:03
368	48	10	Pia Houg Lund	253	F35-39	DNK	00:45:53	03:02:12	01:56:35	05:54:06