Francesco Capalbo -
Ironman 70.3 Oman 2019

Quick facts

217/195/16All/Gender/AG

M25-29Age group

342Bib number

ITANationality


42:03	2:38:52	1:57:09	5:23:44

Compare Francesco Capalbo with other athletes!

342 Capalbo

348 Gordon ×

140 Albastaki ×

357 Troilov ×

141 Chahine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:03	00:42:03	02:12 min/100m	+02:01 (23.) ●	+00:54 (338.) ●	+00:49 (426.) ●
Transition		00:45:09	00:03:06	-	-00:46 (12.) ●	-01:27 (118.) ●	-01:26 (157.) ●
Bike	6.1 km	00:57:13	00:12:04	30.33 km/h	+00:01 (20.) ●	-00:15 (238.) ●	-00:25 (259.) ●
Bike	31.4 km	01:41:58	00:44:45	33.92 km/h	-02:45 (16.) ●	-03:58 (173.) ●	-04:55 (183.) ●
Bike	64.4 km	02:44:30	01:02:32	31.66 km/h	-05:43 (16.) ●	-07:49 (167.) ●	-09:24 (177.) ●
Bike	88.6 km	03:24:01	00:39:31	36.74 km/h	-00:03 (18.) ●	-00:49 (255.) ●	-01:17 (282.) ●
Bike	88.6 km	03:24:01	02:38:52	33.46 km/h	-08:30 (16.) ●	-12:51 (181.) ●	-16:01 (193.) ●
Transition		03:26:35	00:02:34	-	-01:06 (6.) ●	-01:55 (54.) ●	-01:50 (90.) ●
Run	0.7 km	03:29:21	00:02:46	03:57 min/km	-00:20 (6.) ●	-00:44 (48.) ●	-00:46 (54.) ●
Run	1.6 km	03:32:42	00:03:21	03:43 min/km	-00:25 (7.) ●	-00:50 (48.) ●	-00:52 (53.) ●
Run	3.1 km	03:39:47	00:07:05	04:43 min/km	-00:27 (11.) ●	-01:15 (124.) ●	-01:18 (142.) ●
Run	4.6 km	03:48:32	00:08:45	05:50 min/km	+00:23 (22.) ●	-00:28 (265.) ●	-00:31 (327.) ●
Run	5.4 km	03:53:04	00:04:32	05:39 min/km	+00:17 (23.) ●	-00:09 (293.) ●	-00:10 (363.) ●
Run	6.3 km	03:57:12	00:04:08	04:35 min/km	-00:01 (19.) ●	-00:26 (198.) ●	-00:27 (241.) ●
Run	7.8 km	04:04:42	00:07:30	05:00 min/km	-00:35 (15.) ●	-01:17 (132.) ●	-01:21 (159.) ●
Run	9.3 km	04:14:41	00:09:59	06:39 min/km	+00:49 (24.) ●	+00:07 (332.) ●	+00:04 (417.) ●
Run	10.1 km	04:18:56	00:04:15	05:18 min/km	-00:13 (17.) ●	-00:43 (166.) ●	-00:44 (200.) ●
Run	11 km	04:22:49	00:03:53	04:18 min/km	-00:29 (8.) ●	-00:56 (94.) ●	-00:56 (109.) ●
Run	12.5 km	04:30:17	00:07:28	04:58 min/km	-01:02 (9.) ●	-01:44 (98.) ●	-01:44 (116.) ●
Run	14 km	04:40:34	00:10:17	06:51 min/km	+00:43 (21.) ●	-00:06 (303.) ●	-00:09 (386.) ●
Run	14.8 km	04:45:25	00:04:51	06:03 min/km	+00:09 (21.) ●	-00:22 (238.) ●	-00:22 (289.) ●
Run	15.7 km	04:50:20	00:04:55	05:27 min/km	+00:16 (20.) ●	-00:07 (311.) ●	-00:10 (398.) ●
Run	17.2 km	04:58:30	00:08:10	05:26 min/km	-00:36 (18.) ●	-01:24 (167.) ●	-01:24 (206.) ●
Run	18.7 km	05:09:01	00:10:31	07:00 min/km	+00:54 (22.) ●	-00:10 (296.) ●	-00:11 (379.) ●
Run	19.5 km	05:14:03	00:05:02	06:17 min/km	+00:20 (21.) ●	-00:13 (265.) ●	-00:13 (336.) ●
Run	21.5 km	05:23:44	00:09:41	04:50 min/km	-01:25 (8.) ●	-02:30 (94.) ●	-02:31 (107.) ●
Run	21.5 km	05:23:44	00:00:00	-	-	-	-
Run	21.5 km	05:23:44	01:57:09	05:26 min/km	-01:42 (21.) ●	-13:17 (203.) ●	-13:45 (246.) ●
Total	112 km	05:23:44	05:23:44	20.76 km/h	-10:03 (16.) ●	-28:36 (195.) ●	-32:13 (217.) ●

Ovr	Gen	Div	Name	#	AG
124	116	11	Dick Keefe	143	M25-29	IDN	00:38:11	02:35:08	01:45:32	05:04:45
136	127	12	Raphael Formarier	346	M25-29	FRA	00:38:43	02:31:05	01:51:00	05:06:37
141	132	13	Issam Albusaidi	336	M25-29	OMN	00:40:44	02:33:57	01:47:53	05:07:06
144	135	14	Stuart Gordon	348	M25-29	GBR	00:34:43	02:31:07	01:56:40	05:08:11
165	153	15	Bader Albastaki	140	M25-29	BHR	00:37:07	02:34:54	01:53:02	05:12:16
217	195	16	Francesco Capalbo	342	M25-29	ITA	00:42:03	02:38:52	01:57:09	05:23:44
219	197	17	Maksim Troilov	357	M25-29	RUS	00:39:08	02:43:57	01:47:23	05:24:20
242	216	18	Omar Chahine	141	M25-29	EGY	00:35:31	02:53:46	01:51:25	05:28:29
271	240	19	James McCubbin	349	M25-29	GBR	00:39:29	02:41:57	02:04:05	05:33:18
282	251	20	Nezar Al-Tuwaijri	341	M25-29	SAU	00:36:57	03:01:03	01:51:41	05:37:16