Abdoulazez Ghani -
Ironman 70.3 Oman 2019

Quick facts

584/480/27All/Gender/AG

M25-29Age group

347Bib number

QATNationality


54:04	3:24:16	2:19:40	6:50:12

Compare Abdoulazez Ghani with other athletes!

347 Ghani

353 Panter ×

340 Alshehab ×

359 Yeruru ×

354 Selitrar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:04	00:54:04	02:50 min/100m	+14:02 (28.) ●	+12:55 (497.) ●	+12:50 (639.) ●
Transition		01:00:53	00:06:49	-	+02:57 (29.) ●	+02:16 (496.) ●	+02:17 (633.) ●
Bike	6.1 km	01:14:24	00:13:31	27.08 km/h	+01:28 (27.) ●	+01:12 (474.) ●	+01:02 (582.) ●
Bike	31.4 km	02:13:21	00:58:57	25.75 km/h	+11:27 (27.) ●	+10:14 (507.) ●	+09:17 (637.) ●
Bike	64.4 km	03:44:03	01:30:42	21.83 km/h	+22:27 (27.) ●	+20:21 (509.) ●	+18:46 (643.) ●
Bike	88.6 km	04:25:09	00:41:06	35.33 km/h	+01:32 (22.) ●	+00:46 (342.) ●	+00:18 (394.) ●
Bike	88.6 km	04:25:09	03:24:16	26.02 km/h	+36:54 (27.) ●	+32:33 (493.) ●	+29:23 (623.) ●
Transition		04:30:32	00:05:23	-	+01:43 (26.) ●	+00:54 (409.) ●	+00:59 (529.) ●
Run	0.7 km	04:34:06	00:03:34	05:05 min/km	+00:28 (26.) ●	+00:04 (339.) ●	+00:02 (413.) ●
Run	1.6 km	04:38:13	00:04:07	04:34 min/km	+00:21 (25.) ●	-00:04 (297.) ●	-00:06 (359.) ●
Run	3.1 km	04:46:25	00:08:12	05:28 min/km	+00:40 (25.) ●	-00:08 (317.) ●	-00:11 (387.) ●
Run	4.6 km	04:57:18	00:10:53	07:15 min/km	+02:31 (28.) ●	+01:40 (450.) ●	+01:37 (572.) ●
Run	5.4 km	05:02:32	00:05:14	06:32 min/km	+00:59 (27.) ●	+00:33 (412.) ●	+00:32 (522.) ●
Run	6.3 km	05:07:16	00:04:44	05:15 min/km	+00:35 (26.) ●	+00:10 (368.) ●	+00:09 (462.) ●
Run	7.8 km	05:16:40	00:09:24	06:16 min/km	+01:19 (26.) ●	+00:37 (385.) ●	+00:33 (486.) ●
Run	9.3 km	05:27:31	00:10:51	07:13 min/km	+01:41 (26.) ●	+00:59 (393.) ●	+00:56 (498.) ●
Run	10.1 km	05:32:38	00:05:07	06:23 min/km	+00:39 (26.) ●	+00:09 (343.) ●	+00:08 (432.) ●
Run	11 km	05:37:49	00:05:11	05:45 min/km	+00:49 (27.) ●	+00:22 (376.) ●	+00:22 (486.) ●
Run	12.5 km	05:47:42	00:09:53	06:35 min/km	+01:23 (26.) ●	+00:41 (380.) ●	+00:41 (486.) ●
Run	14 km	05:58:16	00:10:34	07:02 min/km	+01:00 (22.) ●	+00:11 (326.) ●	+00:08 (418.) ●
Run	14.8 km	06:03:31	00:05:15	06:33 min/km	+00:33 (23.) ●	+00:02 (305.) ●	+00:02 (388.) ●
Run	15.7 km	06:08:50	00:05:19	05:54 min/km	+00:40 (24.) ●	+00:17 (361.) ●	+00:14 (467.) ●
Run	17.2 km	06:18:50	00:10:00	06:40 min/km	+01:14 (23.) ●	+00:26 (359.) ●	+00:26 (458.) ●
Run	18.7 km	06:30:46	00:11:56	07:57 min/km	+02:19 (26.) ●	+01:15 (388.) ●	+01:14 (498.) ●
Run	19.5 km	06:36:45	00:05:59	07:28 min/km	+01:17 (28.) ●	+00:44 (409.) ●	+00:44 (531.) ●
Run	21.5 km	06:50:12	00:13:27	06:43 min/km	+02:21 (26.) ●	+01:16 (399.) ●	+01:15 (509.) ●
Run	21.5 km	06:50:12	00:00:00	-	-	-	-
Run	21.5 km	06:50:12	02:19:40	06:29 min/km	+20:49 (27.) ●	+09:14 (375.) ●	+08:46 (477.) ●
Total	112 km	06:50:12	06:50:12	16.38 km/h	+01:16:25 (27.) ●	+57:52 (480.) ●	+54:15 (584.) ●

Ovr	Gen	Div	Name	#	AG
323	285	22	Mark Edwards	345	M25-29	GBR	00:39:49	03:02:48	01:54:38	05:44:52
347	303	23	Alex Shedden	355	M25-29	GBR	00:38:37	02:48:26	02:16:06	05:50:12
383	332	24	Mohammed Al Masroori	335	M25-29	OMN	00:49:03	02:43:42	02:15:08	05:56:38
384	333	25	McLean Panter	353	M25-29	USA	00:36:32	02:52:52	02:18:30	05:56:42
438	378	26	Abdulmajeed Alshehab	340	M25-29	SAU	00:54:38	02:51:15	02:18:31	06:11:09
584	480	27	Abdoulazez Ghani	347	M25-29	QAT	00:54:04	03:24:16	02:19:40	06:50:12
657	539	28	Vishwachaitanya Yeruru	359	M25-29	IND	00:53:45	03:38:56	02:38:59	07:22:34
675	555	29	Yevhenii Selitrar	354	M25-29	UKR	00:48:27	03:53:46	02:49:20	07:44:35
692	566	30	Hamed Moosa	350	M25-29	OMN	01:04:57	03:58:36	03:00:02	08:14:04