Alex Shedden -
Ironman 70.3 Oman 2019

Quick facts

347/303/23All/Gender/AG

M25-29Age group

355Bib number

GBRNationality


38:37	2:48:26	2:16:06	5:50:12

Compare Alex Shedden with other athletes!

355 Shedden

142 Jumbo Cuenca ×

345 Edwards ×

335 Al Masroori ×

353 Panter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:37	00:38:37	02:01 min/100m	-01:25 (16.) ●	-02:32 (239.) ●	-02:37 (299.) ●
Transition		00:42:25	00:03:48	-	-00:04 (18.) ●	-00:45 (226.) ●	-00:44 (292.) ●
Bike	6.1 km	00:55:17	00:12:52	28.45 km/h	+00:49 (24.) ●	+00:33 (399.) ●	+00:23 (470.) ●
Bike	31.4 km	01:43:39	00:48:22	31.39 km/h	+00:52 (21.) ●	-00:21 (296.) ●	-01:18 (332.) ●
Bike	64.4 km	02:51:36	01:07:57	29.14 km/h	-00:18 (20.) ●	-02:24 (282.) ●	-03:59 (314.) ●
Bike	88.6 km	03:30:51	00:39:15	36.99 km/h	-00:19 (16.) ●	-01:05 (241.) ●	-01:33 (265.) ●
Bike	88.6 km	03:30:51	02:48:26	31.56 km/h	+01:04 (20.) ●	-03:17 (275.) ●	-06:27 (307.) ●
Transition		03:34:06	00:03:15	-	-00:25 (16.) ●	-01:14 (169.) ●	-01:09 (233.) ●
Run	0.7 km	03:37:38	00:03:32	05:02 min/km	+00:26 (25.) ●	+00:02 (324.) ●	±00:00 (396.) ●
Run	1.6 km	03:41:47	00:04:09	04:36 min/km	+00:23 (26.) ●	-00:02 (307.) ●	-00:04 (371.) ●
Run	3.1 km	03:50:21	00:08:34	05:42 min/km	+01:02 (27.) ●	+00:14 (363.) ●	+00:11 (449.) ●
Run	4.6 km	03:59:42	00:09:21	06:14 min/km	+00:59 (26.) ●	+00:08 (337.) ●	+00:05 (417.) ●
Run	5.4 km	04:04:28	00:04:46	05:57 min/km	+00:31 (26.) ●	+00:05 (340.) ●	+00:04 (420.) ●
Run	6.3 km	04:09:15	00:04:47	05:18 min/km	+00:38 (27.) ●	+00:13 (376.) ●	+00:12 (473.) ●
Run	7.8 km	04:18:20	00:09:05	06:03 min/km	+01:00 (25.) ●	+00:18 (359.) ●	+00:14 (446.) ●
Run	9.3 km	04:28:10	00:09:50	06:33 min/km	+00:40 (23.) ●	-00:02 (318.) ●	-00:05 (399.) ●
Run	10.1 km	04:33:06	00:04:56	06:10 min/km	+00:28 (24.) ●	-00:02 (313.) ●	-00:03 (391.) ●
Run	11 km	04:37:59	00:04:53	05:25 min/km	+00:31 (25.) ●	+00:04 (335.) ●	+00:04 (432.) ●
Run	12.5 km	04:47:41	00:09:42	06:28 min/km	+01:12 (25.) ●	+00:30 (368.) ●	+00:30 (470.) ●
Run	14 km	04:58:17	00:10:36	07:04 min/km	+01:02 (23.) ●	+00:13 (331.) ●	+00:10 (423.) ●
Run	14.8 km	05:03:41	00:05:24	06:44 min/km	+00:42 (25.) ●	+00:11 (329.) ●	+00:11 (416.) ●
Run	15.7 km	05:08:58	00:05:17	05:52 min/km	+00:38 (23.) ●	+00:15 (358.) ●	+00:12 (462.) ●
Run	17.2 km	05:19:27	00:10:29	06:59 min/km	+01:43 (25.) ●	+00:55 (386.) ●	+00:55 (498.) ●
Run	18.7 km	05:31:08	00:11:41	07:47 min/km	+02:04 (25.) ●	+01:00 (376.) ●	+00:59 (480.) ●
Run	19.5 km	05:37:01	00:05:53	07:21 min/km	+01:11 (27.) ●	+00:38 (400.) ●	+00:38 (519.) ●
Run	21.5 km	05:50:12	00:13:11	06:35 min/km	+02:05 (25.) ●	+01:00 (383.) ●	+00:59 (490.) ●
Run	21.5 km	05:50:12	00:00:00	-	-	-	-
Run	21.5 km	05:50:12	02:16:06	06:19 min/km	+17:15 (24.) ●	+05:40 (355.) ●	+05:12 (450.) ●
Total	112 km	05:50:12	05:50:12	19.19 km/h	+16:25 (23.) ●	-02:08 (303.) ●	-05:45 (347.) ●

Ovr	Gen	Div	Name	#	AG
242	216	18	Omar Chahine	141	M25-29	EGY	00:35:31	02:53:46	01:51:25	05:28:29
271	240	19	James McCubbin	349	M25-29	GBR	00:39:29	02:41:57	02:04:05	05:33:18
282	251	20	Nezar Al-Tuwaijri	341	M25-29	SAU	00:36:57	03:01:03	01:51:41	05:37:16
295	262	21	Adrian Jumbo Cuenca	142	M25-29	ESP	00:44:48	03:02:07	01:40:57	05:39:08
323	285	22	Mark Edwards	345	M25-29	GBR	00:39:49	03:02:48	01:54:38	05:44:52
347	303	23	Alex Shedden	355	M25-29	GBR	00:38:37	02:48:26	02:16:06	05:50:12
383	332	24	Mohammed Al Masroori	335	M25-29	OMN	00:49:03	02:43:42	02:15:08	05:56:38
384	333	25	McLean Panter	353	M25-29	USA	00:36:32	02:52:52	02:18:30	05:56:42
438	378	26	Abdulmajeed Alshehab	340	M25-29	SAU	00:54:38	02:51:15	02:18:31	06:11:09
584	480	27	Abdoulazez Ghani	347	M25-29	QAT	00:54:04	03:24:16	02:19:40	06:50:12