Maha Yacout -
Ironman 70.3 Oman 2019

Quick facts

313/37/6All/Gender/AG

F25-29Age group

37Bib number

EGYNationality


36:04	2:56:27	2:03:06	5:42:38

Compare Maha Yacout with other athletes!

37 Yacout

223 Wang ×

222 Symmonds ×

316 Al Alawi ×

213 Bushell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-03:19 (4.) ●	-05:51 (28.) ●	-05:10 (202.) ●
Transition		00:41:00	00:04:56	-	+00:36 (10.) ●	+00:04 (81.) ●	+00:24 (485.) ●
Bike	6.1 km	00:54:23	00:13:23	27.35 km/h	+00:23 (10.) ●	+00:18 (85.) ●	+00:54 (562.) ●
Bike	31.4 km	01:45:02	00:50:39	29.97 km/h	-01:39 (5.) ●	-02:28 (53.) ●	+00:59 (426.) ●
Bike	64.4 km	02:55:32	01:10:30	28.09 km/h	-04:29 (5.) ●	-06:32 (40.) ●	-01:26 (378.) ●
Bike	88.6 km	03:37:27	00:41:55	34.64 km/h	-01:02 (7.) ●	-00:29 (59.) ●	+01:07 (451.) ●
Bike	88.6 km	03:37:27	02:56:27	30.13 km/h	-06:47 (5.) ●	-09:11 (47.) ●	+01:34 (401.) ●
Transition		03:39:32	00:02:05	-	-01:32 (1.) ●	-02:23 (2.) ●	-02:19 (24.) ●
Run	0.7 km	03:43:11	00:03:39	05:12 min/km	+00:12 (9.) ●	-00:05 (63.) ●	+00:07 (441.) ●
Run	1.6 km	03:47:35	00:04:24	04:53 min/km	+00:10 (9.) ●	±00:00 (77.) ●	+00:11 (482.) ●
Run	3.1 km	03:56:04	00:08:29	05:39 min/km	+00:07 (7.) ●	-00:13 (63.) ●	+00:06 (433.) ●
Run	4.6 km	04:05:10	00:09:06	06:04 min/km	-00:11 (8.) ●	-00:36 (51.) ●	-00:10 (375.) ●
Run	5.4 km	04:09:43	00:04:33	05:41 min/km	-00:09 (7.) ●	-00:22 (53.) ●	-00:09 (369.) ●
Run	6.3 km	04:14:05	00:04:22	04:51 min/km	-00:05 (8.) ●	-00:21 (50.) ●	-00:13 (338.) ●
Run	7.8 km	04:22:38	00:08:33	05:42 min/km	-00:12 (8.) ●	-00:41 (52.) ●	-00:18 (357.) ●
Run	9.3 km	04:31:57	00:09:19	06:12 min/km	-00:34 (6.) ●	-00:55 (44.) ●	-00:36 (318.) ●
Run	10.1 km	04:36:23	00:04:26	05:32 min/km	-00:30 (5.) ●	-00:43 (33.) ●	-00:33 (251.) ●
Run	11 km	04:40:53	00:04:30	04:59 min/km	-00:05 (8.) ●	-00:21 (45.) ●	-00:19 (306.) ●
Run	12.5 km	04:49:33	00:08:40	05:46 min/km	-00:13 (7.) ●	-00:40 (47.) ●	-00:32 (317.) ●
Run	14 km	04:59:18	00:09:45	06:30 min/km	-00:33 (7.) ●	-00:58 (47.) ●	-00:41 (305.) ●
Run	14.8 km	05:04:19	00:05:01	06:16 min/km	-00:10 (6.) ●	-00:18 (55.) ●	-00:12 (340.) ●
Run	15.7 km	05:08:47	00:04:28	04:57 min/km	-00:18 (7.) ●	-00:30 (39.) ●	-00:37 (241.) ●
Run	17.2 km	05:17:00	00:08:13	05:28 min/km	-00:55 (5.) ●	-01:22 (33.) ●	-01:21 (216.) ●
Run	18.7 km	05:26:21	00:09:21	06:14 min/km	-01:01 (6.) ●	-01:25 (36.) ●	-01:21 (232.) ●
Run	19.5 km	05:31:12	00:04:51	06:03 min/km	-00:15 (5.) ●	-00:27 (46.) ●	-00:24 (274.) ●
Run	21.5 km	05:42:38	00:11:26	05:43 min/km	-00:16 (8.) ●	-00:52 (52.) ●	-00:46 (299.) ●
Run	21.5 km	05:42:38	00:00:00	-	-	-	-
Run	21.5 km	05:42:38	02:03:06	05:43 min/km	-04:58 (7.) ●	-10:49 (45.) ●	-07:48 (308.) ●
Total	112 km	05:42:38	05:42:38	19.61 km/h	-16:00 (6.) ●	-28:10 (37.) ●	-13:19 (313.) ●

Ovr	Gen	Div	Name	#	AG
121	8	1	Charlotte Mensaert	125	F25-29	BEL	00:32:58	02:39:58	01:44:37	05:03:52
186	16	2	Rachel Farrell	216	F25-29	IRL	00:32:49	02:47:12	01:50:59	05:16:06
203	21	3	Meredith Byrne	214	F25-29	USA	00:40:33	02:51:29	01:39:03	05:20:38
226	24	4	Margaret Wang	223	F25-29	CAN	00:39:13	02:49:41	01:49:30	05:25:40
285	33	5	Lauren Symmonds	222	F25-29	ZAF	00:35:47	02:57:17	01:58:06	05:37:40
313	37	6	Maha Yacout	37	F25-29	EGY	00:36:04	02:56:27	02:03:06	05:42:38
393	52	7	Rana Al Alawi	316	F25-29	BHR	00:43:26	03:05:13	02:02:25	05:58:43
443	64	8	Isobel Bushell	213	F25-29	GBR	00:39:55	03:15:32	02:07:55	06:12:45
470	73	9	Franzel Cilliers	215	F25-29	ZAF	00:38:49	03:18:00	02:14:55	06:18:53
497	82	10	Michelle Lindqvist	124	F25-29	SWE	00:40:42	03:09:25	02:28:30	06:24:52