Aziz Alkhamis -
Ironman 70.3 Oman 2019

Quick facts

162/150/20All/Gender/AG

M30-34Age group

374Bib number

KWTNationality


30:22	2:39:29	1:54:50	5:11:10

Compare Aziz Alkhamis with other athletes!

374 Alkhamis

402 Fergus ×

419 Manchester ×

62 Alharbi ×

409 Hammoud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:22	00:30:22	01:35 min/100m	-10:42 (10.) ●	-10:47 (36.) ●	-10:52 (41.) ●
Transition		00:34:07	00:03:45	-	-00:33 (31.) ●	-00:48 (219.) ●	-00:47 (284.) ●
Bike	6.1 km	00:46:23	00:12:16	29.84 km/h	+00:02 (36.) ●	-00:03 (262.) ●	-00:13 (291.) ●
Bike	31.4 km	01:31:59	00:45:36	33.29 km/h	-02:45 (28.) ●	-03:07 (199.) ●	-04:04 (211.) ●
Bike	64.4 km	02:35:32	01:03:33	31.16 km/h	-07:47 (25.) ●	-06:48 (184.) ●	-08:23 (198.) ●
Bike	88.6 km	03:13:36	00:38:04	38.14 km/h	-01:58 (24.) ●	-02:16 (174.) ●	-02:44 (188.) ●
Bike	88.6 km	03:13:36	02:39:29	33.33 km/h	-12:28 (25.) ●	-12:14 (184.) ●	-15:24 (197.) ●
Transition		03:16:20	00:02:44	-	-01:31 (14.) ●	-01:45 (79.) ●	-01:40 (122.) ●
Run	0.7 km	03:19:21	00:03:01	04:18 min/km	-00:23 (22.) ●	-00:29 (133.) ●	-00:31 (150.) ●
Run	1.6 km	03:22:58	00:03:37	04:01 min/km	-00:27 (21.) ●	-00:34 (123.) ●	-00:36 (142.) ●
Run	3.1 km	03:29:50	00:06:52	04:34 min/km	-01:19 (16.) ●	-01:28 (91.) ●	-01:31 (105.) ●
Run	4.6 km	03:37:08	00:07:18	04:52 min/km	-01:40 (16.) ●	-01:55 (71.) ●	-01:58 (80.) ●
Run	5.4 km	03:41:04	00:03:56	04:54 min/km	-00:44 (21.) ●	-00:45 (139.) ●	-00:46 (166.) ●
Run	6.3 km	03:44:54	00:03:50	04:15 min/km	-00:45 (20.) ●	-00:44 (115.) ●	-00:45 (138.) ●
Run	7.8 km	03:52:25	00:07:31	05:00 min/km	-01:12 (20.) ●	-01:16 (137.) ●	-01:20 (165.) ●
Run	9.3 km	04:01:23	00:08:58	05:58 min/km	-00:40 (35.) ●	-00:54 (228.) ●	-00:57 (272.) ●
Run	10.1 km	04:06:05	00:04:42	05:52 min/km	-00:09 (42.) ●	-00:16 (258.) ●	-00:17 (317.) ●
Run	11 km	04:10:49	00:04:44	05:15 min/km	+00:02 (47.) ●	-00:05 (302.) ●	-00:05 (383.) ●
Run	12.5 km	04:19:00	00:08:11	05:27 min/km	-00:51 (24.) ●	-01:01 (187.) ●	-01:01 (231.) ●
Run	14 km	04:27:58	00:08:58	05:58 min/km	-01:12 (25.) ●	-01:25 (178.) ●	-01:28 (219.) ●
Run	14.8 km	04:32:52	00:04:54	06:07 min/km	-00:12 (37.) ●	-00:19 (254.) ●	-00:19 (312.) ●
Run	15.7 km	04:38:00	00:05:08	05:42 min/km	+00:12 (49.) ●	+00:06 (332.) ●	+00:03 (430.) ●
Run	17.2 km	04:46:24	00:08:24	05:36 min/km	-01:02 (27.) ●	-01:10 (200.) ●	-01:10 (247.) ●
Run	18.7 km	04:56:10	00:09:46	06:30 min/km	-00:41 (34.) ●	-00:55 (239.) ●	-00:56 (294.) ●
Run	19.5 km	05:01:02	00:04:52	06:04 min/km	-00:20 (31.) ●	-00:23 (224.) ●	-00:23 (282.) ●
Run	21.5 km	05:11:10	00:10:08	05:04 min/km	-02:06 (14.) ●	-02:03 (122.) ●	-02:04 (147.) ●
Run	21.5 km	05:11:10	00:00:00	-	-	-	-
Run	21.5 km	05:11:10	01:54:50	05:20 min/km	-13:29 (23.) ●	-15:36 (174.) ●	-16:04 (213.) ●
Total	112 km	05:11:10	05:11:10	21.6 km/h	-38:43 (20.) ●	-41:10 (150.) ●	-44:47 (162.) ●

Ovr	Gen	Div	Name	#	AG
80	77	15	Daniel Power	428	M30-34	IRL	00:35:13	02:31:00	01:39:50	04:53:02
97	93	16	Mark Hamilton	408	M30-34	USA	00:32:06	02:20:10	02:01:07	04:58:46
111	105	17	Sebastian Conkright	394	M30-34	DEU	00:39:28	02:27:26	01:45:17	05:01:30
147	138	18	Richard Fergus	402	M30-34	GBR	00:39:54	02:40:44	01:40:27	05:08:31
153	142	19	Tyler Manchester	419	M30-34	NLD	00:34:36	02:41:53	01:47:07	05:09:45
162	150	20	Aziz Alkhamis	374	M30-34	KWT	00:30:22	02:39:29	01:54:50	05:11:10
169	156	21	Mohammed Alharbi	62	M30-34	SAU	00:40:46	02:32:07	01:54:14	05:12:25
182	167	22	Ahmad Hammoud	409	M30-34	LBN	00:38:03	02:38:46	01:53:18	05:15:45
191	174	23	Mohamed Elansary	64	M30-34	EGY	00:33:21	02:36:25	02:00:24	05:17:38
194	176	24	Jean Van Zyl	438	M30-34	ZAF	00:36:24	02:28:44	02:05:41	05:18:02