Abdulrahman Almarri -
Ironman 70.3 Oman 2019

Quick facts

294/261/38All/Gender/AG

M30-34Age group

377Bib number

ARENationality


42:13	2:44:32	2:05:13	5:38:40

Compare Abdulrahman Almarri with other athletes!

377 Almarri

837 Guerrero Strachan ×

364 Al Omran ×

440 Yousef ×

407 Habib ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+01:09 (49.) ●	+01:04 (344.) ●	+00:59 (433.) ●
Transition		00:46:30	00:04:17	-	-00:01 (45.) ●	-00:16 (295.) ●	-00:15 (376.) ●
Bike	6.1 km	00:58:55	00:12:25	29.48 km/h	+00:11 (43.) ●	+00:06 (296.) ●	-00:04 (336.) ●
Bike	31.4 km	01:46:27	00:47:32	31.94 km/h	-00:49 (38.) ●	-01:11 (269.) ●	-02:08 (296.) ●
Bike	64.4 km	02:52:38	01:06:11	29.92 km/h	-05:09 (33.) ●	-04:10 (243.) ●	-05:45 (265.) ●
Bike	88.6 km	03:31:02	00:38:24	37.81 km/h	-01:38 (26.) ●	-01:56 (189.) ●	-02:24 (205.) ●
Bike	88.6 km	03:31:02	02:44:32	32.31 km/h	-07:25 (33.) ●	-07:11 (236.) ●	-10:21 (257.) ●
Transition		03:33:27	00:02:25	-	-01:50 (9.) ●	-02:04 (36.) ●	-01:59 (67.) ●
Run	0.7 km	03:36:48	00:03:21	04:47 min/km	-00:03 (44.) ●	-00:09 (260.) ●	-00:11 (314.) ●
Run	1.6 km	03:40:51	00:04:03	04:29 min/km	-00:01 (45.) ●	-00:08 (284.) ●	-00:10 (341.) ●
Run	3.1 km	03:49:05	00:08:14	05:29 min/km	+00:03 (49.) ●	-00:06 (320.) ●	-00:09 (391.) ●
Run	4.6 km	03:58:02	00:08:57	05:58 min/km	-00:01 (46.) ●	-00:16 (294.) ●	-00:19 (362.) ●
Run	5.4 km	04:02:38	00:04:36	05:44 min/km	-00:04 (46.) ●	-00:05 (305.) ●	-00:06 (378.) ●
Run	6.3 km	04:06:58	00:04:20	04:48 min/km	-00:15 (39.) ●	-00:14 (263.) ●	-00:15 (323.) ●
Run	7.8 km	04:15:33	00:08:35	05:43 min/km	-00:08 (47.) ●	-00:12 (292.) ●	-00:16 (361.) ●
Run	9.3 km	04:24:40	00:09:07	06:04 min/km	-00:31 (40.) ●	-00:45 (239.) ●	-00:48 (288.) ●
Run	10.1 km	04:29:26	00:04:46	05:57 min/km	-00:05 (44.) ●	-00:12 (274.) ●	-00:13 (339.) ●
Run	11 km	04:34:17	00:04:51	05:23 min/km	+00:09 (50.) ●	+00:02 (328.) ●	+00:02 (421.) ●
Run	12.5 km	04:43:19	00:09:02	06:01 min/km	±00:00 (46.) ●	-00:10 (303.) ●	-00:10 (385.) ●
Run	14 km	04:52:59	00:09:40	06:26 min/km	-00:30 (38.) ●	-00:43 (237.) ●	-00:46 (294.) ●
Run	14.8 km	04:58:07	00:05:08	06:24 min/km	+00:02 (43.) ●	-00:05 (285.) ●	-00:05 (362.) ●
Run	15.7 km	05:02:48	00:04:41	05:12 min/km	-00:15 (35.) ●	-00:21 (255.) ●	-00:24 (322.) ●
Run	17.2 km	05:11:41	00:08:53	05:55 min/km	-00:33 (41.) ●	-00:41 (268.) ●	-00:41 (329.) ●
Run	18.7 km	05:21:24	00:09:43	06:28 min/km	-00:44 (33.) ●	-00:58 (234.) ●	-00:59 (289.) ●
Run	19.5 km	05:26:33	00:05:09	06:26 min/km	-00:03 (42.) ●	-00:06 (286.) ●	-00:06 (361.) ●
Run	21.5 km	05:38:40	00:12:07	06:03 min/km	-00:07 (42.) ●	-00:04 (308.) ●	-00:05 (390.) ●
Run	21.5 km	05:38:40	00:00:00	-	-	-	-
Run	21.5 km	05:38:40	02:05:13	05:49 min/km	-03:06 (41.) ●	-05:13 (266.) ●	-05:41 (330.) ●
Total	112 km	05:38:40	05:38:40	19.84 km/h	-11:13 (38.) ●	-13:40 (261.) ●	-17:17 (294.) ●

Ovr	Gen	Div	Name	#	AG
276	245	33	Alexander Snell	435	M30-34	GBR	00:36:35	02:44:41	02:06:57	05:35:14
281	250	34	Martin Kaswurm	414	M30-34	AUT	00:40:19	02:30:28	02:19:32	05:37:10
287	254	35	Rashed Alnaber	379	M30-34	JOR	00:45:47	02:39:09	02:05:16	05:37:46
289	256	36	Eduardo Guerrero Strachan	837	M30-34	ESP	00:44:44	02:45:59	02:01:28	05:38:02
292	259	37	Hamad Al Omran	364	M30-34	ARE	00:43:19	02:53:43	01:54:54	05:38:39
294	261	38	Abdulrahman Almarri	377	M30-34	ARE	00:42:13	02:44:32	02:05:13	05:38:40
319	281	39	Khaled Yousef	440	M30-34	EGY	00:43:03	02:54:05	01:58:58	05:43:56
335	294	40	Ahmed Habib	407	M30-34	BHR	00:42:05	02:53:48	02:02:02	05:46:27
341	299	41	Richard Holmes	412	M30-34	GBR	00:39:52	02:49:40	02:10:53	05:48:22
352	308	42	Abdulrahman Aljaber	373	M30-34	QAT	00:39:38	02:36:23	02:27:54	05:51:27