Ali Janahi -
Ironman 70.3 Oman 2019

Quick facts

249/222/28All/Gender/AG

M30-34Age group

413Bib number

BHRNationality


38:56	2:40:37	2:02:43	5:29:20

Compare Ali Janahi with other athletes!

413 Janahi

144 Almarghalani ×

424 Millward ×

391 Brown ×

429 Pyne ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-02:08 (31.) ●	-02:13 (247.) ●	-02:18 (308.) ●
Transition		00:42:35	00:03:39	-	-00:39 (30.) ●	-00:54 (199.) ●	-00:53 (261.) ●
Bike	6.1 km	00:54:16	00:11:41	31.33 km/h	-00:33 (28.) ●	-00:38 (182.) ●	-00:48 (192.) ●
Bike	31.4 km	01:39:58	00:45:42	33.22 km/h	-02:39 (29.) ●	-03:01 (203.) ●	-03:58 (217.) ●
Bike	64.4 km	02:44:14	01:04:16	30.81 km/h	-07:04 (26.) ●	-06:05 (194.) ●	-07:40 (208.) ●
Bike	88.6 km	03:23:12	00:38:58	37.26 km/h	-01:04 (33.) ●	-01:22 (223.) ●	-01:50 (245.) ●
Bike	88.6 km	03:23:12	02:40:37	33.1 km/h	-11:20 (26.) ●	-11:06 (198.) ●	-14:16 (212.) ●
Transition		03:26:37	00:03:25	-	-00:50 (30.) ●	-01:04 (197.) ●	-00:59 (264.) ●
Run	0.7 km	03:29:47	00:03:10	04:31 min/km	-00:14 (32.) ●	-00:20 (197.) ●	-00:22 (233.) ●
Run	1.6 km	03:33:35	00:03:48	04:13 min/km	-00:16 (32.) ●	-00:23 (190.) ●	-00:25 (224.) ●
Run	3.1 km	03:41:12	00:07:37	05:04 min/km	-00:34 (35.) ●	-00:43 (223.) ●	-00:46 (264.) ●
Run	4.6 km	03:49:44	00:08:32	05:41 min/km	-00:26 (39.) ●	-00:41 (242.) ●	-00:44 (293.) ●
Run	5.4 km	03:54:11	00:04:27	05:33 min/km	-00:13 (44.) ●	-00:14 (275.) ●	-00:15 (337.) ●
Run	6.3 km	03:58:35	00:04:24	04:53 min/km	-00:11 (46.) ●	-00:10 (282.) ●	-00:11 (348.) ●
Run	7.8 km	04:07:02	00:08:27	05:38 min/km	-00:16 (44.) ●	-00:20 (277.) ●	-00:24 (341.) ●
Run	9.3 km	04:16:00	00:08:58	05:58 min/km	-00:40 (34.) ●	-00:54 (227.) ●	-00:57 (271.) ●
Run	10.1 km	04:20:29	00:04:29	05:36 min/km	-00:22 (31.) ●	-00:29 (219.) ●	-00:30 (263.) ●
Run	11 km	04:24:56	00:04:27	04:56 min/km	-00:15 (36.) ●	-00:22 (234.) ●	-00:22 (289.) ●
Run	12.5 km	04:33:32	00:08:36	05:44 min/km	-00:26 (38.) ●	-00:36 (253.) ●	-00:36 (310.) ●
Run	14 km	04:42:56	00:09:24	06:16 min/km	-00:46 (36.) ●	-00:59 (216.) ●	-01:02 (266.) ●
Run	14.8 km	04:47:37	00:04:41	05:51 min/km	-00:25 (31.) ●	-00:32 (208.) ●	-00:32 (251.) ●
Run	15.7 km	04:52:39	00:05:02	05:35 min/km	+00:06 (46.) ●	±00:00 (324.) ●	-00:03 (416.) ●
Run	17.2 km	05:01:14	00:08:35	05:43 min/km	-00:51 (33.) ●	-00:59 (228.) ●	-00:59 (279.) ●
Run	18.7 km	05:11:25	00:10:11	06:47 min/km	-00:16 (42.) ●	-00:30 (275.) ●	-00:31 (342.) ●
Run	19.5 km	05:17:15	00:05:50	07:17 min/km	+00:38 (59.) ●	+00:35 (393.) ●	+00:35 (510.) ●
Run	21.5 km	05:29:20	00:12:05	06:02 min/km	-00:09 (40.) ●	-00:06 (305.) ●	-00:07 (386.) ●
Run	21.5 km	05:29:20	00:00:00	-	-	-	-
Run	21.5 km	05:29:20	02:02:43	05:42 min/km	-05:36 (38.) ●	-07:43 (250.) ●	-08:11 (304.) ●
Total	112 km	05:29:20	05:29:20	20.4 km/h	-20:33 (28.) ●	-23:00 (222.) ●	-26:37 (249.) ●

Ovr	Gen	Div	Name	#	AG
191	174	23	Mohamed Elansary	64	M30-34	EGY	00:33:21	02:36:25	02:00:24	05:17:38
194	176	24	Jean Van Zyl	438	M30-34	ZAF	00:36:24	02:28:44	02:05:41	05:18:02
210	189	25	Trent Harding	411	M30-34	AUS	00:29:45	02:52:02	01:52:55	05:22:38
221	199	26	Maan Almarghalani	144	M30-34	SAU	00:37:02	02:44:03	01:58:58	05:25:20
235	211	27	Adam Millward	424	M30-34	GBR	00:39:58	02:43:45	01:56:41	05:26:47
249	222	28	Ali Janahi	413	M30-34	BHR	00:38:56	02:40:37	02:02:43	05:29:20
252	224	29	Scott Brown	391	M30-34	GBR	00:38:44	02:50:53	01:52:09	05:29:52
253	225	30	Stuart Pyne	429	M30-34	GBR	00:39:02	02:47:10	01:56:18	05:30:15
258	228	31	Mohammad Alfailakawi	369	M30-34	KWT	00:40:30	02:46:59	01:57:36	05:31:21
265	234	32	Joseph Broughton	390	M30-34	QAT	00:45:50	02:42:23	01:57:41	05:32:49