Mark McCarthy -
Ironman 70.3 Oman 2019

Quick facts

431/372/53All/Gender/AG

M30-34Age group

423Bib number

IRLNationality


40:53	3:02:14	2:20:01	6:09:56

Compare Mark McCarthy with other athletes!

423 McCarthy

147 Ruminski ×

416 Khater ×

399 Elwood ×

388 Bashkarwi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	-00:11 (46.) ●	-00:16 (307.) ●	-00:21 (389.) ●
Transition		00:44:02	00:03:09	-	-01:09 (20.) ●	-01:24 (124.) ●	-01:23 (164.) ●
Bike	6.1 km	00:56:42	00:12:40	28.89 km/h	+00:26 (55.) ●	+00:21 (358.) ●	+00:11 (418.) ●
Bike	31.4 km	01:48:11	00:51:29	29.49 km/h	+03:08 (54.) ●	+02:46 (387.) ●	+01:49 (460.) ●
Bike	64.4 km	03:03:41	01:15:30	26.23 km/h	+04:10 (55.) ●	+05:09 (400.) ●	+03:34 (474.) ●
Bike	88.6 km	03:46:16	00:42:35	34.1 km/h	+02:33 (61.) ●	+02:15 (415.) ●	+01:47 (493.) ●
Bike	88.6 km	03:46:16	03:02:14	29.17 km/h	+10:17 (55.) ●	+10:31 (399.) ●	+07:21 (471.) ●
Transition		03:49:55	00:03:39	-	-00:36 (37.) ●	-00:50 (234.) ●	-00:45 (308.) ●
Run	0.7 km	03:53:21	00:03:26	04:54 min/km	+00:02 (46.) ●	-00:04 (300.) ●	-00:06 (366.) ●
Run	1.6 km	03:57:33	00:04:12	04:39 min/km	+00:08 (50.) ●	+00:01 (327.) ●	-00:01 (398.) ●
Run	3.1 km	04:06:17	00:08:44	05:49 min/km	+00:33 (57.) ●	+00:24 (381.) ●	+00:21 (478.) ●
Run	4.6 km	04:16:09	00:09:52	06:34 min/km	+00:54 (54.) ●	+00:39 (375.) ●	+00:36 (473.) ●
Run	5.4 km	04:21:04	00:04:55	06:08 min/km	+00:15 (55.) ●	+00:14 (367.) ●	+00:13 (459.) ●
Run	6.3 km	04:25:55	00:04:51	05:23 min/km	+00:16 (58.) ●	+00:17 (390.) ●	+00:16 (490.) ●
Run	7.8 km	04:35:45	00:09:50	06:33 min/km	+01:07 (61.) ●	+01:03 (415.) ●	+00:59 (527.) ●
Run	9.3 km	04:47:03	00:11:18	07:31 min/km	+01:40 (63.) ●	+01:26 (420.) ●	+01:23 (533.) ●
Run	10.1 km	04:52:29	00:05:26	06:47 min/km	+00:35 (56.) ●	+00:28 (382.) ●	+00:27 (485.) ●
Run	11 km	04:57:45	00:05:16	05:51 min/km	+00:34 (56.) ●	+00:27 (388.) ●	+00:27 (506.) ●
Run	12.5 km	05:07:31	00:09:46	06:30 min/km	+00:44 (55.) ●	+00:34 (373.) ●	+00:34 (475.) ●
Run	14 km	05:18:47	00:11:16	07:30 min/km	+01:06 (53.) ●	+00:53 (374.) ●	+00:50 (475.) ●
Run	14.8 km	05:24:13	00:05:26	06:47 min/km	+00:20 (52.) ●	+00:13 (338.) ●	+00:13 (429.) ●
Run	15.7 km	05:29:38	00:05:25	06:01 min/km	+00:29 (57.) ●	+00:23 (386.) ●	+00:20 (495.) ●
Run	17.2 km	05:40:05	00:10:27	06:58 min/km	+01:01 (58.) ●	+00:53 (384.) ●	+00:53 (496.) ●
Run	18.7 km	05:51:16	00:11:11	07:27 min/km	+00:44 (54.) ●	+00:30 (344.) ●	+00:29 (439.) ●
Run	19.5 km	05:56:55	00:05:39	07:03 min/km	+00:27 (55.) ●	+00:24 (367.) ●	+00:24 (474.) ●
Run	21.5 km	06:09:56	00:13:01	06:30 min/km	+00:47 (55.) ●	+00:50 (368.) ●	+00:49 (473.) ●
Run	21.5 km	06:09:56	00:00:00	-	-	-	-
Run	21.5 km	06:09:56	02:20:01	06:30 min/km	+11:42 (55.) ●	+09:35 (377.) ●	+09:07 (479.) ●
Total	112 km	06:09:56	06:09:56	18.17 km/h	+20:03 (53.) ●	+17:36 (372.) ●	+13:59 (431.) ●

Ovr	Gen	Div	Name	#	AG
390	339	48	Mohammed Almuftah	378	M30-34	QAT	00:39:14	02:42:32	02:28:22	05:58:16
408	351	49	Henrique Gusso Netzka	406	M30-34	BRA	00:47:17	03:03:18	01:58:11	06:01:47
412	355	50	Ayman El Haddad	145	M30-34	EGY	00:33:06	02:44:36	02:34:44	06:02:43
423	364	51	Krystian Ruminski	147	M30-34	POL	00:45:43	02:56:35	02:11:07	06:04:25
424	365	52	Joseph Khater	416	M30-34	CAN	00:41:34	03:07:13	02:06:14	06:04:58
431	372	53	Mark McCarthy	423	M30-34	IRL	00:40:53	03:02:14	02:20:01	06:09:56
479	406	54	Trevor Elwood	399	M30-34	USA	00:38:18	03:01:49	02:32:08	06:21:09
490	412	55	Ahmed Bashkarwi	388	M30-34	BHR	00:56:59	03:05:11	02:13:47	06:23:42
498	416	56	Hashim Al Farsi	363	M30-34	OMN	00:52:00	02:56:55	02:23:37	06:25:16
500	418	57	Miles Entwistle	401	M30-34	GBR	00:45:43	02:58:34	02:32:00	06:25:54