Abdulla Salmeen -
Ironman 70.3 Oman 2019
Quick facts
558/458/64All/Gender/AG
M30-34Age group
433Bib number
BHRNationality
51:37 | 3:13:54 | 2:28:26 | 6:41:46 |
Compare Abdulla Salmeen with other athletes!
433 Salmeen
417 Kurek ×
385 Amin ×
397 El Lemdani ×
395 Danash ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:37 | 00:51:37 | 02:43 min/100m | +10:33 (65.) ● | +10:28 (478.) ● | +10:23 (615.) ● |
Transition | 00:56:32 | 00:04:55 | - | +00:37 (57.) ● | +00:22 (376.) ● | +00:23 (480.) ● | |
Bike | 6.1 km | 01:09:57 | 00:13:25 | 27.28 km/h | +01:11 (69.) ● | +01:06 (466.) ● | +00:56 (569.) ● |
Bike | 31.4 km | 02:07:17 | 00:57:20 | 26.48 km/h | +08:59 (69.) ● | +08:37 (488.) ● | +07:40 (606.) ● |
Bike | 64.4 km | 03:28:20 | 01:21:03 | 24.43 km/h | +09:43 (61.) ● | +10:42 (448.) ● | +09:07 (549.) ● |
Bike | 88.6 km | 04:10:26 | 00:42:06 | 34.49 km/h | +02:04 (53.) ● | +01:46 (391.) ● | +01:18 (461.) ● |
Bike | 88.6 km | 04:10:26 | 03:13:54 | 27.42 km/h | +21:57 (63.) ● | +22:11 (454.) ● | +19:01 (554.) ● |
Transition | 04:13:20 | 00:02:54 | - | -01:21 (16.) ● | -01:35 (98.) ● | -01:30 (146.) ● | |
Run | 0.7 km | 04:16:53 | 00:03:33 | 05:04 min/km | +00:09 (52.) ● | +00:03 (327.) ● | +00:01 (399.) ● |
Run | 1.6 km | 04:21:06 | 00:04:13 | 04:41 min/km | +00:09 (52.) ● | +00:02 (331.) ● | ±00:00 (403.) ● |
Run | 3.1 km | 04:30:13 | 00:09:07 | 06:04 min/km | +00:56 (61.) ● | +00:47 (418.) ● | +00:44 (533.) ● |
Run | 4.6 km | 04:39:28 | 00:09:15 | 06:10 min/km | +00:17 (49.) ● | +00:02 (327.) ● | -00:01 (402.) ● |
Run | 5.4 km | 04:44:12 | 00:04:44 | 05:54 min/km | +00:04 (49.) ● | +00:03 (330.) ● | +00:02 (410.) ● |
Run | 6.3 km | 04:48:54 | 00:04:42 | 05:13 min/km | +00:07 (56.) ● | +00:08 (364.) ● | +00:07 (457.) ● |
Run | 7.8 km | 04:57:53 | 00:08:59 | 05:59 min/km | +00:16 (52.) ● | +00:12 (345.) ● | +00:08 (428.) ● |
Run | 9.3 km | 05:08:13 | 00:10:20 | 06:53 min/km | +00:42 (55.) ● | +00:28 (360.) ● | +00:25 (458.) ● |
Run | 10.1 km | 05:13:37 | 00:05:24 | 06:45 min/km | +00:33 (55.) ● | +00:26 (379.) ● | +00:25 (480.) ● |
Run | 11 km | 05:18:43 | 00:05:06 | 05:39 min/km | +00:24 (55.) ● | +00:17 (365.) ● | +00:17 (471.) ● |
Run | 12.5 km | 05:28:41 | 00:09:58 | 06:38 min/km | +00:56 (60.) ● | +00:46 (388.) ● | +00:46 (495.) ● |
Run | 14 km | 05:41:07 | 00:12:26 | 08:17 min/km | +02:16 (65.) ● | +02:03 (439.) ● | +02:00 (562.) ● |
Run | 14.8 km | 05:47:33 | 00:06:26 | 08:02 min/km | +01:20 (68.) ● | +01:13 (460.) ● | +01:13 (595.) ● |
Run | 15.7 km | 05:53:06 | 00:05:33 | 06:10 min/km | +00:37 (61.) ● | +00:31 (404.) ● | +00:28 (523.) ● |
Run | 17.2 km | 06:04:34 | 00:11:28 | 07:38 min/km | +02:02 (63.) ● | +01:54 (438.) ● | +01:54 (567.) ● |
Run | 18.7 km | 06:18:05 | 00:13:31 | 09:00 min/km | +03:04 (65.) ● | +02:50 (463.) ● | +02:49 (598.) ● |
Run | 19.5 km | 06:24:49 | 00:06:44 | 08:24 min/km | +01:32 (66.) ● | +01:29 (491.) ● | +01:29 (637.) ● |
Run | 21.5 km | 06:41:46 | 00:16:57 | 08:28 min/km | +04:43 (72.) ● | +04:46 (520.) ● | +04:45 (668.) ● |
Run | 21.5 km | 06:41:46 | 00:00:00 | - | - | - | - |
Run | 21.5 km | 06:41:46 | 02:28:26 | 06:54 min/km | +20:07 (62.) ● | +18:00 (413.) ● | +17:32 (528.) ● |
Total | 112 km | 06:41:46 | 06:41:46 | 16.73 km/h | +51:53 (64.) ● | +49:26 (458.) ● | +45:49 (558.) ● |