Jean Van Zyl -
Ironman 70.3 Oman 2019

Quick facts

194/176/24All/Gender/AG

M30-34Age group

438Bib number

ZAFNationality


36:24	2:28:44	2:05:41	5:18:02

Compare Jean Van Zyl with other athletes!

438 Van Zyl

409 Hammoud ×

64 Elansary ×

411 Harding ×

144 Almarghalani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:24	00:36:24	01:54 min/100m	-04:40 (21.) ●	-04:45 (173.) ●	-04:50 (215.) ●
Transition		00:40:30	00:04:06	-	-00:12 (37.) ●	-00:27 (264.) ●	-00:26 (338.) ●
Bike	6.1 km	00:51:45	00:11:15	32.53 km/h	-00:59 (15.) ●	-01:04 (92.) ●	-01:14 (99.) ●
Bike	31.4 km	01:33:00	00:41:15	36.8 km/h	-07:06 (11.) ●	-07:28 (50.) ●	-08:25 (53.) ●
Bike	64.4 km	02:31:40	00:58:40	33.75 km/h	-12:40 (14.) ●	-11:41 (77.) ●	-13:16 (79.) ●
Bike	88.6 km	03:09:14	00:37:34	38.65 km/h	-02:28 (20.) ●	-02:46 (149.) ●	-03:14 (158.) ●
Bike	88.6 km	03:09:14	02:28:44	35.74 km/h	-23:13 (15.) ●	-22:59 (79.) ●	-26:09 (81.) ●
Transition		03:12:21	00:03:07	-	-01:08 (24.) ●	-01:22 (147.) ●	-01:17 (204.) ●
Run	0.7 km	03:15:49	00:03:28	04:57 min/km	+00:04 (48.) ●	-00:02 (305.) ●	-00:04 (374.) ●
Run	1.6 km	03:19:55	00:04:06	04:33 min/km	+00:02 (46.) ●	-00:05 (291.) ●	-00:07 (350.) ●
Run	3.1 km	03:28:07	00:08:12	05:28 min/km	+00:01 (48.) ●	-00:08 (315.) ●	-00:11 (385.) ●
Run	4.6 km	03:37:25	00:09:18	06:12 min/km	+00:20 (50.) ●	+00:05 (331.) ●	+00:02 (409.) ●
Run	5.4 km	03:41:57	00:04:32	05:39 min/km	-00:08 (45.) ●	-00:09 (292.) ●	-00:10 (362.) ●
Run	6.3 km	03:46:20	00:04:23	04:52 min/km	-00:12 (45.) ●	-00:11 (280.) ●	-00:12 (346.) ●
Run	7.8 km	03:54:41	00:08:21	05:34 min/km	-00:22 (41.) ●	-00:26 (262.) ●	-00:30 (319.) ●
Run	9.3 km	04:04:10	00:09:29	06:19 min/km	-00:09 (45.) ●	-00:23 (278.) ●	-00:26 (343.) ●
Run	10.1 km	04:09:02	00:04:52	06:05 min/km	+00:01 (49.) ●	-00:06 (301.) ●	-00:07 (370.) ●
Run	11 km	04:13:40	00:04:38	05:08 min/km	-00:04 (44.) ●	-00:11 (278.) ●	-00:11 (348.) ●
Run	12.5 km	04:22:29	00:08:49	05:52 min/km	-00:13 (43.) ●	-00:23 (276.) ●	-00:23 (340.) ●
Run	14 km	04:32:19	00:09:50	06:33 min/km	-00:20 (41.) ●	-00:33 (253.) ●	-00:36 (314.) ●
Run	14.8 km	04:37:16	00:04:57	06:11 min/km	-00:09 (39.) ●	-00:16 (262.) ●	-00:16 (325.) ●
Run	15.7 km	04:42:10	00:04:54	05:26 min/km	-00:02 (43.) ●	-00:08 (306.) ●	-00:11 (390.) ●
Run	17.2 km	04:51:26	00:09:16	06:10 min/km	-00:10 (46.) ●	-00:18 (308.) ●	-00:18 (385.) ●
Run	18.7 km	05:01:36	00:10:10	06:46 min/km	-00:17 (41.) ●	-00:31 (273.) ●	-00:32 (340.) ●
Run	19.5 km	05:06:28	00:04:52	06:04 min/km	-00:20 (32.) ●	-00:23 (227.) ●	-00:23 (285.) ●
Run	21.5 km	05:18:02	00:11:34	05:47 min/km	-00:40 (31.) ●	-00:37 (252.) ●	-00:38 (320.) ●
Run	21.5 km	05:18:02	00:00:00	-	-	-	-
Run	21.5 km	05:18:02	02:05:41	05:50 min/km	-02:38 (43.) ●	-04:45 (272.) ●	-05:13 (338.) ●
Total	112 km	05:18:02	05:18:02	21.13 km/h	-31:51 (24.) ●	-34:18 (176.) ●	-37:55 (194.) ●

Ovr	Gen	Div	Name	#	AG
153	142	19	Tyler Manchester	419	M30-34	NLD	00:34:36	02:41:53	01:47:07	05:09:45
162	150	20	Aziz Alkhamis	374	M30-34	KWT	00:30:22	02:39:29	01:54:50	05:11:10
169	156	21	Mohammed Alharbi	62	M30-34	SAU	00:40:46	02:32:07	01:54:14	05:12:25
182	167	22	Ahmad Hammoud	409	M30-34	LBN	00:38:03	02:38:46	01:53:18	05:15:45
191	174	23	Mohamed Elansary	64	M30-34	EGY	00:33:21	02:36:25	02:00:24	05:17:38
194	176	24	Jean Van Zyl	438	M30-34	ZAF	00:36:24	02:28:44	02:05:41	05:18:02
210	189	25	Trent Harding	411	M30-34	AUS	00:29:45	02:52:02	01:52:55	05:22:38
221	199	26	Maan Almarghalani	144	M30-34	SAU	00:37:02	02:44:03	01:58:58	05:25:20
235	211	27	Adam Millward	424	M30-34	GBR	00:39:58	02:43:45	01:56:41	05:26:47
249	222	28	Ali Janahi	413	M30-34	BHR	00:38:56	02:40:37	02:02:43	05:29:20