Khaled Yousef -
Ironman 70.3 Oman 2019

Quick facts

319/281/39All/Gender/AG

M30-34Age group

440Bib number

EGYNationality


43:03	2:54:05	1:58:58	5:43:56

Compare Khaled Yousef with other athletes!

440 Yousef

364 Al Omran ×

377 Almarri ×

407 Habib ×

412 Holmes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+01:59 (50.) ●	+01:54 (360.) ●	+01:49 (455.) ●
Transition		00:47:00	00:03:57	-	-00:21 (35.) ●	-00:36 (242.) ●	-00:35 (313.) ●
Bike	6.1 km	00:59:32	00:12:32	29.2 km/h	+00:18 (49.) ●	+00:13 (325.) ●	+00:03 (374.) ●
Bike	31.4 km	01:48:01	00:48:29	31.31 km/h	+00:08 (44.) ●	-00:14 (300.) ●	-01:11 (336.) ●
Bike	64.4 km	02:59:59	01:11:58	27.51 km/h	+00:38 (50.) ●	+01:37 (345.) ●	+00:02 (404.) ●
Bike	88.6 km	03:41:05	00:41:06	35.33 km/h	+01:04 (49.) ●	+00:46 (340.) ●	+00:18 (392.) ●
Bike	88.6 km	03:41:05	02:54:05	30.54 km/h	+02:08 (48.) ●	+02:22 (331.) ●	-00:48 (375.) ●
Transition		03:44:58	00:03:53	-	-00:22 (41.) ●	-00:36 (266.) ●	-00:31 (348.) ●
Run	0.7 km	03:48:17	00:03:19	04:44 min/km	-00:05 (41.) ●	-00:11 (253.) ●	-00:13 (304.) ●
Run	1.6 km	03:52:19	00:04:02	04:28 min/km	-00:02 (44.) ●	-00:09 (279.) ●	-00:11 (336.) ●
Run	3.1 km	04:00:29	00:08:10	05:26 min/km	-00:01 (47.) ●	-00:10 (308.) ●	-00:13 (377.) ●
Run	4.6 km	04:09:17	00:08:48	05:52 min/km	-00:10 (43.) ●	-00:25 (272.) ●	-00:28 (335.) ●
Run	5.4 km	04:13:42	00:04:25	05:31 min/km	-00:15 (42.) ●	-00:16 (263.) ●	-00:17 (324.) ●
Run	6.3 km	04:17:58	00:04:16	04:44 min/km	-00:19 (36.) ●	-00:18 (243.) ●	-00:19 (297.) ●
Run	7.8 km	04:26:16	00:08:18	05:32 min/km	-00:25 (38.) ●	-00:29 (254.) ●	-00:33 (307.) ●
Run	9.3 km	04:35:08	00:08:52	05:54 min/km	-00:46 (33.) ●	-01:00 (217.) ●	-01:03 (261.) ●
Run	10.1 km	04:39:40	00:04:32	05:40 min/km	-00:19 (36.) ●	-00:26 (231.) ●	-00:27 (275.) ●
Run	11 km	04:44:10	00:04:30	04:59 min/km	-00:12 (39.) ●	-00:19 (246.) ●	-00:19 (303.) ●
Run	12.5 km	04:52:37	00:08:27	05:38 min/km	-00:35 (37.) ●	-00:45 (230.) ●	-00:45 (281.) ●
Run	14 km	05:01:35	00:08:58	05:58 min/km	-01:12 (24.) ●	-01:25 (176.) ●	-01:28 (217.) ●
Run	14.8 km	05:06:07	00:04:32	05:39 min/km	-00:34 (24.) ●	-00:41 (180.) ●	-00:41 (219.) ●
Run	15.7 km	05:10:31	00:04:24	04:53 min/km	-00:32 (22.) ●	-00:38 (173.) ●	-00:41 (217.) ●
Run	17.2 km	05:18:55	00:08:24	05:36 min/km	-01:02 (28.) ●	-01:10 (202.) ●	-01:10 (249.) ●
Run	18.7 km	05:28:14	00:09:19	06:12 min/km	-01:08 (26.) ●	-01:22 (183.) ●	-01:23 (228.) ●
Run	19.5 km	05:32:50	00:04:36	05:44 min/km	-00:36 (23.) ●	-00:39 (175.) ●	-00:39 (214.) ●
Run	21.5 km	05:43:56	00:11:06	05:33 min/km	-01:08 (24.) ●	-01:05 (214.) ●	-01:06 (268.) ●
Run	21.5 km	05:43:56	00:00:00	-	-	-	-
Run	21.5 km	05:43:56	01:58:58	05:32 min/km	-09:21 (31.) ●	-11:28 (219.) ●	-11:56 (265.) ●
Total	112 km	05:43:56	05:43:56	19.54 km/h	-05:57 (39.) ●	-08:24 (281.) ●	-12:01 (319.) ●

Ovr	Gen	Div	Name	#	AG
281	250	34	Martin Kaswurm	414	M30-34	AUT	00:40:19	02:30:28	02:19:32	05:37:10
287	254	35	Rashed Alnaber	379	M30-34	JOR	00:45:47	02:39:09	02:05:16	05:37:46
289	256	36	Eduardo Guerrero Strachan	837	M30-34	ESP	00:44:44	02:45:59	02:01:28	05:38:02
292	259	37	Hamad Al Omran	364	M30-34	ARE	00:43:19	02:53:43	01:54:54	05:38:39
294	261	38	Abdulrahman Almarri	377	M30-34	ARE	00:42:13	02:44:32	02:05:13	05:38:40
319	281	39	Khaled Yousef	440	M30-34	EGY	00:43:03	02:54:05	01:58:58	05:43:56
335	294	40	Ahmed Habib	407	M30-34	BHR	00:42:05	02:53:48	02:02:02	05:46:27
341	299	41	Richard Holmes	412	M30-34	GBR	00:39:52	02:49:40	02:10:53	05:48:22
352	308	42	Abdulrahman Aljaber	373	M30-34	QAT	00:39:38	02:36:23	02:27:54	05:51:27
353	309	43	Hesham Sherif	434	M30-34	EGY	00:45:48	02:54:33	02:03:25	05:51:36