Mohammed Alrowaili -
Ironman 70.3 Oman 2019

Quick facts

303/267/54All/Gender/AG

M35-39Age group

451Bib number

BHRNationality


41:53	2:50:13	2:01:07	5:40:56

Compare Mohammed Alrowaili with other athletes!

451 Alrowaili

844 Bosni ×

479 Friend ×

460 Blackburn ×

470 Devera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-00:03 (60.) ●	+00:44 (330.) ●	+00:39 (417.) ●
Transition		00:46:32	00:04:39	-	+00:10 (74.) ●	+00:06 (342.) ●	+00:07 (437.) ●
Bike	6.1 km	00:58:47	00:12:15	29.88 km/h	-00:06 (48.) ●	-00:04 (259.) ●	-00:14 (287.) ●
Bike	31.4 km	01:47:16	00:48:29	31.31 km/h	-00:39 (63.) ●	-00:14 (301.) ●	-01:11 (338.) ●
Bike	64.4 km	02:55:51	01:08:35	28.87 km/h	-01:38 (60.) ●	-01:46 (293.) ●	-03:21 (330.) ●
Bike	88.6 km	03:36:45	00:40:54	35.5 km/h	+00:24 (68.) ●	+00:34 (327.) ●	+00:06 (377.) ●
Bike	88.6 km	03:36:45	02:50:13	31.23 km/h	-01:59 (64.) ●	-01:30 (296.) ●	-04:40 (333.) ●
Transition		03:39:49	00:03:04	-	-01:17 (33.) ●	-01:25 (137.) ●	-01:20 (189.) ●
Run	0.7 km	03:43:10	00:03:21	04:47 min/km	-00:08 (60.) ●	-00:09 (264.) ●	-00:11 (318.) ●
Run	1.6 km	03:47:10	00:04:00	04:26 min/km	-00:10 (60.) ●	-00:11 (261.) ●	-00:13 (317.) ●
Run	3.1 km	03:55:04	00:07:54	05:16 min/km	-00:24 (57.) ●	-00:26 (271.) ●	-00:29 (328.) ●
Run	4.6 km	04:06:45	00:11:41	07:47 min/km	+02:31 (104.) ●	+02:28 (486.) ●	+02:25 (623.) ●
Run	5.4 km	04:11:02	00:04:17	05:21 min/km	-00:20 (50.) ●	-00:24 (236.) ●	-00:25 (288.) ●
Run	6.3 km	04:15:12	00:04:10	04:37 min/km	-00:23 (47.) ●	-00:24 (214.) ●	-00:25 (258.) ●
Run	7.8 km	04:23:26	00:08:14	05:29 min/km	-00:30 (51.) ●	-00:33 (243.) ●	-00:37 (295.) ●
Run	9.3 km	04:32:00	00:08:34	05:42 min/km	-01:13 (40.) ●	-01:18 (180.) ●	-01:21 (216.) ●
Run	10.1 km	04:36:42	00:04:42	05:52 min/km	-00:14 (58.) ●	-00:16 (261.) ●	-00:17 (320.) ●
Run	11 km	04:41:03	00:04:21	04:49 min/km	-00:28 (47.) ●	-00:28 (210.) ●	-00:28 (255.) ●
Run	12.5 km	04:49:11	00:08:08	05:25 min/km	-01:04 (42.) ●	-01:04 (180.) ●	-01:04 (224.) ●
Run	14 km	04:58:13	00:09:02	06:01 min/km	-01:11 (39.) ●	-01:21 (183.) ●	-01:24 (225.) ●
Run	14.8 km	05:03:07	00:04:54	06:07 min/km	-00:15 (59.) ●	-00:19 (255.) ●	-00:19 (313.) ●
Run	15.7 km	05:07:30	00:04:23	04:52 min/km	-00:40 (42.) ●	-00:39 (171.) ●	-00:42 (214.) ●
Run	17.2 km	05:15:54	00:08:24	05:36 min/km	-01:05 (45.) ●	-01:10 (199.) ●	-01:10 (246.) ●
Run	18.7 km	05:25:01	00:09:07	06:04 min/km	-01:31 (36.) ●	-01:34 (167.) ●	-01:35 (204.) ●
Run	19.5 km	05:29:41	00:04:40	05:49 min/km	-00:32 (40.) ●	-00:35 (185.) ●	-00:35 (230.) ●
Run	21.5 km	05:40:56	00:11:15	05:37 min/km	-00:51 (51.) ●	-00:56 (222.) ●	-00:57 (279.) ●
Run	21.5 km	05:40:56	00:00:00	-	-	-	-
Run	21.5 km	05:40:56	02:01:07	05:38 min/km	-08:28 (52.) ●	-09:19 (235.) ●	-09:47 (282.) ●
Total	112 km	05:40:56	05:40:56	19.71 km/h	-11:37 (54.) ●	-11:24 (267.) ●	-15:01 (303.) ●

Ovr	Gen	Div	Name	#	AG
293	260	49	Vlad Metaxa	509	M35-39	ROU	00:39:41	02:35:02	02:15:21	05:38:40
296	263	50	Nicholas Sumner	540	M35-39	GBR	00:50:35	02:47:10	01:49:35	05:39:14
299	264	51	Jacques Lombard	157	M35-39	ZAF	00:41:32	02:40:18	02:09:35	05:40:02
300	265	52	Franco Bosni	844	M35-39	ARE	00:33:06	02:47:33	02:12:01	05:40:03
302	266	53	Roscoe Friend	479	M35-39	ZAF	00:34:41	02:48:18	02:09:21	05:40:51
303	267	54	Mohammed Alrowaili	451	M35-39	BHR	00:41:53	02:50:13	02:01:07	05:40:56
308	272	55	Jonathan Blackburn	460	M35-39	GBR	00:38:15	02:47:17	02:08:26	05:41:23
310	274	56	Tom Devera	470	M35-39	GBR	00:49:08	02:48:20	01:53:37	05:41:36
312	276	57	Craig McPheator	159	M35-39	ARE	00:34:34	02:45:53	02:14:12	05:42:21
314	277	58	Zeid Massad	506	M35-39	JOR	00:41:15	02:53:21	01:59:55	05:42:45