Karim Hwaidak -
Ironman 70.3 Oman 2019

Quick facts

513/426/88All/Gender/AG

M35-39Age group

492Bib number

EGYNationality


39:20	3:06:28	2:34:56	6:27:44

Compare Karim Hwaidak with other athletes!

492 Hwaidak

493 Iskander ×

490 Hipolito ×

499 Koseoglu ×

537 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-02:36 (48.) ●	-01:49 (260.) ●	-01:54 (326.) ●
Transition		00:43:02	00:03:42	-	-00:47 (39.) ●	-00:51 (206.) ●	-00:50 (269.) ●
Bike	6.1 km	00:56:46	00:13:44	26.65 km/h	+01:23 (103.) ●	+01:25 (491.) ●	+01:15 (604.) ●
Bike	31.4 km	01:50:03	00:53:17	28.49 km/h	+04:09 (89.) ●	+04:34 (423.) ●	+03:37 (505.) ●
Bike	64.4 km	03:06:37	01:16:34	25.86 km/h	+06:21 (89.) ●	+06:13 (410.) ●	+04:38 (487.) ●
Bike	88.6 km	03:49:30	00:42:53	33.86 km/h	+02:23 (90.) ●	+02:33 (428.) ●	+02:05 (520.) ●
Bike	88.6 km	03:49:30	03:06:28	28.51 km/h	+14:16 (87.) ●	+14:45 (418.) ●	+11:35 (498.) ●
Transition		03:52:48	00:03:18	-	-01:03 (43.) ●	-01:11 (178.) ●	-01:06 (242.) ●
Run	0.7 km	03:56:51	00:04:03	05:47 min/km	+00:34 (97.) ●	+00:33 (453.) ●	+00:31 (573.) ●
Run	1.6 km	04:01:29	00:04:38	05:08 min/km	+00:28 (91.) ●	+00:27 (430.) ●	+00:25 (547.) ●
Run	3.1 km	04:10:53	00:09:24	06:16 min/km	+01:06 (93.) ●	+01:04 (440.) ●	+01:01 (563.) ●
Run	4.6 km	04:21:11	00:10:18	06:52 min/km	+01:08 (89.) ●	+01:05 (415.) ●	+01:02 (523.) ●
Run	5.4 km	04:26:20	00:05:09	06:26 min/km	+00:32 (92.) ●	+00:28 (405.) ●	+00:27 (511.) ●
Run	6.3 km	04:31:37	00:05:17	05:52 min/km	+00:44 (97.) ●	+00:43 (444.) ●	+00:42 (569.) ●
Run	7.8 km	04:41:42	00:10:05	06:43 min/km	+01:21 (96.) ●	+01:18 (433.) ●	+01:14 (552.) ●
Run	9.3 km	04:52:25	00:10:43	07:08 min/km	+00:56 (84.) ●	+00:51 (388.) ●	+00:48 (490.) ●
Run	10.1 km	04:57:57	00:05:32	06:55 min/km	+00:36 (88.) ●	+00:34 (396.) ●	+00:33 (502.) ●
Run	11 km	05:03:17	00:05:20	05:55 min/km	+00:31 (88.) ●	+00:31 (405.) ●	+00:31 (526.) ●
Run	12.5 km	05:13:36	00:10:19	06:52 min/km	+01:07 (89.) ●	+01:07 (405.) ●	+01:07 (522.) ●
Run	14 km	05:25:21	00:11:45	07:50 min/km	+01:32 (91.) ●	+01:22 (403.) ●	+01:19 (519.) ●
Run	14.8 km	05:31:38	00:06:17	07:51 min/km	+01:08 (93.) ●	+01:04 (445.) ●	+01:04 (574.) ●
Run	15.7 km	05:38:09	00:06:31	07:14 min/km	+01:28 (99.) ●	+01:29 (481.) ●	+01:26 (622.) ●
Run	17.2 km	05:51:41	00:13:32	09:01 min/km	+04:03 (108.) ●	+03:58 (509.) ●	+03:58 (658.) ●
Run	18.7 km	06:05:36	00:13:55	09:16 min/km	+03:17 (100.) ●	+03:14 (488.) ●	+03:13 (629.) ●
Run	19.5 km	06:12:12	00:06:36	08:14 min/km	+01:24 (100.) ●	+01:21 (481.) ●	+01:21 (617.) ●
Run	21.5 km	06:27:44	00:15:32	07:46 min/km	+03:26 (105.) ●	+03:21 (492.) ●	+03:20 (632.) ●
Run	21.5 km	06:27:44	00:00:00	-	-	-	-
Run	21.5 km	06:27:44	02:34:56	07:12 min/km	+25:21 (93.) ●	+24:30 (445.) ●	+24:02 (569.) ●
Total	112 km	06:27:44	06:27:44	17.33 km/h	+35:11 (88.) ●	+35:24 (426.) ●	+31:47 (513.) ●

Ovr	Gen	Div	Name	#	AG
467	396	83	Nikolay Surikov	541	M35-39	RUS	00:44:12	03:07:47	02:16:28	06:18:01
473	400	84	Fathi Al-Zakwani	456	M35-39	OMN	00:40:18	03:00:02	02:29:50	06:19:44
486	410	85	Peter Alexander	445	M35-39	GBR	00:44:16	03:02:41	02:25:00	06:22:56
493	414	86	Peter Iskander	493	M35-39	EGY	00:44:30	03:24:21	01:59:45	06:24:31
495	415	87	Rovinal Hipolito	490	M35-39	PHL	00:43:53	03:02:11	02:29:41	06:24:47
513	426	88	Karim Hwaidak	492	M35-39	EGY	00:39:20	03:06:28	02:34:56	06:27:44
522	431	89	Fuat Koseoglu	499	M35-39	TUR	00:46:03	02:57:41	02:35:28	06:30:17
524	433	90	Alex Simpson	537	M35-39	GBR	00:35:43	03:07:12	02:36:58	06:30:45
528	437	91	Adam Knapper	497	M35-39	GBR	00:55:54	03:24:33	02:01:50	06:33:17
539	443	92	Matthew Callan	464	M35-39	GBR	00:44:25	03:01:23	02:39:43	06:36:33