Peter Laing -
Ironman 70.3 Oman 2019

Quick facts

214/193/39All/Gender/AG

M35-39Age group

501Bib number

ZAFNationality


35:39	2:48:40	1:52:37	5:23:19

Compare Peter Laing with other athletes!

501 Laing

150 Dhiman ×

526 Richeri ×

158 Luraschi ×

519 Ostroukhov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-06:17 (28.) ●	-05:30 (153.) ●	-05:35 (184.) ●
Transition		00:39:05	00:03:26	-	-01:03 (28.) ●	-01:07 (164.) ●	-01:06 (217.) ●
Bike	6.1 km	00:51:30	00:12:25	29.48 km/h	+00:04 (62.) ●	+00:06 (299.) ●	-00:04 (339.) ●
Bike	31.4 km	01:39:14	00:47:44	31.8 km/h	-01:24 (57.) ●	-00:59 (274.) ●	-01:56 (304.) ●
Bike	64.4 km	02:46:40	01:07:26	29.36 km/h	-02:47 (55.) ●	-02:55 (269.) ●	-04:30 (297.) ●
Bike	88.6 km	03:27:45	00:41:05	35.34 km/h	+00:35 (70.) ●	+00:45 (339.) ●	+00:17 (391.) ●
Bike	88.6 km	03:27:45	02:48:40	31.52 km/h	-03:32 (58.) ●	-03:03 (279.) ●	-06:13 (311.) ●
Transition		03:30:42	00:02:57	-	-01:24 (28.) ●	-01:32 (109.) ●	-01:27 (159.) ●
Run	0.7 km	03:33:54	00:03:12	04:34 min/km	-00:17 (48.) ●	-00:18 (210.) ●	-00:20 (253.) ●
Run	1.6 km	03:37:41	00:03:47	04:12 min/km	-00:23 (42.) ●	-00:24 (178.) ●	-00:26 (208.) ●
Run	3.1 km	03:45:02	00:07:21	04:54 min/km	-00:57 (36.) ●	-00:59 (169.) ●	-01:02 (198.) ●
Run	4.6 km	03:52:55	00:07:53	05:15 min/km	-01:17 (35.) ●	-01:20 (144.) ●	-01:23 (170.) ●
Run	5.4 km	03:56:52	00:03:57	04:56 min/km	-00:40 (34.) ●	-00:44 (145.) ●	-00:45 (173.) ●
Run	6.3 km	04:00:49	00:03:57	04:23 min/km	-00:36 (32.) ●	-00:37 (149.) ●	-00:38 (180.) ●
Run	7.8 km	04:08:28	00:07:39	05:06 min/km	-01:05 (36.) ●	-01:08 (151.) ●	-01:12 (182.) ●
Run	9.3 km	04:16:47	00:08:19	05:32 min/km	-01:28 (33.) ●	-01:33 (142.) ●	-01:36 (174.) ●
Run	10.1 km	04:20:57	00:04:10	05:12 min/km	-00:46 (36.) ●	-00:48 (144.) ●	-00:49 (175.) ●
Run	11 km	04:25:07	00:04:10	04:37 min/km	-00:39 (37.) ●	-00:39 (159.) ●	-00:39 (196.) ●
Run	12.5 km	04:33:00	00:07:53	05:15 min/km	-01:19 (34.) ●	-01:19 (147.) ●	-01:19 (180.) ●
Run	14 km	04:41:44	00:08:44	05:49 min/km	-01:29 (36.) ●	-01:39 (153.) ●	-01:42 (186.) ●
Run	14.8 km	04:46:25	00:04:41	05:51 min/km	-00:28 (49.) ●	-00:32 (205.) ●	-00:32 (247.) ●
Run	15.7 km	04:50:41	00:04:16	04:44 min/km	-00:47 (34.) ●	-00:46 (149.) ●	-00:49 (191.) ●
Run	17.2 km	04:58:39	00:07:58	05:18 min/km	-01:31 (36.) ●	-01:36 (140.) ●	-01:36 (175.) ●
Run	18.7 km	05:08:13	00:09:34	06:22 min/km	-01:04 (47.) ●	-01:07 (208.) ●	-01:08 (259.) ●
Run	19.5 km	05:13:05	00:04:52	06:04 min/km	-00:20 (50.) ●	-00:23 (230.) ●	-00:23 (289.) ●
Run	21.5 km	05:23:19	00:10:14	05:07 min/km	-01:52 (35.) ●	-01:57 (130.) ●	-01:58 (157.) ●
Run	21.5 km	05:23:19	00:00:00	-	-	-	-
Run	21.5 km	05:23:19	01:52:37	05:14 min/km	-16:58 (36.) ●	-17:49 (149.) ●	-18:17 (184.) ●
Total	112 km	05:23:19	05:23:19	20.78 km/h	-29:14 (39.) ●	-29:01 (193.) ●	-32:38 (214.) ●

Ovr	Gen	Div	Name	#	AG
181	166	34	Nikolay Sapunov	532	M35-39	RUS	00:42:11	02:37:32	01:46:43	05:15:41
198	178	35	Aaron Sykes	162	M35-39	GBR	00:43:05	02:41:05	01:49:17	05:19:30
199	179	36	Majid Alsharji	453	M35-39	OMN	00:48:18	02:32:30	01:52:02	05:19:38
200	180	37	Pankkaj Dhiman	150	M35-39	IND	00:43:32	02:46:06	01:41:59	05:19:50
207	186	38	Filippo Richeri	526	M35-39	ITA	00:37:16	02:36:05	02:00:07	05:22:00
214	193	39	Peter Laing	501	M35-39	ZAF	00:35:39	02:48:40	01:52:37	05:23:19
218	196	40	Alex Luraschi	158	M35-39	CHE	00:35:37	02:43:17	01:57:03	05:23:45
229	205	41	Denis Ostroukhov	519	M35-39	RUS	00:37:42	02:34:07	02:05:32	05:25:53
232	208	42	Timothy Hawes	155	M35-39	GBR	00:35:46	02:40:02	02:05:30	05:26:41
236	212	43	Ross Nutter	514	M35-39	GBR	00:43:38	02:40:34	01:56:23	05:27:10